| HP | 55 | Att | 55 | Def | 55 |
| Spd | 30 | Sp. Att | 85 | Sp. Def | 55 |
| Telepathy | Prevents damage from team-mates during Double and Triple battles |
| Synchronize | When this Pokémon becomes Poisoned, Paralyzed, or Burned, so does the opponent. However, Fire-type and Water Veil ability Pokémon cannot be Burned, Poison-type and Steel-type and Immunity ability Pokémon cannot be Poisoned, and Limber ability Pokémon cannot be Paralyzed. |
| Analytic (hidden) | Attack power increases by 30% if the Pokémon is the last Pokémon to attack this turn |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 115 - 162 | 54 - 96 | 54 - 96 |
| 31 - 73 | 81 - 123 | 54 - 96 | ||
| Hindering Nature | 100 | 220 - 314 | 103 - 188 | 103 - 188 |
| 58 - 143 | 157 - 242 | 103 - 188 | ||
| Neutral Nature | 50 | 115 - 162 | 60 - 107 | 60 - 107 |
| 35 - 82 | 90 - 137 | 60 - 107 | ||
| Neutral Nature | 100 | 220 - 314 | 115 - 209 | 115 - 209 |
| 65 - 159 | 175 - 269 | 115 - 209 | ||
| Beneficial Nature | 50 | 115 - 162 | 66 - 117 | 66 - 117 |
| 38 - 90 | 99 - 150 | 66 - 117 | ||
| Beneficial Nature | 100 | 220 - 314 | 126 - 229 | 126 - 229 |
| 71 - 174 | 192 - 295 | 126 - 229 |
| National No. | Type 1 | Type 2 |
| 605 |  | |
| Height | Weight | Gender |
| 0.5m | 9.0kg | Male ♂:50% Female ♀:5:50% |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1 |
 | 1/2x |  | 1 |  | 1 |
 | 1 | | 1/2x |  | 2x |
 | 1 |  | 2x |  | 1 |
 | 2x |  | 1 |  | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Confusion | - | | 50 | 100 | 25 |
 | |||||
| The target is hit by a weak telekinetic force. This may also confuse the target.(10%) | |||||
| Growl | 4 | | -- | 100 | 40 |
 | |||||
| The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stat. | |||||
| Heal Block | 8 | | -- | 100 | 15 |
| |||||
| For five turns, the user prevents the opposing team from using any moves, Abilities, or held items that recover HP. | |||||
| Miracle Eye | 11 | | -- | -- | 40 |
| |||||
| Enables a Dark-type target to be hit by Psychic-type attacks. This also enables an evasive target to be hit. | |||||
| Psybeam | 15 | | 65 | 100 | 20 |
| |||||
| The target is attacked with a peculiar ray. This may also leave the target confused.(10%) | |||||
| Headbutt | 18 | | 70 | 100 | 15 |
 | |||||
| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Hidden Power | 22 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Imprison | 25 | | -- | -- | 10 |
| |||||
| If opposing Pokémon know any move also known by the user, they are prevented from using it. | |||||
| Simple Beam | 29 | | -- | 100 | 15 |
| |||||
| The user's mysterious psychic wave changes the target's Ability to Simple. | |||||
| Zen Headbutt | 32 | | 80 | 90 | 15 |
| |||||
| The user focuses its willpower to its head and attacks the target. This may also make the target flinch.(20%) | |||||
| Psych Up | 36 | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Psychic | 39 | | 90 | 100 | 10 |
| |||||
| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Calm Mind | 43 | | -- | -- | 20 |
| |||||
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Recover | 46 | | -- | -- | 10 |
| |||||
| Restoring its own cells, the user restores its own HP by half of its max HP. | |||||
| Guard Split | 50 | | -- | -- | 10 |
| |||||
| The user employs its psychic power to average its Defense and Sp. Def stats with those of the target. | |||||
| Power Split | 50 | | -- | -- | 10 |
| |||||
| The user employs its psychic power to average its Attack and Sp. Atk stats with those of the target. | |||||
| Synchronoise | 53 | | 120 | 100 | 10 |
| |||||
| Using an odd shock wave, the user inflicts damage on any Pokémon of the same type in the area around it. | |||||
| Wonder Room | 56 | | -- | -- | 10 |
| |||||
| The user creates a bizarre area in which Pokémon's Defense and Sp. Def stats are swapped for five turns. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Psyshock | TM03 | | 80 | 100 | 10 |
| |||||
| The user materializes an odd psychic wave to attack the target. This attack does physical damage. | |||||
| Calm Mind | TM04 | | -- | -- | 20 |
| |||||
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Light Screen | TM16 | | -- | -- | 30 |
| |||||
| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Safeguard | TM20 | | -- | -- | 25 |
| |||||
| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Thunderbolt | TM24 | | 90 | 100 | 15 |
| |||||
| A strong electric blast crashes down on the target. This may also leave the target with paralysis.(10%) | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Psychic | TM29 | | 90 | 100 | 10 |
| |||||
| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Shadow Ball | TM30 | | 80 | 100 | 15 |
| |||||
| The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.(20%) | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | | -- | -- | 20 |
| |||||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Rock Tomb | TM39 | | 60 | 95 | 15 |
| |||||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | | 60 | 100 | 25 |
| |||||
| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Echoed Voice | TM49 | | 40 | 100 | 15 |
| |||||
| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Steel Wing | TM51 | | 70 | 90 | 25 |
| |||||
| The target is hit with wings of steel. This may also raise the user's Defense stat.(10%) | |||||
| Energy Ball | TM53 | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Charge Beam | TM57 | | 50 | 90 | 10 |
| |||||
| The user attacks with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.(70%) | |||||
| Embargo | TM63 | | -- | 100 | 15 |
| |||||
| This move prevents the target from using its held item for five turns. Its Trainer is also prevented from using items on it. | |||||
| Thunder Wave | TM73 | | -- | 90 | 20 |
| |||||
| The user launches a weak jolt of electricity that paralyzes the target. | |||||
| Psych Up | TM77 | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Rock Slide | TM80 | | 75 | 90 | 10 |
| |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Dream Eater | TM85 | | 100 | 100 | 15 |
| |||||
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Trick Room | TM92 | | -- | -- | 5 |
| |||||
| The user creates a bizarre area in which slower Pokémon get to move first for five turns. | |||||
| Dark Pulse | TM97 | | 80 | 100 | 15 |
| |||||
| The user releases a horrible aura imbued with dark thoughts. This may also make the target flinch.(20%) | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Teleport | | -- | -- | 20 |
| ||||
| Use it to flee from any wild Pokémon. | ||||
| Disable | | -- | 100 | 20 |
| ||||
| For four turns, this move prevents the target from using the move it last used. | ||||
| Astonish | | 30 | 100 | 15 |
| ||||
| The user attacks the target while shouting in a startling fashion. This may also make the target flinch.(30%) | ||||
| Power Swap | | -- | -- | 10 |
| ||||
| The user employs its psychic power to switch changes to its Attack and Sp. Atk stats with the target. | ||||
| Guard Swap | | -- | -- | 10 |
| ||||
| The user employs its psychic power to switch changes to its Defense and Sp. Def stats with the target. | ||||
| Barrier | | -- | -- | 20 |
| ||||
| The user throws up a sturdy wall that sharply raises its Defense stat. | ||||
| Nasty Plot | | -- | -- | 20 |
| ||||
| The user stimulates its brain by thinking bad thoughts. This sharply raises the user's Sp. Atk stat. | ||||
| Skill Swap | | -- | -- | 10 |
| ||||
| The user employs its psychic power to exchange Abilities with the target. | ||||
| Cosmic Power | | -- | -- | 20 |
| ||||
| The user absorbs a mystical power from space to raise its Defense and Sp. Def stats. | ||||
| Ally Switch | | -- | -- | 15 |
| ||||
| The user teleports using a strange power and switches places with one of its allies. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 160(Phy)/120(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Continental Crush | | 140 | -- | 1 |
| ||||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | | 100(Phy)/160(Spe) | -- | 1 |
| ||||
| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Corkscrew Crash | | 140 | -- | 1 |
| ||||
| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | | 175 | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Gigavolt Havoc | | 175 | -- | 1 |
| ||||
| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Shattered Psyche | | 160(Phy)/190(Spe) | -- | 1 |
| ||||
| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 120(Phy)/160(Spe) | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| After You | Move Tutor - ORAS | | -- | -- | 15 |
| |||||
| The user helps the target and makes it use its move right after the user. | |||||
| Gravity | Move Tutor - ORAS | | -- | -- | 5 |
| |||||
| Enables Flying-type Pokémon or Pokémon with the Levitate Ability to be hit by Ground-type moves. Flying moves can't be used. | |||||
| Magic Coat | Move Tutor - ORAS | | -- | -- | 15 |
| |||||
| A barrier reflects back to the target moves like Leech Seed and moves that damage status. | |||||
| Pain Split | Move Tutor - ORAS | | -- | -- | 20 |
| |||||
| The user adds its HP to the target's HP, then equally shares the combined HP with the target. | |||||
| Recycle | Move Tutor - ORAS | | -- | -- | 10 |
| |||||
| The user recycles a held item that has been used in battle so it can be used again. | |||||
| Role Play | Move Tutor - ORAS | | -- | -- | 10 |
| |||||
| The user mimics the target completely, copying the target's natural Ability. | |||||
| Shock Wave | Move Tutor - ORAS | | 60 | -- | 20 |
| |||||
| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Signal Beam | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The user attacks with a sinister beam of light. This may also confuse the target.(10%) | |||||
| Snatch | Move Tutor - ORAS | | -- | -- | 10 |
| |||||
| The user steals the effects of any attempts to use a healing or stat-changing move. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Trick | Move Tutor - ORAS | | -- | 100 | 10 |
| |||||
| The user catches the target off guard and swaps its held item with its own. | |||||
| Uproar | Move Tutor - ORAS | | 90 | 100 | 10 |
| |||||
| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | |||||
| Pokemon by Type | |||||
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