| HP | 60 | Att | 69 | Def | 69 |
| Spd | 50 | Sp. Att | 91 | Sp. Def | 81 |
| Torrent | When HP is below 1/3rd its maximum, power of Water-type moves is increased by 50%. |
| Liquid Voice (hidden) | All sound-based moves become Water-type moves. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 120 - 167 | 66 - 108 | 66 - 108 |
| 49 - 91 | 86 - 128 | 77 - 119 | ||
| Hindering Nature | 100 | 230 - 324 | 128 - 213 | 128 - 213 |
| 94 - 179 | 168 - 252 | 150 - 234 | ||
| Neutral Nature | 50 | 120 - 167 | 74 - 121 | 74 - 121 |
| 55 - 102 | 96 - 143 | 86 - 133 | ||
| Neutral Nature | 100 | 230 - 324 | 143 - 237 | 143 - 237 |
| 105 - 199 | 187 - 281 | 167 - 261 | ||
| Beneficial Nature | 50 | 120 - 167 | 81 - 133 | 81 - 133 |
| 60 - 112 | 105 - 157 | 94 - 146 | ||
| Beneficial Nature | 100 | 230 - 324 | 157 - 260 | 157 - 260 |
| 115 - 218 | 205 - 309 | 183 - 287 |
| National No. | Type 1 | Type 2 |
| 729 |  | |
| Height | Weight | Gender |
| 0.6m | 17.5kg | Male ♂:87.5% Female ♀:12.5% |
 | 1 |  | 1/2x | | 1/2x |
 | 2x |  | 2x |  | 1/2x |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1/2x |  | 1 |
| Sun | Evolve Popplio |
| Moon | Evolve Popplio |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Pound | - | | 40 | 100 | 35 |
 | |||||
| The target is physically pounded with a long tail, a foreleg, or the like. | |||||
| Water Gun | - | | 40 | 100 | 25 |
 | |||||
| The target is blasted with a forceful shot of water. | |||||
| Growl | - | | -- | 100 | 40 |
 | |||||
| The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stat. | |||||
| Disarming Voice | - | | 40 | -- | 15 |
| |||||
| Letting out a charming cry, the user does emotional damage to opposing Pokémon. This attack never misses. | |||||
| Growl | 4 | | -- | 100 | 40 |
| |||||
| The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stat. | |||||
| Disarming Voice | 8 | | 40 | -- | 15 |
| |||||
| Letting out a charming cry, the user does emotional damage to opposing Pokémon. This attack never misses. | |||||
| Baby-Doll Eyes | 11 | | -- | 100 | 30 |
| |||||
| The user stares at the target with its baby-doll eyes, which lowers its Attack stat. This move always goes first. | |||||
| Aqua Jet | 15 | | 40 | 100 | 20 |
| |||||
| The user lunges at the target at a speed that makes it almost invisible. This move always goes first. | |||||
| Encore | 19 | | -- | 100 | 5 |
| |||||
| The user compels the target to keep using the move it encored for three turns. | |||||
| Bubble Beam | 24 | | 65 | 100 | 20 |
| |||||
| A spray of bubbles is forcefully ejected at the target. This may also lower its Speed stat.(10%) | |||||
| Sing | 28 | | -- | 55 | 15 |
| |||||
| A soothing lullaby is sung in a calming voice that puts the target into a deep slumber. | |||||
| Double Slap | 33 | | 15 | 85 | 10 |
| |||||
| The target is slapped repeatedly, back and forth, two to five times in a row. | |||||
| Hyper Voice | 37 | | 90 | 100 | 10 |
| |||||
| The user lets loose a horribly echoing shout with the power to inflict damage. | |||||
| Moonblast | 42 | | 95 | 100 | 15 |
| |||||
| Borrowing the power of the moon, the user attacks the target. This may also lower the target's Sp. Atk stat.(30%) | |||||
| Captivate | 46 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Hydro Pump | 51 | | 110 | 80 | 5 |
| |||||
| The target is blasted by a huge volume of water launched under great pressure. | |||||
| Misty Terrain | 55 | | -- | -- | 10 |
| |||||
| This protects Pokémon on the ground from status conditions and halves damage from Dragon-type moves for five turns. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | | -- | -- | 30 |
| |||||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hail | TM07 | | -- | -- | 10 |
| |||||
| The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Ice Beam | TM13 | | 90 | 100 | 10 |
| |||||
| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | | 110 | 70 | 5 |
| |||||
| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Echoed Voice | TM49 | | 40 | 100 | 15 |
| |||||
| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Scald | TM55 | | 80 | 100 | 15 |
| |||||
| The user shoots boiling hot water at its target. This may also leave the target with a burn.(30%) | |||||
| Acrobatics | TM62 | | 55 | 100 | 15 |
| |||||
| The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Surf | TM94 | | 90 | 100 | 15 |
| |||||
| The user attacks everything around it by swamping its surroundings with a giant wave. | |||||
| Waterfall | TM98 | | 80 | 100 | 15 |
| |||||
| The user charges at the target and may make it flinch.(20%) | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Charm | | -- | 100 | 20 |
| ||||
| The user gazes at the target rather charmingly, making it less wary. This harshly lowers its Attack stat. | ||||
| Amnesia | | -- | -- | 20 |
| ||||
| The user temporarily empties its mind to forget its concerns. This sharply raises the user's Sp. Def stat. | ||||
| Aqua Ring | | -- | -- | 20 |
| ||||
| The user envelops itself in a veil made of water. It regains some HP every turn. | ||||
| Aromatic Mist | | -- | -- | 20 |
| ||||
| The user raises the Sp. Def stat of an ally Pokémon by using a mysterious aroma. | ||||
| Perish Song | | -- | -- | 5 |
| ||||
| Any Pokémon that hears this song faints in three turns, unless it switches out of battle. | ||||
| Wonder Room | | -- | -- | 10 |
| ||||
| The user creates a bizarre area in which Pokémon's Defense and Sp. Def stats are swapped for five turns. | ||||
| Water Pledge | | 80 | 100 | 10 |
| ||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Water Pledge | | 80 | 100 | 10 |
| ||||
| A column of water strikes the target. When combined with its fire equivalent, its power increases and a rainbow appears. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 160(Phy)/175(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 100 | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Hydro Vortex | | 160(Phy)/185(Spe) | -- | 1 |
| ||||
| The user creates a huge whirling current using its Z-Power to swallow the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | | 185 | -- | 1 |
| ||||
| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Twinkle Tackle | | 175 | -- | 1 |
| ||||
| The user creates a very charming space using its Z-Power and totally toys with the target. The power varies, depending on the original move. | ||||
| Pokemon by Type | |||||
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