
| HP | 80 | Att | 50 | Def | 50 |
| Spd | 105 | Sp. Att | 95 | Sp. Def | 135 |
| Levitate | Damage dealing Ground-type moves have no effect on this Pokémon. Cannot be trapped by Arena Trap ability. Takes no damage from Spikes. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 140 - 187 | 49 - 91 | 49 - 91 |
| 99 - 141 | 90 - 132 | 126 - 168 | ||
| Hindering Nature | 100 | 270 - 364 | 94 - 179 | 94 - 179 |
| 193 - 278 | 175 - 260 | 247 - 332 | ||
| Neutral Nature | 50 | 140 - 187 | 55 - 102 | 55 - 102 |
| 110 - 157 | 100 - 147 | 140 - 187 | ||
| Neutral Nature | 100 | 270 - 364 | 105 - 199 | 105 - 199 |
| 215 - 309 | 195 - 289 | 275 - 369 | ||
| Beneficial Nature | 50 | 140 - 187 | 60 - 112 | 60 - 112 |
| 121 - 172 | 110 - 161 | 154 - 205 | ||
| Beneficial Nature | 100 | 270 - 364 | 115 - 218 | 115 - 218 |
| 236 - 339 | 214 - 317 | 302 - 405 |
| Pokemon | Evolution condition |
![]() Cryogonal | -- |
![]() | 1 | ![]() | 2x | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1/2x |
![]() | 2x | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 2x | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 2x | ![]() | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Sheer Cold | - | ![]() | ?? | 30 | 5 |
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| The target faints instantly. It's less likely to hit the target if it's used by Pokémon other than Ice types. | |||||
| Night Slash | - | ![]() | 70 | 100 | 15 |
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| The user slashes the target the instant an opportunity arises. Critical hits land more easily. | |||||
| Bind | - | ![]() | 15 | 85 | 20 |
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| Things such as long bodies or tentacles are used to bind and squeeze the target for four to five turns.(100%) | |||||
| Ice Shard | - | ![]() | 40 | 100 | 30 |
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| The user flash-freezes chunks of ice and hurls them at the target. This move always goes first. | |||||
| Sharpen | - | ![]() | -- | -- | 30 |
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| The user makes its edges more jagged, which raises its Attack stat. | |||||
| Rapid Spin | - | ![]() | 20 | 100 | 40 |
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| A spin attack that can also eliminate such moves as Bind, Wrap, Leech Seed, and Spikes. | |||||
| Icy Wind | 5 | ![]() | 55 | 95 | 15 |
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| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Mist | 9 | ![]() | -- | -- | 30 |
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| The user cloaks itself and its allies in a white mist that prevents any of their stats from being lowered for five turns. | |||||
| Haze | 9 | ![]() | -- | -- | 30 |
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| The user creates a haze that eliminates every stat change among all the Pokémon engaged in battle. | |||||
| Aurora Beam | 13 | ![]() | 65 | 100 | 20 |
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| The target is hit with a rainbow-colored beam. This may also lower the target's Attack stat.(10%) | |||||
| Acid Armor | 17 | ![]() | -- | -- | 20 |
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| The user alters its cellular structure to liquefy itself, sharply raising its Defense stat. | |||||
| Ancient Power | 21 | ![]() | 60 | 100 | 5 |
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| The user attacks with a prehistoric power. This may also raise all the user's stats at once.(10%) | |||||
| Ice Beam | 25 | ![]() | 90 | 100 | 10 |
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| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Light Screen | 29 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Reflect | 33 | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Slash | 37 | ![]() | 70 | 100 | 20 |
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| The target is attacked with a slash of claws or blades. Critical hits land more easily. | |||||
| Confuse Ray | 41 | ![]() | -- | 100 | 10 |
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| The target is exposed to a sinister ray that triggers confusion. | |||||
| Recover | 45 | ![]() | -- | -- | 10 |
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| Restoring its own cells, the user restores its own HP by half of its max HP. | |||||
| Freeze-Dry | 49 | ![]() | 70 | 100 | 20 |
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| The user rapidly cools the target. This may also leave the target frozen. This move is super effective on Water types.(10%) | |||||
| Solar Beam | 50 | ![]() | 120 | 100 | 10 |
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| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Night Slash | 53 | ![]() | 70 | 100 | 15 |
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| The user slashes the target the instant an opportunity arises. Critical hits land more easily. | |||||
| Sheer Cold | 57 | ![]() | ?? | 30 | 5 |
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| The target faints instantly. It's less likely to hit the target if it's used by Pokémon other than Ice types. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hail | TM07 | ![]() | -- | -- | 10 |
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| The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Ice Beam | TM13 | ![]() | 90 | 100 | 10 |
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| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | ![]() | 110 | 70 | 5 |
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| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Hyper Beam | TM15 | ![]() | 150 | 90 | 5 |
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| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Light Screen | TM16 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | ![]() | 120 | 100 | 10 |
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| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Acrobatics | TM62 | ![]() | 55 | 100 | 15 |
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| The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage. | |||||
| Explosion | TM64 | ![]() | 250 | 100 | 5 |
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| The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move. | |||||
| Aurora Veil | TM70 | ![]() | -- | -- | 20 |
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| This move reduces damage from physical and special moves for five turns. This can be used only in a hailstorm. | |||||
| Frost Breath | TM79 | ![]() | 60 | 90 | 10 |
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| The user blows its cold breath on the target. This attack always results in a critical hit.(100%) | |||||
| Poison Jab | TM84 | ![]() | 80 | 100 | 20 |
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| The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.(30%) | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Flash Cannon | TM91 | ![]() | 80 | 100 | 10 |
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| The user gathers all its light energy and releases it all at once. This may also lower the target's Sp. Def stat.(10%) | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/200(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | ![]() | 100 | -- | 1 |
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| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Acid Downpour | ![]() | 160 | -- | 1 |
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| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 120 | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Corkscrew Crash | ![]() | 160 | -- | 1 |
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| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | ![]() | 190 | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | ![]() | 100(Phy)/185(Spe) | -- | 1 |
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| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 140 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Iron Defense | Move Tutor - ORAS | ![]() | -- | -- | 15 |
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| The user hardens its body's surface like iron, sharply raising its Defense stat. | |||||
| Knock Off | Move Tutor - ORAS | ![]() | 65 | 100 | 20 |
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| The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item. | |||||
| Magic Coat | Move Tutor - ORAS | ![]() | -- | -- | 15 |
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| A barrier reflects back to the target moves like Leech Seed and moves that damage status. | |||||
| Signal Beam | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The user attacks with a sinister beam of light. This may also confuse the target.(10%) | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
