
| HP | 75 | Att | 90 | Def | 140 |
| Spd | 40 | Sp. Att | 60 | Sp. Def | 60 |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 135 - 182 | 85 - 127 | 130 - 172 |
| 40 - 82 | 58 - 100 | 58 - 100 | ||
| Hindering Nature | 100 | 260 - 354 | 166 - 251 | 256 - 341 |
| 76 - 161 | 112 - 197 | 112 - 197 | ||
| Neutral Nature | 50 | 135 - 182 | 95 - 142 | 145 - 192 |
| 45 - 92 | 65 - 112 | 65 - 112 | ||
| Neutral Nature | 100 | 260 - 354 | 185 - 279 | 285 - 379 |
| 85 - 179 | 125 - 219 | 125 - 219 | ||
| Beneficial Nature | 50 | 135 - 182 | 104 - 156 | 159 - 211 |
| 49 - 101 | 71 - 123 | 71 - 123 | ||
| Beneficial Nature | 100 | 260 - 354 | 203 - 306 | 313 - 416 |
| 93 - 196 | 137 - 240 | 137 - 240 |
| Pokemon | Evolution condition |
![]() Pineco | -- |
![]() Forretress | Level 31 |
![]() | 1/2x | ![]() | 4x | ![]() | 1 |
![]() | 1/4x | ![]() | 1 | ![]() | 1/2x |
![]() | 1 | ![]() | 0x | ![]() | 1 |
![]() | 1 | ![]() | 1/2x | ![]() | 1/2x |
![]() | 1 | ![]() | 1 | ![]() | 1/2x |
![]() | 1 | ![]() | 1/2x | ![]() | 1/2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Mirror Shot | 0 | ![]() | 65 | 85 | 10 |
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| The user lets loose a flash of energy at the target from its polished body. This may also lower the target's accuracy.(30%) | |||||
| Autotomize | 0 | ![]() | -- | -- | 15 |
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| The user sheds part of its body to make itself lighter and sharply raise its Speed stat. | |||||
| Mirror Shot | - | ![]() | 65 | 85 | 10 |
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| The user lets loose a flash of energy at the target from its polished body. This may also lower the target's accuracy.(30%) | |||||
| Autotomize | - | ![]() | -- | -- | 15 |
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| The user sheds part of its body to make itself lighter and sharply raise its Speed stat. | |||||
| Heavy Slam | - | ![]() | ?? | 100 | 10 |
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| The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power. | |||||
| Zap Cannon | - | ![]() | 120 | 50 | 5 |
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| The user fires an electric blast like a cannon to inflict damage and cause paralysis.(100%) | |||||
| Magnet Rise | - | ![]() | -- | -- | 10 |
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| The user levitates using electrically generated magnetism for five turns. | |||||
| Toxic Spikes | - | ![]() | -- | -- | 20 |
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| The user lays a trap of poison spikes at the feet of the opposing team. The spikes will poison opposing Pokémon that switch into battle. | |||||
| Tackle | - | ![]() | 40 | 100 | 35 |
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| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Protect | - | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Self-Destruct | - | ![]() | 200 | 100 | 5 |
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| The user attacks everything around it by causing an explosion. The user faints upon using this move. | |||||
| Bug Bite | - | ![]() | 60 | 100 | 20 |
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| The user bites the target. If the target is holding a Berry, the user eats it and gains its effect. | |||||
| Self-Destruct | 6 | ![]() | 200 | 100 | 5 |
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| The user attacks everything around it by causing an explosion. The user faints upon using this move. | |||||
| Bug Bite | 9 | ![]() | 60 | 100 | 20 |
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| The user bites the target. If the target is holding a Berry, the user eats it and gains its effect. | |||||
| Take Down | 12 | ![]() | 90 | 85 | 20 |
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| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Rapid Spin | 17 | ![]() | 20 | 100 | 40 |
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| A spin attack that can also eliminate such moves as Bind, Wrap, Leech Seed, and Spikes. | |||||
| Bide | 20 | ![]() | ?? | -- | 10 |
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| The user endures attacks for two turns, then strikes back to cause double the damage taken. | |||||
| Natural Gift | 23 | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Spikes | 28 | ![]() | -- | -- | 20 |
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| The user lays a trap of spikes at the opposing team's feet. The trap hurts Pokémon that switch into battle. | |||||
| Payback | 32 | ![]() | 50 | 100 | 10 |
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| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Explosion | 36 | ![]() | 250 | 100 | 5 |
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| The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move. | |||||
| Iron Defense | 42 | ![]() | -- | -- | 15 |
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| The user hardens its body's surface like iron, sharply raising its Defense stat. | |||||
| Gyro Ball | 46 | ![]() | ?? | 100 | 5 |
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| The user tackles the target with a high-speed spin. The slower the user compared to the target, the greater the move's power. | |||||
| Double-Edge | 50 | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Magnet Rise | 56 | ![]() | -- | -- | 10 |
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| The user levitates using electrically generated magnetism for five turns. | |||||
| Zap Cannon | 60 | ![]() | 120 | 50 | 5 |
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| The user fires an electric blast like a cannon to inflict damage and cause paralysis.(100%) | |||||
| Heavy Slam | 64 | ![]() | ?? | 100 | 10 |
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| The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Venoshock | TM09 | ![]() | 65 | 100 | 10 |
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| The user drenches the target in a special poisonous liquid. This move's power is doubled if the target is poisoned. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Hyper Beam | TM15 | ![]() | 150 | 90 | 5 |
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| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Light Screen | TM16 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | ![]() | 120 | 100 | 10 |
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| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Earthquake | TM26 | ![]() | 100 | 100 | 10 |
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| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Sandstorm | TM37 | ![]() | -- | -- | 10 |
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| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Rock Tomb | TM39 | ![]() | 60 | 95 | 15 |
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| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Explosion | TM64 | ![]() | 250 | 100 | 5 |
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| The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move. | |||||
| Payback | TM66 | ![]() | 50 | 100 | 10 |
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| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Giga Impact | TM68 | ![]() | 150 | 90 | 5 |
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| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Rock Polish | TM69 | ![]() | -- | -- | 20 |
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| The user polishes its body to reduce drag. This can sharply raise the Speed stat. | |||||
| Volt Switch | TM72 | ![]() | 70 | 100 | 20 |
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| After making its attack, the user rushes back to switch places with a party Pokémon in waiting. | |||||
| Gyro Ball | TM74 | ![]() | ?? | 100 | 5 |
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| The user tackles the target with a high-speed spin. The slower the user compared to the target, the greater the move's power. | |||||
| Bulldoze | TM78 | ![]() | 60 | 100 | 20 |
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| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Flash Cannon | TM91 | ![]() | 80 | 100 | 10 |
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| The user gathers all its light energy and releases it all at once. This may also lower the target's Sp. Def stat.(10%) | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Pin Missile | ![]() | 25 | 95 | 20 |
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| Sharp spikes are shot at the target in rapid succession. They hit two to five times in a row. | ||||
| Flail | ![]() | ?? | 100 | 15 |
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| The user flails about aimlessly to attack. The less HP the user has, the greater the move's power. | ||||
| Swift | ![]() | 60 | -- | 20 |
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| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | ||||
| Counter | ![]() | ?? | 100 | 20 |
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| A retaliation move that counters any physical attack, inflicting double the damage taken. | ||||
| Sand Tomb | ![]() | 35 | 85 | 15 |
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| The user traps the target inside a harshly raging sandstorm for four to five turns.(100%) | ||||
| Revenge | ![]() | 60 | 100 | 10 |
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| This attack move's power is doubled if the user has been hurt by the opponent in the same turn. | ||||
| Double-Edge | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | ||||
| Toxic Spikes | ![]() | -- | -- | 20 |
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| The user lays a trap of poison spikes at the feet of the opposing team. The spikes will poison opposing Pokémon that switch into battle. | ||||
| Power Trick | ![]() | -- | -- | 10 |
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| The user employs its psychic power to switch its Attack stat with its Defense stat. | ||||
| Endure | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | ||||
| Stealth Rock | ![]() | -- | -- | 20 |
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| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/200(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 120 | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Acid Downpour | ![]() | 120 | -- | 1 |
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| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | ![]() | 180 | -- | 1 |
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| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 140 | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | ![]() | 140 | -- | 1 |
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| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Corkscrew Crash | ![]() | 160(Phy)/160(Spe) | -- | 1 |
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| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | ![]() | 190 | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Gigavolt Havoc | ![]() | 190 | -- | 1 |
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| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 100 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | ![]() | 80 | 100 | 10 |
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| The user burrows, then attacks on the next turn. | |||||
| Struggle Bug | Gen VI TM76 | ![]() | 50 | 100 | 20 |
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| While resisting, the user attacks the opposing Pokémon. This lowers the Sp. Atk stat of those hit.(100%) | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
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| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
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| The target is slugged with a punch thrown at maximum power. | |||||
| Block | Move Tutor - ORAS | ![]() | -- | -- | 5 |
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| The user blocks the target's way with arms spread wide to prevent escape. | |||||
| Drill Run | Move Tutor - ORAS | ![]() | 80 | 95 | 10 |
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| The user crashes into its target while rotating its body like a drill. Critical hits land more easily. | |||||
| Giga Drain | Move Tutor - ORAS | ![]() | 75 | 100 | 10 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Gravity | Move Tutor - ORAS | ![]() | -- | -- | 5 |
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| Enables Flying-type Pokémon or Pokémon with the Levitate Ability to be hit by Ground-type moves. Flying moves can't be used. | |||||
| Pain Split | Move Tutor - ORAS | ![]() | -- | -- | 20 |
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| The user adds its HP to the target's HP, then equally shares the combined HP with the target. | |||||
| Signal Beam | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The user attacks with a sinister beam of light. This may also confuse the target.(10%) | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Rollout | Move Tutor - PtHGSS | ![]() | 30 | 90 | 20 |
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| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
| String Shot | Move Tutor - HGSS | ![]() | -- | 95 | 40 |
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| The opposing Pokémon are bound with silk blown from the user's mouth that harshly lowers the Speed stat. | |||||
| Headbutt | Move Tutor - HGSS | ![]() | 70 | 100 | 15 |
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| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Body Slam | Move Tutor - FRLG | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Mimic | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
