| HP | 75 | Att | 89 | Def | 85 |
| Spd | 36 | Sp. Att | 55 | Sp. Def | 65 |
| Overgrow | When HP is below 1/3rd its maximum, power of Grass-type moves is increased by 50%. |
| Shell Armor (hidden) | Opponent’s moves cannot Critical Hit. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 135 - 182 | 84 - 126 | 81 - 123 |
| 36 - 79 | 54 - 96 | 63 - 105 | ||
| Hindering Nature | 100 | 260 - 354 | 164 - 249 | 157 - 242 |
| 69 - 153 | 103 - 188 | 121 - 206 | ||
| Neutral Nature | 50 | 135 - 182 | 94 - 141 | 90 - 137 |
| 41 - 88 | 60 - 107 | 70 - 117 | ||
| Neutral Nature | 100 | 260 - 354 | 183 - 277 | 175 - 269 |
| 77 - 171 | 115 - 209 | 135 - 229 | ||
| Beneficial Nature | 50 | 135 - 182 | 103 - 155 | 99 - 150 |
| 45 - 96 | 66 - 117 | 77 - 128 | ||
| Beneficial Nature | 100 | 260 - 354 | 201 - 304 | 192 - 295 |
| 84 - 188 | 126 - 229 | 148 - 251 |
| National No. | Type 1 | Type 2 |
| 388 |  | |
| Height | Weight | Gender |
| 1.1m | 97.0kg | Male ♂:87.5% Female ♀:12.5% |
 | 1 |  | 2x |  | 1/2x |
| 1/2x |  | 1/2x |  | 2x |
 | 1 |  | 2x |  | 1/2x |
 | 2x |  | 1 |  | 2x |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Tackle | - | | 40 | 100 | 35 |
 | |||||
| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Withdraw | - | | -- | -- | 40 |
 | |||||
| The user withdraws its body into its hard shell, raising its Defense stat. | |||||
| Absorb | - | | 20 | 100 | 25 |
 | |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Withdraw | 5 | | -- | -- | 40 |
| |||||
| The user withdraws its body into its hard shell, raising its Defense stat. | |||||
| Absorb | 9 | | 20 | 100 | 25 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Razor Leaf | 13 | | 55 | 95 | 25 |
| |||||
| Sharp-edged leaves are launched to slash at the opposing Pokémon. Critical hits land more easily. | |||||
| Curse | 17 | | -- | -- | 10 |
| |||||
| A move that works differently for the Ghost type than for all other types. | |||||
| Bite | 22 | | 60 | 100 | 25 |
| |||||
| The target is bitten with viciously sharp fangs. This may also make the target flinch.(30%) | |||||
| Mega Drain | 27 | | 40 | 100 | 15 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Leech Seed | 32 | | -- | 90 | 10 |
| |||||
| A seed is planted on the target. It steals some HP from the target every turn. | |||||
| Synthesis | 37 | | -- | -- | 5 |
| |||||
| The user restores its own HP. The amount of HP regained varies with the weather. | |||||
| Crunch | 42 | | 80 | 100 | 15 |
| |||||
| The user crunches up the target with sharp fangs. This may also lower the target's Defense stat.(20%) | |||||
| Giga Drain | 47 | | 75 | 100 | 10 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Leaf Storm | 52 | | 130 | 90 | 5 |
| |||||
| The user whips up a storm of leaves around the target. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | | -- | -- | 30 |
| |||||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Light Screen | TM16 | | -- | -- | 30 |
| |||||
| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Safeguard | TM20 | | -- | -- | 25 |
| |||||
| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | | -- | -- | 20 |
| |||||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Energy Ball | TM53 | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Swords Dance | TM75 | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Grass Knot | TM86 | | ?? | 100 | 20 |
| |||||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Nature Power | TM96 | | -- | -- | 20 |
| |||||
| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Worry Seed | | -- | 100 | 10 |
| ||||
| A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia. | ||||
| Growth | | -- | -- | 20 |
| ||||
| The user's body grows all at once, raising the Attack and Sp. Atk stats. | ||||
| Tickle | | -- | 100 | 20 |
| ||||
| The user tickles the target into laughing, reducing its Attack and Defense stats. | ||||
| Body Slam | | 85 | 100 | 15 |
| ||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | ||||
| Double-Edge | | 120 | 100 | 15 |
| ||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | ||||
| Sand Tomb | | 35 | 85 | 15 |
| ||||
| The user traps the target inside a harshly raging sandstorm for four to five turns.(100%) | ||||
| Seed Bomb | | 80 | 100 | 15 |
| ||||
| The user slams a barrage of hard-shelled seeds down on the target from above. | ||||
| Thrash | | 120 | 100 | 10 |
| ||||
| The user rampages and attacks for two to three turns. The user then becomes confused. | ||||
| Amnesia | | -- | -- | 20 |
| ||||
| The user temporarily empties its mind to forget its concerns. This sharply raises the user's Sp. Def stat. | ||||
| Superpower | | 120 | 100 | 5 |
| ||||
| The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.(100%) | ||||
| Stockpile | | -- | -- | 20 |
| ||||
| The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. | ||||
| Swallow | | -- | -- | 10 |
| ||||
| The power stored using the move Stockpile is absorbed by the user to heal its HP. Storing more power heals more HP. | ||||
| Spit Up | | ?? | 100 | 10 |
| ||||
| The power stored using the move Stockpile is released at once in an attack. The more power is stored, the greater the move's power. | ||||
| Earth Power | | 90 | 100 | 10 |
| ||||
| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | ||||
| Wide Guard | | -- | -- | 10 |
| ||||
| The user and its allies are protected from wide-ranging attacks for one turn. | ||||
| Grassy Terrain | | -- | -- | 10 |
| ||||
| The user turns the ground to grass for five turns. This restores the HP of Pokémon on the ground a little every turn and powers up Grass type-moves. | ||||
| Grass Pledge | | 80 | 100 | 10 |
| ||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Grass Pledge | | 80 | 100 | 10 |
| ||||
| A column of grass hits the target. When used with its water equivalent, its power increases and a vast swamp appears. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 190(Phy)/120(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 190 | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | | 100(Phy)/175(Spe) | -- | 1 |
| ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | | 160(Phy)/195(Spe) | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 160 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Cut | Gen VI HM01 | | 50 | 95 | 30 |
| |||||
| The target is cut with a scythe or claw. | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Iron Tail | Move Tutor - ORAS | | 100 | 75 | 15 |
| |||||
| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Stealth Rock | Move Tutor - ORAS | | -- | -- | 20 |
| |||||
| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | |||||
| Bullet Seed | Gen IV TM09 | | 25 | 100 | 30 |
| |||||
| The user forcefully shoots seeds at the target two to five times in a row. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Pokemon by Type | |||||
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