| HP | 90 | Att | 75 | Def | 75 |
| Spd | 70 | Sp. Att | 90 | Sp. Def | 100 |
| Water Absorb | The Pokémon heals up to 1/4 of its maximum Hit Points when hit with Water-type moves. |
| Damp | Explosion and Selfdestruct will not work while the Pokémon is on the field. |
| Drizzle (hidden) | Weather changes to Heavy Rain when the Pokémon enters the battle. As of X & Y, this lasts 5 turns. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 150 - 197 | 72 - 114 | 72 - 114 |
| 67 - 109 | 85 - 127 | 94 - 136 | ||
| Hindering Nature | 100 | 290 - 384 | 139 - 224 | 139 - 224 |
| 130 - 215 | 166 - 251 | 184 - 269 | ||
| Neutral Nature | 50 | 150 - 197 | 80 - 127 | 80 - 127 |
| 75 - 122 | 95 - 142 | 105 - 152 | ||
| Neutral Nature | 100 | 290 - 384 | 155 - 249 | 155 - 249 |
| 145 - 239 | 185 - 279 | 205 - 299 | ||
| Beneficial Nature | 50 | 150 - 197 | 88 - 139 | 88 - 139 |
| 82 - 134 | 104 - 156 | 115 - 167 | ||
| Beneficial Nature | 100 | 290 - 384 | 170 - 273 | 170 - 273 |
| 159 - 262 | 203 - 306 | 225 - 328 |
| National No. | Type 1 | Type 2 |
| 186 |  | |
| Height | Weight | Gender |
| 1.1m | 33.9kg | Male ♂:50% Female ♀:5:50% |
 | 1 |  | 1/2x | | 1/2x |
 | 2x |  | 2x |  | 1/2x |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1/2x |  | 1 |
| Sun | Malie Garden |
| Moon | Malie Garden |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Bubble Beam | - | | 65 | 100 | 20 |
 | |||||
| A spray of bubbles is forcefully ejected at the target. This may also lower its Speed stat.(10%) | |||||
| Hypnosis | - | | -- | 60 | 20 |
 | |||||
| The user employs hypnotic suggestion to make the target fall into a deep sleep. | |||||
| Double Slap | - | | 15 | 85 | 10 |
 | |||||
| The target is slapped repeatedly, back and forth, two to five times in a row. | |||||
| Perish Song | - | | -- | -- | 5 |
| |||||
| Any Pokémon that hears this song faints in three turns, unless it switches out of battle. | |||||
| Swagger | 27 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Bounce | 37 | | 85 | 85 | 5 |
| |||||
| The user bounces up high, then drops on the target on the second turn. This may also leave the target with paralysis.(30%) | |||||
| Hyper Voice | 48 | | 90 | 100 | 10 |
| |||||
| The user lets loose a horribly echoing shout with the power to inflict damage. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hail | TM07 | | -- | -- | 10 |
| |||||
| The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Ice Beam | TM13 | | 90 | 100 | 10 |
| |||||
| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | | 110 | 70 | 5 |
| |||||
| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Hyper Beam | TM15 | | 150 | 90 | 5 |
| |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Earthquake | TM26 | | 100 | 100 | 10 |
| |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Psychic | TM29 | | 90 | 100 | 10 |
| |||||
| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Brick Break | TM31 | | 75 | 100 | 15 |
| |||||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | | 60 | 100 | 25 |
| |||||
| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Echoed Voice | TM49 | | 40 | 100 | 15 |
| |||||
| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Focus Blast | TM52 | | 120 | 70 | 5 |
| |||||
| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Scald | TM55 | | 80 | 100 | 15 |
| |||||
| The user shoots boiling hot water at its target. This may also leave the target with a burn.(30%) | |||||
| Fling | TM56 | | ?? | 100 | 10 |
| |||||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Payback | TM66 | | 50 | 100 | 10 |
| |||||
| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Giga Impact | TM68 | | 150 | 90 | 5 |
| |||||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Bulldoze | TM78 | | 60 | 100 | 20 |
| |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Surf | TM94 | | 90 | 100 | 15 |
| |||||
| The user attacks everything around it by swamping its surroundings with a giant wave. | |||||
| Waterfall | TM98 | | 80 | 100 | 15 |
| |||||
| The user charges at the target and may make it flinch.(20%) | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Mist | | -- | -- | 30 |
| ||||
| The user cloaks itself and its allies in a white mist that prevents any of their stats from being lowered for five turns. | ||||
| Splash | | -- | -- | 40 |
| ||||
| The user just flops and splashes around to no effect at all... | ||||
| Bubble Beam | | 65 | 100 | 20 |
| ||||
| A spray of bubbles is forcefully ejected at the target. This may also lower its Speed stat.(10%) | ||||
| Haze | | -- | -- | 30 |
| ||||
| The user creates a haze that eliminates every stat change among all the Pokémon engaged in battle. | ||||
| Mind Reader | | -- | -- | 5 |
| ||||
| The user senses the target's movements with its mind to ensure its next attack does not miss the target. | ||||
| Water Sport | | -- | -- | 15 |
| ||||
| The user soaks the battlefield with water. This weakens Fire-type moves for five turns. | ||||
| Ice Ball | | 30 | 90 | 20 |
| ||||
| The user attacks the target for five turns. The move's power increases each time it hits. | ||||
| Mud Shot | | 55 | 95 | 15 |
| ||||
| The user attacks by hurling a blob of mud at the target. This also lowers the target's Speed stat.(100%) | ||||
| Refresh | | -- | -- | 20 |
| ||||
| The user rests to cure itself of poisoning, a burn, or paralysis. | ||||
| Endeavor | | ?? | 100 | 5 |
| ||||
| This attack move cuts down the target's HP to equal the user's HP. | ||||
| Encore | | -- | 100 | 5 |
| ||||
| The user compels the target to keep using the move it encored for three turns. | ||||
| Endure | | -- | -- | 10 |
| ||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | ||||
| Water Pulse | | 60 | 100 | 20 |
| ||||
| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 200(Phy)/200(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 140(Phy)/190(Spe) | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 160 | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Tectonic Rage | | 180(Phy)/100(Spe) | -- | 1 |
| ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Hydro Vortex | | 160(Phy)/175(Spe) | -- | 1 |
| ||||
| The user creates a huge whirling current using its Z-Power to swallow the target with full force. The power varies, depending on the original move. | ||||
| Shattered Psyche | | 175 | -- | 1 |
| ||||
| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | | 100(Phy)/185(Spe) | -- | 1 |
| ||||
| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 120 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Water Sport | Lv. 1 Poliwhirl | | -- | -- | 15 |
| |||||
| The user soaks the battlefield with water. This weakens Fire-type moves for five turns. | |||||
| Water Gun | Lv. 1 Poliwhirl | | 40 | 100 | 25 |
| |||||
| The target is blasted with a forceful shot of water. | |||||
| Bubble | Lv. 11 Poliwhirl | | 40 | 100 | 30 |
| |||||
| A spray of countless bubbles is jetted at the opposing Pokémon. This may also lower their Speed stat.(10%) | |||||
| Rain Dance | Lv. 18 Poliwhirl | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Body Slam | Lv. 21 Poliwhirl | | 85 | 100 | 15 |
| |||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Mud Shot | Lv. 32 Poliwhirl | | 55 | 95 | 15 |
| |||||
| The user attacks by hurling a blob of mud at the target. This also lowers the target's Speed stat.(100%) | |||||
| Belly Drum | Lv. 37 Poliwhirl | | -- | -- | 10 |
| |||||
| The user maximizes its Attack stat in exchange for HP equal to half its max HP. | |||||
| Wake-up Slap | Lv. 43 Poliwhirl | | 70 | 100 | 10 |
| |||||
| This attack inflicts big damage on a sleeping target. This also wakes the target up, however. | |||||
| Hydro Pump | Lv. 48 Poliwhirl | | 110 | 80 | 5 |
| |||||
| The target is blasted by a huge volume of water launched under great pressure. | |||||
| Mud Bomb | Lv. 53 Poliwhirl | | 65 | 85 | 10 |
| |||||
| The user launches a hard-packed mud ball to attack. This may also lower the target's accuracy.(30%) | |||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | | 80 | 100 | 10 |
| |||||
| The user burrows, then attacks on the next turn. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | | 40 | 100 | 20 |
| |||||
| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Dive | Gen VI HM07 (ΩRαS) | | 80 | 100 | 10 |
| |||||
| Diving on the first turn, the user floats up and attacks on the next turn. | |||||
| Focus Punch | Move Tutor - ORAS | | 150 | 100 | 20 |
| |||||
| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Helping Hand | Move Tutor - ORAS | | -- | -- | 20 |
| |||||
| The user assists an ally by boosting the power of that ally's attack. | |||||
| Ice Punch | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The target is punched with an icy fist. This may also leave the target frozen.(10%) | |||||
| Icy Wind | Move Tutor - ORAS | | 55 | 95 | 15 |
| |||||
| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Focus Punch | Gen IV TM01 | | 150 | 100 | 20 |
| |||||
| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Whirlpool | Gen IV HM05 HGSS | | 35 | 85 | 15 |
| |||||
| The user traps the target in a violent swirling whirlpool for four to five turns.(100%) | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Headbutt | Move Tutor - HGSS | | 70 | 100 | 15 |
| |||||
| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Mega Punch | Move Tutor - FRLG | | 80 | 85 | 20 |
| |||||
| The target is slugged by a punch thrown with muscle-packed power. | |||||
| Mega Kick | Move Tutor - FRLG | | 120 | 75 | 5 |
| |||||
| The target is attacked by a kick launched with muscle-packed power. | |||||
| Body Slam | Move Tutor - FRLG | | 85 | 100 | 15 |
| |||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Counter | Move Tutor - FRLG | | ?? | 100 | 20 |
| |||||
| A retaliation move that counters any physical attack, inflicting double the damage taken. | |||||
| Seismic Toss | Move Tutor - FRLG | | ?? | 100 | 20 |
| |||||
| The target is thrown using the power of gravity. It inflicts damage equal to the user's level. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Metronome | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user waggles a finger and stimulates its brain into randomly using nearly any move. | |||||
| Dynamic Punch | Move Tutor - Emerald | | 100 | 50 | 5 |
| |||||
| The user punches the target with full, concentrated power. This confuses the target if it hits.(100%) | |||||
| Pokemon by Type | |||||
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