
| HP | 68 | Att | 75 | Def | 53 |
| Spd | 60 | Sp. Att | 83 | Sp. Def | 113 |
| Sap Sipper | Attack is raised by one stage when the Pokémon is hit by a Grass-type move. User receives no damage from Grass-type attacks. |
| Hydration | All status problems |
| Gooey (hidden) | Lowers the opponent's Speed by one stage when it makes physical contact. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 128 - 175 | 72 - 114 | 52 - 94 |
| 58 - 100 | 79 - 121 | 106 - 148 | ||
| Hindering Nature | 100 | 246 - 340 | 139 - 224 | 99 - 184 |
| 112 - 197 | 153 - 238 | 207 - 292 | ||
| Neutral Nature | 50 | 128 - 175 | 80 - 127 | 58 - 105 |
| 65 - 112 | 88 - 135 | 118 - 165 | ||
| Neutral Nature | 100 | 246 - 340 | 155 - 249 | 111 - 205 |
| 125 - 219 | 171 - 265 | 231 - 325 | ||
| Beneficial Nature | 50 | 128 - 175 | 88 - 139 | 63 - 115 |
| 71 - 123 | 96 - 148 | 129 - 181 | ||
| Beneficial Nature | 100 | 246 - 340 | 170 - 273 | 122 - 225 |
| 137 - 240 | 188 - 291 | 254 - 357 |
![]() | 1 | ![]() | 1/2x | ![]() | 1/2x |
![]() | 1/2x | ![]() | 1/2x | ![]() | 2x |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 2x |
![]() | 1 | ![]() | 1 | ![]() | 2x |
| Sun | Exeggutor Island |
| Moon | Exeggutor Island |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Tackle | - | ![]() | 40 | 100 | 35 |
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| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Bubble | - | ![]() | 40 | 100 | 30 |
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| A spray of countless bubbles is jetted at the opposing Pokémon. This may also lower their Speed stat.(10%) | |||||
| Absorb | - | ![]() | 20 | 100 | 25 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Absorb | 5 | ![]() | 20 | 100 | 25 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Protect | 9 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Bide | 13 | ![]() | ?? | -- | 10 |
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| The user endures attacks for two turns, then strikes back to cause double the damage taken. | |||||
| Dragon Breath | 18 | ![]() | 60 | 100 | 20 |
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| The user exhales a mighty gust that inflicts damage. This may also leave the target with paralysis.(30%) | |||||
| Rain Dance | 25 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Flail | 28 | ![]() | ?? | 100 | 15 |
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| The user flails about aimlessly to attack. The less HP the user has, the greater the move's power. | |||||
| Body Slam | 32 | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Muddy Water | 38 | ![]() | 90 | 85 | 10 |
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| The user attacks by shooting muddy water at the opposing Pokémon. This may also lower their accuracy.(30%) | |||||
| Dragon Pulse | 47 | ![]() | 85 | 100 | 10 |
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| The target is attacked with a shock wave generated by the user's gaping mouth. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Ice Beam | TM13 | ![]() | 90 | 100 | 10 |
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| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | ![]() | 110 | 70 | 5 |
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| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Thunderbolt | TM24 | ![]() | 90 | 100 | 15 |
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| A strong electric blast crashes down on the target. This may also leave the target with paralysis.(10%) | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Sludge Wave | TM34 | ![]() | 95 | 100 | 10 |
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| The user strikes everything around it by swamping the area with a giant sludge wave. This may also poison those hit.(10%) | |||||
| Sludge Bomb | TM36 | ![]() | 90 | 100 | 10 |
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| Unsanitary sludge is hurled at the target. This may also poison the target.(30%) | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Infestation | TM83 | ![]() | 20 | 100 | 20 |
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| The target is infested and attacked for four to five turns. The target can't flee during this time.(100%) | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Acid Armor | ![]() | -- | -- | 20 |
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| The user alters its cellular structure to liquefy itself, sharply raising its Defense stat. | ||||
| Curse | ![]() | -- | -- | 10 |
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| A move that works differently for the Ghost type than for all other types. | ||||
| Iron Tail | ![]() | 100 | 75 | 15 |
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| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | ||||
| Poison Tail | ![]() | 50 | 100 | 25 |
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| The user hits the target with its tail. This may also poison the target. Critical hits land more easily.(10%) | ||||
| Counter | ![]() | ?? | 100 | 20 |
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| A retaliation move that counters any physical attack, inflicting double the damage taken. | ||||
| Endure | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | ||||
| Draco Meteor | ![]() | 130 | 90 | 5 |
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| (100%) | ||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Draco Meteor | ![]() | 130 | 90 | 5 |
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| Comets are summoned down from the sky onto the target. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 160(Phy)/120(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 100 | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Acid Downpour | ![]() | 100(Phy)/175(Spe) | -- | 1 |
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| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 140 | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | ![]() | 100 | -- | 1 |
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| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Corkscrew Crash | ![]() | 180 | -- | 1 |
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| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Hydro Vortex | ![]() | 175 | -- | 1 |
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| The user creates a huge whirling current using its Z-Power to swallow the target with full force. The power varies, depending on the original move. | ||||
| Bloom Doom | ![]() | 100 | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Gigavolt Havoc | ![]() | 175 | -- | 1 |
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| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Subzero Slammer | ![]() | 185 | -- | 1 |
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| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Devastating Drake | ![]() | 195 | -- | 1 |
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| The user materializes its aura using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Outrage | Move Tutor - ORAS | ![]() | 120 | 100 | 10 |
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| The user rampages and attacks for two to three turns. The user then becomes confused. | |||||
| Shock Wave | Move Tutor - ORAS | ![]() | 60 | -- | 20 |
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| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
