
| HP | 50 | Att | 50 | Def | 40 |
| Spd | 50 | Sp. Att | 30 | Sp. Def | 30 |
| Oblivious | The Pokémon cannot be under the Attract condition, or be taunted, while having this ability. |
| Snow Cloak | Raises the Pokémon’s evasion during a hailstorm by one level. |
| Thick Fat (hidden) | Fire and Ice-type moves deal 50% damage. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 110 - 157 | 49 - 91 | 40 - 82 |
| 49 - 91 | 31 - 73 | 31 - 73 | ||
| Hindering Nature | 100 | 210 - 304 | 94 - 179 | 76 - 161 |
| 94 - 179 | 58 - 143 | 58 - 143 | ||
| Neutral Nature | 50 | 110 - 157 | 55 - 102 | 45 - 92 |
| 55 - 102 | 35 - 82 | 35 - 82 | ||
| Neutral Nature | 100 | 210 - 304 | 105 - 199 | 85 - 179 |
| 105 - 199 | 65 - 159 | 65 - 159 | ||
| Beneficial Nature | 50 | 110 - 157 | 60 - 112 | 49 - 101 |
| 60 - 112 | 38 - 90 | 38 - 90 | ||
| Beneficial Nature | 100 | 210 - 304 | 115 - 218 | 93 - 196 |
| 115 - 218 | 71 - 174 | 71 - 174 |
![]() | 1 | ![]() | 2x | ![]() | 2x |
![]() | 2x | ![]() | 0x | ![]() | 1 |
![]() | 2x | ![]() | 1/2x | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 2x | ![]() | 1 |
| Sun | Island Scan - Ula'ula Island |
| Moon | Island Scan - Ula'ula Island |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Tackle | - | ![]() | 40 | 100 | 35 |
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| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Odor Sleuth | - | ![]() | -- | -- | 40 |
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| Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit. | |||||
| Mud Sport | 5 | ![]() | -- | -- | 15 |
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| The user kicks up mud on the battlefield. This weakens Electric-type moves for five turns. | |||||
| Powder Snow | 8 | ![]() | 40 | 100 | 25 |
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| The user attacks with a chilling gust of powdery snow. This may also freeze the opposing Pokémon.(10%) | |||||
| Mud-Slap | 11 | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Endure | 14 | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Mud Bomb | 18 | ![]() | 65 | 85 | 10 |
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| The user launches a hard-packed mud ball to attack. This may also lower the target's accuracy.(30%) | |||||
| Icy Wind | 21 | ![]() | 55 | 95 | 15 |
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| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Ice Shard | 24 | ![]() | 40 | 100 | 30 |
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| The user flash-freezes chunks of ice and hurls them at the target. This move always goes first. | |||||
| Take Down | 28 | ![]() | 90 | 85 | 20 |
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| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Mist | 35 | ![]() | -- | -- | 30 |
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| The user cloaks itself and its allies in a white mist that prevents any of their stats from being lowered for five turns. | |||||
| Earthquake | 37 | ![]() | 100 | 100 | 10 |
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| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Flail | 40 | ![]() | ?? | 100 | 15 |
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| The user flails about aimlessly to attack. The less HP the user has, the greater the move's power. | |||||
| Blizzard | 44 | ![]() | 110 | 70 | 5 |
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| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Amnesia | 48 | ![]() | -- | -- | 20 |
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| The user temporarily empties its mind to forget its concerns. This sharply raises the user's Sp. Def stat. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Roar | TM05 | ![]() | -- | -- | 20 |
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| The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hail | TM07 | ![]() | -- | -- | 10 |
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| The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Ice Beam | TM13 | ![]() | 90 | 100 | 10 |
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| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | ![]() | 110 | 70 | 5 |
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| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Light Screen | TM16 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Earthquake | TM26 | ![]() | 100 | 100 | 10 |
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| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Sandstorm | TM37 | ![]() | -- | -- | 10 |
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| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Rock Tomb | TM39 | ![]() | 60 | 95 | 15 |
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| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Bulldoze | TM78 | ![]() | 60 | 100 | 20 |
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| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Take Down | ![]() | 90 | 85 | 20 |
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| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | ||||
| Bite | ![]() | 60 | 100 | 25 |
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| The target is bitten with viciously sharp fangs. This may also make the target flinch.(30%) | ||||
| Body Slam | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | ||||
| Ancient Power | ![]() | 60 | 100 | 5 |
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| The user attacks with a prehistoric power. This may also raise all the user's stats at once.(10%) | ||||
| Mud Shot | ![]() | 55 | 95 | 15 |
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| The user attacks by hurling a blob of mud at the target. This also lowers the target's Speed stat.(100%) | ||||
| Icicle Spear | ![]() | 25 | 100 | 30 |
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| The user launches sharp icicles at the target two to five times in a row. | ||||
| Double-Edge | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | ||||
| Fissure | ![]() | ?? | 30 | 5 |
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| The user opens up a fissure in the ground and drops the target in. The target faints instantly if this attack hits. | ||||
| Curse | ![]() | -- | -- | 10 |
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| A move that works differently for the Ghost type than for all other types. | ||||
| Mud Shot | ![]() | 55 | 95 | 15 |
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| The user attacks by hurling a blob of mud at the target. This also lowers the target's Speed stat.(100%) | ||||
| Avalanche | ![]() | 60 | 100 | 10 |
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| The power of this attack move is doubled if the user has been hurt by the target in the same turn. | ||||
| Stealth Rock | ![]() | -- | -- | 20 |
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| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | ||||
| Icicle Crash | ![]() | 85 | 90 | 10 |
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| The user attacks by harshly dropping large icicles onto the target. This may also make the target flinch.(30%) | ||||
| Freeze-Dry | ![]() | 70 | 100 | 20 |
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| The user rapidly cools the target. This may also leave the target frozen. This move is super effective on Water types.(10%) | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 190(Phy)/120(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Tectonic Rage | ![]() | 180(Phy)/120(Spe) | -- | 1 |
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| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 140(Phy)/120(Spe) | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | ![]() | 160(Phy)/185(Spe) | -- | 1 |
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| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 120 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | ![]() | 80 | 100 | 10 |
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| The user burrows, then attacks on the next turn. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
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| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
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| The target is slugged with a punch thrown at maximum power. | |||||
| Earth Power | Move Tutor - ORAS | ![]() | 90 | 100 | 10 |
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| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Endeavor | Move Tutor - ORAS | ![]() | ?? | 100 | 5 |
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| This attack move cuts down the target's HP to equal the user's HP. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Superpower | Move Tutor - ORAS | ![]() | 120 | 100 | 5 |
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| The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.(100%) | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Headbutt | Move Tutor - HGSS | ![]() | 70 | 100 | 15 |
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| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Body Slam | Move Tutor - FRLG | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Rock Slide | Move Tutor - FRLG | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Substitute | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Snore | Move Tutor - Emerald | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Icy Wind | Move Tutor - Emerald | ![]() | 55 | 95 | 15 |
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| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Endure | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Mud-slap | Move Tutor - Emerald | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Swagger | Move Tutor - Emerald | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
