
| HP | 50 | Att | 65 | Def | 45 |
| Spd | 95 | Sp. Att | 85 | Sp. Def | 65 |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 110 - 157 | 63 - 105 | 45 - 87 |
| 90 - 132 | 81 - 123 | 63 - 105 | ||
| Hindering Nature | 100 | 210 - 304 | 121 - 206 | 85 - 170 |
| 175 - 260 | 157 - 242 | 121 - 206 | ||
| Neutral Nature | 50 | 110 - 157 | 70 - 117 | 50 - 97 |
| 100 - 147 | 90 - 137 | 70 - 117 | ||
| Neutral Nature | 100 | 210 - 304 | 135 - 229 | 95 - 189 |
| 195 - 289 | 175 - 269 | 135 - 229 | ||
| Beneficial Nature | 50 | 110 - 157 | 77 - 128 | 55 - 106 |
| 110 - 161 | 99 - 150 | 77 - 128 | ||
| Beneficial Nature | 100 | 210 - 304 | 148 - 251 | 104 - 207 |
| 214 - 317 | 192 - 295 | 148 - 251 |
![]() | 1 | ![]() | 2x | ![]() | 1/2x |
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![]() | 1 | ![]() | 2x | ![]() | 1/2x |
![]() | 2x | ![]() | 1 | ![]() | 2x |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Fury Cutter | - | ![]() | 40 | 95 | 20 |
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| The target is slashed with scythes or claws. This attack becomes more powerful if it hits in succession. | |||||
| Pound | - | ![]() | 40 | 100 | 35 |
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| The target is physically pounded with a long tail, a foreleg, or the like. | |||||
| Leer | - | ![]() | -- | 100 | 30 |
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| The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.(100%) | |||||
| Absorb | - | ![]() | 20 | 100 | 25 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Quick Attack | - | ![]() | 40 | 100 | 30 |
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| The user lunges at the target at a speed that makes it almost invisible. This move always goes first. | |||||
| Absorb | 5 | ![]() | 20 | 100 | 25 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Quick Attack | 9 | ![]() | 40 | 100 | 30 |
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| The user lunges at the target at a speed that makes it almost invisible. This move always goes first. | |||||
| Mega Drain | 13 | ![]() | 40 | 100 | 15 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Pursuit | 18 | ![]() | 40 | 100 | 20 |
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| The power of this attack move is doubled if it's used on a target that's switching out of battle. | |||||
| Leaf Blade | 23 | ![]() | 90 | 100 | 15 |
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| The user handles a sharp leaf like a sword and attacks by cutting its target. Critical hits land more easily. | |||||
| Agility | 28 | ![]() | -- | -- | 30 |
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| The user relaxes and lightens its body to move faster. This sharply raises the Speed stat. | |||||
| Slam | 33 | ![]() | 80 | 75 | 20 |
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| The target is slammed with a long tail, vines, or the like to inflict damage. | |||||
| Detect | 38 | ![]() | -- | -- | 5 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| X-Scissor | 43 | ![]() | 80 | 100 | 15 |
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| The user slashes at the target by crossing its scythes or claws as if they were a pair of scissors. | |||||
| False Swipe | 48 | ![]() | 40 | 100 | 40 |
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| A restrained attack that prevents the target from fainting. The target is left with at least 1 HP. | |||||
| Quick Guard | 53 | ![]() | -- | -- | 15 |
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| The user protects itself and its allies from priority moves. | |||||
| Leaf Storm | 58 | ![]() | 130 | 90 | 5 |
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| The user whips up a storm of leaves around the target. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | |||||
| Screech | 63 | ![]() | -- | 85 | 40 |
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| An earsplitting screech harshly lowers the target's Defense stat. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | ![]() | -- | -- | 30 |
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| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Safeguard | TM20 | ![]() | -- | -- | 25 |
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| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | ![]() | 120 | 100 | 10 |
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| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Brick Break | TM31 | ![]() | 75 | 100 | 15 |
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| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Rock Tomb | TM39 | ![]() | 60 | 95 | 15 |
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| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Aerial Ace | TM40 | ![]() | 60 | -- | 20 |
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| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Low Sweep | TM47 | ![]() | 65 | 100 | 20 |
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| The user makes a swift attack on the target's legs, which lowers the target's Speed stat.(100%) | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Energy Ball | TM53 | ![]() | 90 | 100 | 10 |
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| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| False Swipe | TM54 | ![]() | 40 | 100 | 40 |
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| A restrained attack that prevents the target from fainting. The target is left with at least 1 HP. | |||||
| Fling | TM56 | ![]() | ?? | 100 | 10 |
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| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Acrobatics | TM62 | ![]() | 55 | 100 | 15 |
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| The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage. | |||||
| Swords Dance | TM75 | ![]() | -- | -- | 20 |
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| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| X-Scissor | TM81 | ![]() | 80 | 100 | 15 |
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| The user slashes at the target by crossing its scythes or claws as if they were a pair of scissors. | |||||
| Grass Knot | TM86 | ![]() | ?? | 100 | 20 |
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| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Nature Power | TM96 | ![]() | -- | -- | 20 |
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| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Crunch | ![]() | 80 | 100 | 15 |
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| The user crunches up the target with sharp fangs. This may also lower the target's Defense stat.(20%) | ||||
| Mud Sport | ![]() | -- | -- | 15 |
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| The user kicks up mud on the battlefield. This weakens Electric-type moves for five turns. | ||||
| Endeavor | ![]() | ?? | 100 | 5 |
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| This attack move cuts down the target's HP to equal the user's HP. | ||||
| Leech Seed | ![]() | -- | 90 | 10 |
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| A seed is planted on the target. It steals some HP from the target every turn. | ||||
| Dragon Breath | ![]() | 60 | 100 | 20 |
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| The user exhales a mighty gust that inflicts damage. This may also leave the target with paralysis.(30%) | ||||
| Crush Claw | ![]() | 75 | 95 | 10 |
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| The user slashes the target with hard and sharp claws. This may also lower the target's Defense stat.(50%) | ||||
| Worry Seed | ![]() | -- | 100 | 10 |
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| A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia. | ||||
| Double Kick | ![]() | 30 | 100 | 30 |
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| The target is quickly kicked twice in succession using both feet. | ||||
| Grass Whistle | ![]() | -- | 55 | 15 |
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| The user plays a pleasant melody that lulls the target into a deep sleep. | ||||
| Synthesis | ![]() | -- | -- | 5 |
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| The user restores its own HP. The amount of HP regained varies with the weather. | ||||
| Magical Leaf | ![]() | 60 | -- | 20 |
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| The user scatters curious leaves that chase the target. This attack never misses. | ||||
| Leaf Storm | ![]() | 130 | 90 | 5 |
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| The user whips up a storm of leaves around the target. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | ||||
| Razor Wind | ![]() | 80 | 100 | 10 |
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| In this two-turn attack, blades of wind hit opposing Pokémon on the second turn. Critical hits land more easily. | ||||
| Bullet Seed | ![]() | 25 | 100 | 30 |
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| The user forcefully shoots seeds at the target two to five times in a row. | ||||
| Natural Gift | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | ||||
| Grassy Terrain | ![]() | -- | -- | 10 |
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| The user turns the ground to grass for five turns. This restores the HP of Pokémon on the ground a little every turn and powers up Grass type-moves. | ||||
| Grass Pledge | ![]() | 80 | 100 | 10 |
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| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Grass Pledge | ![]() | 80 | 100 | 10 |
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| A column of grass hits the target. When used with its water equivalent, its power increases and a vast swamp appears. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 160(Phy)/160(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 140 | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | ![]() | 120 | -- | 1 |
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| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 140 | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | ![]() | 160 | -- | 1 |
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| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | ![]() | 175(Phy)/195(Spe) | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Devastating Drake | ![]() | 120 | -- | 1 |
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| The user materializes its aura using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 160 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Giga Drain | Lv. 21![]() Treecko | ![]() | 75 | 100 | 10 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Energy Ball | Lv. 37![]() Treecko | ![]() | 90 | 100 | 10 |
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| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Endeavor | Lv. 45![]() Treecko | ![]() | ?? | 100 | 5 |
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| This attack move cuts down the target's HP to equal the user's HP. | |||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | ![]() | 80 | 100 | 10 |
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| The user burrows, then attacks on the next turn. | |||||
| Flash | Gen VI TM70 | ![]() | -- | 100 | 20 |
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| The user flashes a bright light that cuts the target's accuracy. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
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| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | ![]() | 40 | 100 | 20 |
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| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Cut | Gen VI HM01 | ![]() | 50 | 95 | 30 |
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| The target is cut with a scythe or claw. | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
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| The target is slugged with a punch thrown at maximum power. | |||||
| Drain Punch | Move Tutor - ORAS | ![]() | 75 | 100 | 10 |
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| An energy-draining punch. The user's HP is restored by half the damage taken by the target. | |||||
| Focus Punch | Move Tutor - ORAS | ![]() | 150 | 100 | 20 |
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| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Giga Drain | Move Tutor - ORAS | ![]() | 75 | 100 | 10 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Iron Tail | Move Tutor - ORAS | ![]() | 100 | 75 | 15 |
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| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | |||||
| Low Kick | Move Tutor - ORAS | ![]() | ?? | 100 | 20 |
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| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | |||||
| Seed Bomb | Move Tutor - ORAS | ![]() | 80 | 100 | 15 |
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| The user slams a barrage of hard-shelled seeds down on the target from above. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Thunder Punch | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The target is punched with an electrified fist. This may also leave the target with paralysis.(10%) | |||||
| Focus Punch | Gen IV TM01 | ![]() | 150 | 100 | 20 |
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| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Swift | Move Tutor - PtHGSS | ![]() | 60 | -- | 20 |
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| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Mud-slap | Move Tutor - PtHGSS | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Headbutt | Move Tutor - HGSS | ![]() | 70 | 100 | 15 |
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| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Mega Punch | Move Tutor - FRLG | ![]() | 80 | 85 | 20 |
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| The target is slugged by a punch thrown with muscle-packed power. | |||||
| Mega Kick | Move Tutor - FRLG | ![]() | 120 | 75 | 5 |
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| The target is attacked by a kick launched with muscle-packed power. | |||||
| Body Slam | Move Tutor - FRLG | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Counter | Move Tutor - FRLG | ![]() | ?? | 100 | 20 |
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| A retaliation move that counters any physical attack, inflicting double the damage taken. | |||||
| Seismic Toss | Move Tutor - FRLG | ![]() | ?? | 100 | 20 |
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| The target is thrown using the power of gravity. It inflicts damage equal to the user's level. | |||||
| Mimic | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Dynamic Punch | Move Tutor - Emerald | ![]() | 100 | 50 | 5 |
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| The user punches the target with full, concentrated power. This confuses the target if it hits.(100%) | |||||
