| HP | 55 | Att | 45 | Def | 50 |
| Spd | 80 | Sp. Att | 45 | Sp. Def | 65 |
| Chlorophyll | When sunny, the Pokémon’s Speed doubles. However, Speed will not double on the turn weather becomes Strong Sunlight. |
| Leaf Guard | Prevents the Pokémon from receiving status conditions during strong sunlight. |
| Infiltrator (hidden) | The protections and stat boosts caused by the moves Substitute, Reflect, Light Screen and Safeguard by the opponent are ignored. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 115 - 162 | 45 - 87 | 49 - 91 |
| 76 - 118 | 45 - 87 | 63 - 105 | ||
| Hindering Nature | 100 | 220 - 314 | 85 - 170 | 94 - 179 |
| 148 - 233 | 85 - 170 | 121 - 206 | ||
| Neutral Nature | 50 | 115 - 162 | 50 - 97 | 55 - 102 |
| 85 - 132 | 50 - 97 | 70 - 117 | ||
| Neutral Nature | 100 | 220 - 314 | 95 - 189 | 105 - 199 |
| 165 - 259 | 95 - 189 | 135 - 229 | ||
| Beneficial Nature | 50 | 115 - 162 | 55 - 106 | 60 - 112 |
| 93 - 145 | 55 - 106 | 77 - 128 | ||
| Beneficial Nature | 100 | 220 - 314 | 104 - 207 | 115 - 218 |
| 181 - 284 | 104 - 207 | 148 - 251 |
| National No. | Type 1 | Type 2 |
| 188 |  |  |
| Height | Weight | Gender |
| 0.6m | 1.0kg | Male ♂:50% Female ♀:5:50% |
 | 1 |  | 2x |  | 1/2x |
| 1/4x |  | 1 |  | 4x |
 | 1/2x |  | 2x |  | 0x |
| 2x |  | 1 |  | 1 |
 | 2x |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Splash | - | | -- | -- | 40 |
 | |||||
| The user just flops and splashes around to no effect at all... | |||||
| Synthesis | - | | -- | -- | 5 |
| |||||
| The user restores its own HP. The amount of HP regained varies with the weather. | |||||
| Tail Whip | - | | -- | 100 | 30 |
| |||||
| The user wags its tail cutely, making opposing Pokémon less wary and lowering their Defense stat. | |||||
| Tackle | - | | 40 | 100 | 35 |
 | |||||
| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Synthesis | 4 | | -- | -- | 5 |
| |||||
| The user restores its own HP. The amount of HP regained varies with the weather. | |||||
| Tail Whip | 6 | | -- | 100 | 30 |
| |||||
| The user wags its tail cutely, making opposing Pokémon less wary and lowering their Defense stat. | |||||
| Tackle | 8 | | 40 | 100 | 35 |
| |||||
| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Fairy Wind | 10 | | 40 | 100 | 30 |
 | |||||
| The user stirs up a fairy wind and strikes the target with it. | |||||
| Poison Powder | 12 | | -- | 75 | 35 |
| |||||
| The user scatters a cloud of poisonous dust that poisons the target. | |||||
| Stun Spore | 14 | | -- | 75 | 30 |
| |||||
| The user scatters a cloud of numbing powder that paralyzes the target. | |||||
| Sleep Powder | 16 | | -- | 75 | 15 |
| |||||
| The user scatters a big cloud of sleep-inducing dust around the target. | |||||
| Bullet Seed | 20 | | 25 | 100 | 30 |
| |||||
| The user forcefully shoots seeds at the target two to five times in a row. | |||||
| Leech Seed | 24 | | -- | 90 | 10 |
| |||||
| A seed is planted on the target. It steals some HP from the target every turn. | |||||
| Mega Drain | 28 | | 40 | 100 | 15 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Acrobatics | 32 | | 55 | 100 | 15 |
| |||||
| The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage. | |||||
| Rage Powder | 36 | | -- | -- | 20 |
| |||||
| The user scatters a cloud of irritating powder to draw attention to itself. Opponents aim only at the user. | |||||
| Cotton Spore | 40 | | -- | 100 | 40 |
| |||||
| The user releases cotton-like spores that cling to the opposing Pokémon, which harshly lowers their Speed stat. | |||||
| U-turn | 44 | | 70 | 100 | 20 |
| |||||
| After making its attack, the user rushes back to switch places with a party Pokémon in waiting. | |||||
| Worry Seed | 48 | | -- | 100 | 10 |
| |||||
| A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia. | |||||
| Giga Drain | 52 | | 75 | 100 | 10 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Bounce | 56 | | 85 | 85 | 5 |
| |||||
| The user bounces up high, then drops on the target on the second turn. This may also leave the target with paralysis.(30%) | |||||
| Memento | 60 | | -- | 100 | 10 |
| |||||
| The user faints when using this move. In return, this harshly lowers the target's Attack and Sp. Atk stats. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | | -- | -- | 20 |
| |||||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Aerial Ace | TM40 | | 60 | -- | 20 |
| |||||
| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Energy Ball | TM53 | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Acrobatics | TM62 | | 55 | 100 | 15 |
| |||||
| The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage. | |||||
| Swords Dance | TM75 | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Psych Up | TM77 | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Infestation | TM83 | | 20 | 100 | 20 |
| |||||
| The target is infested and attacked for four to five turns. The target can't flee during this time.(100%) | |||||
| Grass Knot | TM86 | | ?? | 100 | 20 |
| |||||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| U-turn | TM89 | | 70 | 100 | 20 |
| |||||
| After making its attack, the user rushes back to switch places with a party Pokémon in waiting. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Dazzling Gleam | TM99 | | 80 | 100 | 10 |
| |||||
| The user damages opposing Pokémon by emitting a powerful flash. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Confusion | | 50 | 100 | 25 |
| ||||
| The target is hit by a weak telekinetic force. This may also confuse the target.(10%) | ||||
| Encore | | -- | 100 | 5 |
| ||||
| The user compels the target to keep using the move it encored for three turns. | ||||
| Double-Edge | | 120 | 100 | 15 |
| ||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | ||||
| Amnesia | | -- | -- | 20 |
| ||||
| The user temporarily empties its mind to forget its concerns. This sharply raises the user's Sp. Def stat. | ||||
| Helping Hand | | -- | -- | 20 |
| ||||
| The user assists an ally by boosting the power of that ally's attack. | ||||
| Aromatherapy | | -- | -- | 5 |
| ||||
| The user releases a soothing scent that heals all status conditions affecting the user's party. | ||||
| Worry Seed | | -- | 100 | 10 |
| ||||
| A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia. | ||||
| Cotton Guard | | -- | -- | 10 |
| ||||
| The user protects itself by wrapping its body in soft cotton, which drastically raises the user's Defense stat. | ||||
| Seed Bomb | | 80 | 100 | 15 |
| ||||
| The user slams a barrage of hard-shelled seeds down on the target from above. | ||||
| Endure | | -- | -- | 10 |
| ||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | ||||
| Grassy Terrain | | -- | -- | 10 |
| ||||
| The user turns the ground to grass for five turns. This restores the HP of Pokémon on the ground a little every turn and powers up Grass type-moves. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 190(Phy)/120(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 160 | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Savage Spin-Out | | 140(Phy)/100(Spe) | -- | 1 |
| ||||
| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | | 160(Phy)/190(Spe) | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Shattered Psyche | | 100 | -- | 1 |
| ||||
| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Twinkle Tackle | | 160 | -- | 1 |
| ||||
| The user creates a very charming space using its Z-Power and totally toys with the target. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Silver Wind | Gen IV TM62 | | 60 | 100 | 5 |
| |||||
| The target is attacked with powdery scales blown by the wind. This may also raise all the user's stats.(10%) | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Headbutt | Move Tutor - HGSS | | 70 | 100 | 15 |
| |||||
| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Swords Dance | Move Tutor - FRLG | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Substitute | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Snore | Move Tutor - Emerald | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Endure | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Swagger | Move Tutor - Emerald | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Pokemon by Type | |||||
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