| HP | 35 | Att | 35 | Def | 35 |
| Spd | 35 | Sp. Att | 35 | Sp. Def | 35 |
| Guts | Attack is increased by 50% when induced with a status (BURN, PARALYZE, SLEEP, POISON, FREEZE). Burn’s effect of lowering Attack is not applied. |
| Steadfast | Speed raises by one level every time the Pokémon flinches. |
| Vital Spirit (hidden) | The Pokémon cannot be Asleep while having this ability. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 95 - 142 | 36 - 78 | 36 - 78 |
| 36 - 78 | 36 - 78 | 36 - 78 | ||
| Hindering Nature | 100 | 180 - 274 | 67 - 152 | 67 - 152 |
| 67 - 152 | 67 - 152 | 67 - 152 | ||
| Neutral Nature | 50 | 95 - 142 | 40 - 87 | 40 - 87 |
| 40 - 87 | 40 - 87 | 40 - 87 | ||
| Neutral Nature | 100 | 180 - 274 | 75 - 169 | 75 - 169 |
| 75 - 169 | 75 - 169 | 75 - 169 | ||
| Beneficial Nature | 50 | 95 - 142 | 44 - 95 | 44 - 95 |
| 44 - 95 | 44 - 95 | 44 - 95 | ||
| Beneficial Nature | 100 | 180 - 274 | 82 - 185 | 82 - 185 |
| 82 - 185 | 82 - 185 | 82 - 185 |
| National No. | Type 1 | Type 2 |
| 236 |  | |
| Height | Weight | Gender |
| 0.7m | 21.0kg | Male ♂:100% Female ♀::0% |
| Pokemon | Evolution condition |
Tyrogue | -- |
 Hitmonchan | Level tyrogue20aed |
 Hitmontop | Level 106 |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1 |
| 1 |  | 1 |  | 1 |
 | 2x |  | 2x |  | 1/2x |
 | 1/2x |  | 1 |  | 1 |
 | 1/2x |  | 1 |  | 2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Tackle | - | | 40 | 100 | 35 |
 | |||||
| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Helping Hand | - | | -- | -- | 20 |
 | |||||
| The user assists an ally by boosting the power of that ally's attack. | |||||
| Fake Out | - | | 40 | 100 | 10 |
| |||||
| This attack hits first and makes the target flinch. It only works the first turn the user is in battle.(100%) | |||||
| Foresight | - | | -- | -- | 40 |
| |||||
| Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | | -- | -- | 30 |
| |||||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Bulk Up | TM08 | | -- | -- | 20 |
| |||||
| The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
 | |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Earthquake | TM26 | | 100 | 100 | 10 |
| |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Brick Break | TM31 | | 75 | 100 | 15 |
| |||||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | | 60 | 100 | 25 |
| |||||
| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Low Sweep | TM47 | | 65 | 100 | 20 |
| |||||
| The user makes a swift attack on the target's legs, which lowers the target's Speed stat.(100%) | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Bulldoze | TM78 | | 60 | 100 | 20 |
| |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | | 75 | 90 | 10 |
| |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Rapid Spin | | 20 | 100 | 40 |
| ||||
| A spin attack that can also eliminate such moves as Bind, Wrap, Leech Seed, and Spikes. | ||||
| High Jump Kick | | 130 | 90 | 10 |
| ||||
| The target is attacked with a knee kick from a jump. If it misses, the user is hurt instead. | ||||
| Mach Punch | | 40 | 100 | 30 |
| ||||
| The user throws a punch at blinding speed. This move always goes first. | ||||
| Mind Reader | | -- | -- | 5 |
| ||||
| The user senses the target's movements with its mind to ensure its next attack does not miss the target. | ||||
| Helping Hand | | -- | -- | 20 |
| ||||
| The user assists an ally by boosting the power of that ally's attack. | ||||
| Counter | | ?? | 100 | 20 |
| ||||
| A retaliation move that counters any physical attack, inflicting double the damage taken. | ||||
| Vacuum Wave | | 40 | 100 | 30 |
| ||||
| The user whirls its fists to send a wave of pure vacuum at the target. This move always goes first. | ||||
| Bullet Punch | | 40 | 100 | 30 |
| ||||
| The user strikes the target with tough punches as fast as bullets. This move always goes first. | ||||
| Endure | | -- | -- | 10 |
| ||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | ||||
| Pursuit | | 40 | 100 | 20 |
| ||||
| The power of this attack move is doubled if it's used on a target that's switching out of battle. | ||||
| Feint | | 30 | 100 | 10 |
| ||||
| This attack hits a target using a move such as Protect or Detect. This also lifts the effects of those moves. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 160(Phy)/120(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 195(Phy)/100(Spe) | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | | 180 | -- | 1 |
| ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | | 140 | -- | 1 |
| ||||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Corkscrew Crash | | 100 | -- | 1 |
| ||||
| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 120 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Retaliate | Gen VI TM67 | | 70 | 100 | 5 |
| |||||
| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Covet | Move Tutor - ORAS | | 60 | 100 | 25 |
| |||||
| The user endearingly approaches the target, then steals the target's held item. | |||||
| Low Kick | Move Tutor - ORAS | | ?? | 100 | 20 |
| |||||
| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | |||||
| Role Play | Move Tutor - ORAS | | -- | -- | 10 |
| |||||
| The user mimics the target completely, copying the target's natural Ability. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Uproar | Move Tutor - ORAS | | 90 | 100 | 10 |
| |||||
| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Swift | Move Tutor - PtHGSS | | 60 | -- | 20 |
| |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Headbutt | Move Tutor - HGSS | | 70 | 100 | 15 |
| |||||
| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Mega Kick | Move Tutor - FRLG | | 120 | 75 | 5 |
| |||||
| The target is attacked by a kick launched with muscle-packed power. | |||||
| Body Slam | Move Tutor - FRLG | | 85 | 100 | 15 |
| |||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Seismic Toss | Move Tutor - FRLG | | ?? | 100 | 20 |
| |||||
| The target is thrown using the power of gravity. It inflicts damage equal to the user's level. | |||||
| Pokemon by Type | |||||
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