
| HP | 65 | Att | 95 | Def | 57 |
| Spd | 93 | Sp. Att | 100 | Sp. Def | 85 |
| Flame Body | The opponent has a 30% chance of being induced with Burn when using an attack, that requires physical contact, against this Pokémon. |
| Vital Spirit (hidden) | The Pokémon cannot be Asleep while having this ability. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 125 - 172 | 90 - 132 | 55 - 98 |
| 88 - 130 | 94 - 136 | 81 - 123 | ||
| Hindering Nature | 100 | 240 - 334 | 175 - 260 | 107 - 191 |
| 171 - 256 | 184 - 269 | 157 - 242 | ||
| Neutral Nature | 50 | 125 - 172 | 100 - 147 | 62 - 109 |
| 98 - 145 | 105 - 152 | 90 - 137 | ||
| Neutral Nature | 100 | 240 - 334 | 195 - 289 | 119 - 213 |
| 191 - 285 | 205 - 299 | 175 - 269 | ||
| Beneficial Nature | 50 | 125 - 172 | 110 - 161 | 68 - 119 |
| 107 - 159 | 115 - 167 | 99 - 150 | ||
| Beneficial Nature | 100 | 240 - 334 | 214 - 317 | 130 - 234 |
| 210 - 313 | 225 - 328 | 192 - 295 |
![]() | 1 | ![]() | 1/2x | ![]() | 2x |
![]() | 1/2x | ![]() | 1 | ![]() | 1/2x |
![]() | 1 | ![]() | 1 | ![]() | 2x |
![]() | 1 | ![]() | 1 | ![]() | 1/2x |
![]() | 2x | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1/2x | ![]() | 1/2x |
| Sun | Wela Volcano Park (SOS Only) |
| Moon | Wela Volcano Park (SOS Only) |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Smog | - | ![]() | 30 | 70 | 20 |
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| The target is attacked with a discharge of filthy gases. This may also poison the target.(40%) | |||||
| Leer | - | ![]() | -- | 100 | 30 |
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| The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.(100%) | |||||
| Ember | - | ![]() | 40 | 100 | 25 |
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| The target is attacked with small flames. This may also leave the target with a burn.(10%) | |||||
| Ember | 5 | ![]() | 40 | 100 | 25 |
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| The target is attacked with small flames. This may also leave the target with a burn.(10%) | |||||
| Smokescreen | 8 | ![]() | -- | 100 | 20 |
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| The user releases an obscuring cloud of smoke or ink. This lowers the target's accuracy. | |||||
| Feint Attack | 12 | ![]() | 60 | -- | 20 |
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| The user approaches the target disarmingly, then throws a sucker punch. This attack never misses. | |||||
| Fire Spin | 15 | ![]() | 35 | 85 | 15 |
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| The target becomes trapped within a fierce vortex of fire that rages for four to five turns.(100%) | |||||
| Clear Smog | 19 | ![]() | 50 | -- | 15 |
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| The user attacks by throwing a clump of special mud. All stat changes are returned to normal. | |||||
| Flame Burst | 22 | ![]() | 70 | 100 | 15 |
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| The user attacks the target with a bursting flame. The bursting flame damages Pokémon next to the target as well. | |||||
| Confuse Ray | 26 | ![]() | -- | 100 | 10 |
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| The target is exposed to a sinister ray that triggers confusion. | |||||
| Fire Punch | 29 | ![]() | 75 | 100 | 15 |
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| The target is punched with a fiery fist. This may also leave the target with a burn.(10%) | |||||
| Lava Plume | 36 | ![]() | 80 | 100 | 15 |
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| The user torches everything around it in an inferno of scarlet flames. This may also leave those it hits with a burn.(30%) | |||||
| Sunny Day | 42 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Flamethrower | 49 | ![]() | 90 | 100 | 15 |
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| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Fire Blast | 55 | ![]() | 110 | 85 | 5 |
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| The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.(10%) | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Hyper Beam | TM15 | ![]() | 150 | 90 | 5 |
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| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Psychic | TM29 | ![]() | 90 | 100 | 10 |
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| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Brick Break | TM31 | ![]() | 75 | 100 | 15 |
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| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Flamethrower | TM35 | ![]() | 90 | 100 | 15 |
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| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Fire Blast | TM38 | ![]() | 110 | 85 | 5 |
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| The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.(10%) | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Flame Charge | TM43 | ![]() | 50 | 100 | 20 |
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| Cloaking itself in flame, the user attacks. Then, building up more power, the user raises its Speed stat.(100%) | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | ![]() | 60 | 100 | 25 |
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| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Low Sweep | TM47 | ![]() | 65 | 100 | 20 |
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| The user makes a swift attack on the target's legs, which lowers the target's Speed stat.(100%) | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Overheat | TM50 | ![]() | 130 | 90 | 5 |
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| The user attacks the target at full power. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | |||||
| Focus Blast | TM52 | ![]() | 120 | 70 | 5 |
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| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Fling | TM56 | ![]() | ?? | 100 | 10 |
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| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Will-O-Wisp | TM61 | ![]() | -- | 85 | 15 |
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| The user shoots a sinister, bluish-white flame at the target to inflict a burn. | |||||
| Giga Impact | TM68 | ![]() | 150 | 90 | 5 |
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| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Karate Chop | ![]() | 50 | 100 | 25 |
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| The target is attacked with a sharp chop. Critical hits land more easily. | ||||
| Mega Punch | ![]() | 80 | 85 | 20 |
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| The target is slugged by a punch thrown with muscle-packed power. | ||||
| Barrier | ![]() | -- | -- | 20 |
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| The user throws up a sturdy wall that sharply raises its Defense stat. | ||||
| Screech | ![]() | -- | 85 | 40 |
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| An earsplitting screech harshly lowers the target's Defense stat. | ||||
| Cross Chop | ![]() | 100 | 80 | 5 |
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| The user delivers a double chop with its forearms crossed. Critical hits land more easily. | ||||
| Thunder Punch | ![]() | 75 | 100 | 15 |
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| The target is punched with an electrified fist. This may also leave the target with paralysis.(10%) | ||||
| Mach Punch | ![]() | 40 | 100 | 30 |
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| The user throws a punch at blinding speed. This move always goes first. | ||||
| Dynamic Punch | ![]() | 100 | 50 | 5 |
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| The user punches the target with full, concentrated power. This confuses the target if it hits.(100%) | ||||
| Flare Blitz | ![]() | 120 | 100 | 15 |
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| The user cloaks itself in fire and charges the target. This also damages the user quite a lot. This attack may leave the target with a burn.(10%) | ||||
| Belly Drum | ![]() | -- | -- | 10 |
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| The user maximizes its Attack stat in exchange for HP equal to half its max HP. | ||||
| Iron Tail | ![]() | 100 | 75 | 15 |
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| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | ||||
| Focus Energy | ![]() | -- | -- | 30 |
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| The user takes a deep breath and focuses so that critical hits land more easily. | ||||
| Power Swap | ![]() | -- | -- | 10 |
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| The user employs its psychic power to switch changes to its Attack and Sp. Atk stats with the target. | ||||
| Belch | ![]() | 120 | 90 | 10 |
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| The user lets out a damaging belch at the target. The user must eat a held Berry to use this move. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/200(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 180(Phy)/190(Spe) | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Acid Downpour | ![]() | 190 | -- | 1 |
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| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Corkscrew Crash | ![]() | 180 | -- | 1 |
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| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Inferno Overdrive | ![]() | 190(Phy)/195(Spe) | -- | 1 |
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| The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move. | ||||
| Gigavolt Havoc | ![]() | 140 | -- | 1 |
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| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Shattered Psyche | ![]() | 175 | -- | 1 |
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| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 120 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Incinerate | Gen VI TM59 | ![]() | 60 | 100 | 15 |
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| The user attacks opposing Pokémon with fire. If a Pokémon is holding a certain item, such as a Berry, the item becomes burned up and unusable. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
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| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | ![]() | 40 | 100 | 20 |
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| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
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| The target is slugged with a punch thrown at maximum power. | |||||
| Covet | Move Tutor - ORAS | ![]() | 60 | 100 | 25 |
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| The user endearingly approaches the target, then steals the target's held item. | |||||
| Dual Chop | Move Tutor - ORAS | ![]() | 40 | 90 | 15 |
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| The user attacks its target by hitting it with brutal strikes. The target is hit twice in a row. | |||||
| Focus Punch | Move Tutor - ORAS | ![]() | 150 | 100 | 20 |
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| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Heat Wave | Move Tutor - ORAS | ![]() | 95 | 90 | 10 |
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| The user attacks by exhaling hot breath on the opposing Pokémon. This may also leave those Pokémon with a burn.(10%) | |||||
| Helping Hand | Move Tutor - ORAS | ![]() | -- | -- | 20 |
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| The user assists an ally by boosting the power of that ally's attack. | |||||
| Low Kick | Move Tutor - ORAS | ![]() | ?? | 100 | 20 |
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| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Focus Punch | Gen IV TM01 | ![]() | 150 | 100 | 20 |
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| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Mud-slap | Move Tutor - PtHGSS | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Headbutt | Move Tutor - HGSS | ![]() | 70 | 100 | 15 |
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| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Mega Kick | Move Tutor - FRLG | ![]() | 120 | 75 | 5 |
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| The target is attacked by a kick launched with muscle-packed power. | |||||
| Body Slam | Move Tutor - FRLG | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Counter | Move Tutor - FRLG | ![]() | ?? | 100 | 20 |
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| A retaliation move that counters any physical attack, inflicting double the damage taken. | |||||
| Seismic Toss | Move Tutor - FRLG | ![]() | ?? | 100 | 20 |
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| The target is thrown using the power of gravity. It inflicts damage equal to the user's level. | |||||
| Mimic | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Endure | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Take Down | Gen I TM09 | ![]() | 90 | 85 | 20 |
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| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Submission | Gen I TM17 | ![]() | 80 | 80 | 20 |
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| The user grabs the target and recklessly dives for the ground. This also damages the user a little. | |||||
| Rage | Gen I TM20 | ![]() | 20 | 100 | 20 |
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| As long as this move is in use, the power of rage raises the Attack stat each time the user is hit in battle. | |||||
| Teleport | Gen I TM30 | ![]() | -- | -- | 20 |
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| Use it to flee from any wild Pokémon. | |||||
| Bide | Gen I TM34 | ![]() | ?? | -- | 10 |
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| The user endures attacks for two turns, then strikes back to cause double the damage taken. | |||||
| Metronome | Gen I TM35 | ![]() | -- | -- | 10 |
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| The user waggles a finger and stimulates its brain into randomly using nearly any move. | |||||
| Skull Bash | Gen I TM40 | ![]() | 130 | 100 | 10 |
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| The user tucks in its head to raise its Defense stat on the first turn, then rams the target on the next turn.(100%) | |||||
