| HP | 80 | Att | 90 | Def | 80 |
| Spd | 110 | Sp. Att | 130 | Sp. Def | 110 |
| Levitate | Damage dealing Ground-type moves have no effect on this Pokémon. Cannot be trapped by Arena Trap ability. Takes no damage from Spikes. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 140 - 187 | 85 - 127 | 76 - 118 |
| 103 - 145 | 121 - 163 | 103 - 145 | ||
| Hindering Nature | 100 | 270 - 364 | 166 - 251 | 148 - 233 |
| 202 - 287 | 238 - 323 | 202 - 287 | ||
| Neutral Nature | 50 | 140 - 187 | 95 - 142 | 85 - 132 |
| 115 - 162 | 135 - 182 | 115 - 162 | ||
| Neutral Nature | 100 | 270 - 364 | 185 - 279 | 165 - 259 |
| 225 - 319 | 265 - 359 | 225 - 319 | ||
| Beneficial Nature | 50 | 140 - 187 | 104 - 156 | 93 - 145 |
| 126 - 178 | 148 - 200 | 126 - 178 | ||
| Beneficial Nature | 100 | 270 - 364 | 203 - 306 | 181 - 284 |
| 247 - 350 | 291 - 394 | 247 - 350 |
| National No. | Type 1 | Type 2 |
| 381 |  |  |
| Height | Weight | Gender |
| 2.0m | 60.0kg | Male ♂:100% Female ♀::0% |
| Pokemon | Evolution condition |
Latios | -- |
 | 1 |  | 1/2x |  | 1/2x |
 | 1/2x |  | 1/2x |  | 2x |
 | 1/2x |  | 1 |  | 1 |
 | 1 | | 1/2x |  | 2x |
 | 1 |  | 2x | | 2x |
 | 2x |  | 1 |  | 2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Memento | - | | -- | 100 | 10 |
 | |||||
| The user faints when using this move. In return, this harshly lowers the target's Attack and Sp. Atk stats. | |||||
| Helping Hand | - | | -- | -- | 20 |
| |||||
| The user assists an ally by boosting the power of that ally's attack. | |||||
| Heal Block | - | | -- | 100 | 15 |
| |||||
| For five turns, the user prevents the opposing team from using any moves, Abilities, or held items that recover HP. | |||||
| Psywave | - | | ?? | 100 | 15 |
 | |||||
| The target is attacked with an odd psychic wave. The attack varies in intensity. | |||||
| Safeguard | - | | -- | -- | 25 |
| |||||
| The user creates a protective field that prevents status conditions for five turns. | |||||
| Protect | 4 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Dragon Dance | 7 | | -- | -- | 20 |
| |||||
| The user vigorously performs a mystic, powerful dance that raises its Attack and Speed stats. | |||||
| Stored Power | 10 | | 20 | 100 | 10 |
| |||||
| The user attacks the target with stored power. The more the user's stats are raised, the greater the move's power. | |||||
| Refresh | 13 | | -- | -- | 20 |
| |||||
| The user rests to cure itself of poisoning, a burn, or paralysis. | |||||
| Heal Pulse | 16 | | -- | -- | 10 |
| |||||
| The user emits a healing pulse that restores the target's HP by up to half of its max HP. | |||||
| Dragon Breath | 20 | | 60 | 100 | 20 |
| |||||
| The user exhales a mighty gust that inflicts damage. This may also leave the target with paralysis.(30%) | |||||
| Luster Purge | 24 | | 70 | 100 | 5 |
| |||||
| The user lets loose a damaging burst of light. This may also lower the target's Sp. Def stat.(50%) | |||||
| Psycho Shift | 28 | | -- | 100 | 10 |
| |||||
| Using its psychic power of suggestion, the user transfers its status conditions to the target. | |||||
| Recover | 32 | | -- | -- | 10 |
| |||||
| Restoring its own cells, the user restores its own HP by half of its max HP. | |||||
| Telekinesis | 36 | | -- | -- | 15 |
| |||||
| The user makes the target float with its psychic power. The target is easier to hit for three turns. | |||||
| Zen Headbutt | 41 | | 80 | 90 | 15 |
 | |||||
| The user focuses its willpower to its head and attacks the target. This may also make the target flinch.(20%) | |||||
| Power Split | 46 | | -- | -- | 10 |
| |||||
| The user employs its psychic power to average its Attack and Sp. Atk stats with those of the target. | |||||
| Psychic | 51 | | 90 | 100 | 10 |
| |||||
| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Dragon Pulse | 56 | | 85 | 100 | 10 |
| |||||
| The target is attacked with a shock wave generated by the user's gaping mouth. | |||||
| Memento | 61 | | -- | 100 | 10 |
| |||||
| The user faints when using this move. In return, this harshly lowers the target's Attack and Sp. Atk stats. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dragon Claw | TM02 | | 80 | 100 | 15 |
| |||||
| The user slashes the target with huge sharp claws. | |||||
| Psyshock | TM03 | | 80 | 100 | 10 |
| |||||
| The user materializes an odd psychic wave to attack the target. This attack does physical damage. | |||||
| Calm Mind | TM04 | | -- | -- | 20 |
| |||||
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Roar | TM05 | | -- | -- | 20 |
| |||||
| The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Ice Beam | TM13 | | 90 | 100 | 10 |
| |||||
| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Hyper Beam | TM15 | | 150 | 90 | 5 |
| |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Light Screen | TM16 | | -- | -- | 30 |
| |||||
| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Roost | TM19 | | -- | -- | 10 |
| |||||
| The user lands and rests its body. It restores the user's HP by up to half of its max HP. | |||||
| Safeguard | TM20 | | -- | -- | 25 |
| |||||
| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Thunderbolt | TM24 | | 90 | 100 | 15 |
| |||||
| A strong electric blast crashes down on the target. This may also leave the target with paralysis.(10%) | |||||
| Thunder | TM25 | | 110 | 70 | 10 |
| |||||
| A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.(30%) | |||||
| Earthquake | TM26 | | 100 | 100 | 10 |
| |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Psychic | TM29 | | 90 | 100 | 10 |
| |||||
| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Shadow Ball | TM30 | | 80 | 100 | 15 |
| |||||
| The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.(20%) | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | | -- | -- | 20 |
| |||||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Sandstorm | TM37 | | -- | -- | 10 |
| |||||
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Aerial Ace | TM40 | | 60 | -- | 20 |
| |||||
| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Steel Wing | TM51 | | 70 | 90 | 25 |
| |||||
| The target is hit with wings of steel. This may also raise the user's Defense stat.(10%) | |||||
| Energy Ball | TM53 | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Charge Beam | TM57 | | 50 | 90 | 10 |
| |||||
| The user attacks with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.(70%) | |||||
| Shadow Claw | TM65 | | 70 | 100 | 15 |
| |||||
| The user slashes with a sharp claw made from shadows. Critical hits land more easily. | |||||
| Giga Impact | TM68 | | 150 | 90 | 5 |
| |||||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Thunder Wave | TM73 | | -- | 90 | 20 |
| |||||
| The user launches a weak jolt of electricity that paralyzes the target. | |||||
| Fly | TM76 | | 90 | 95 | 15 |
| |||||
| The user soars and then strikes its target on the next turn. | |||||
| Psych Up | TM77 | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Bulldoze | TM78 | | 60 | 100 | 20 |
| |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Dream Eater | TM85 | | 100 | 100 | 15 |
| |||||
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Grass Knot | TM86 | | ?? | 100 | 20 |
| |||||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Surf | TM94 | | 90 | 100 | 15 |
| |||||
| The user attacks everything around it by swamping its surroundings with a giant wave. | |||||
| Waterfall | TM98 | | 80 | 100 | 15 |
| |||||
| The user charges at the target and may make it flinch.(20%) | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Draco Meteor | 90 | 5 | 100 | ||
| (Comets are summoned %) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Draco Meteor | | 130 | 90 | 5 |
| ||||
| Comets are summoned down from the sky onto the target. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 200(Phy)/200(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 175 | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Tectonic Rage | | 180 | -- | 1 |
| ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | | 140(Phy)/160(Spe) | -- | 1 |
| ||||
| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Corkscrew Crash | | 140 | -- | 1 |
| ||||
| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Hydro Vortex | | 160(Phy)/175(Spe) | -- | 1 |
| ||||
| The user creates a huge whirling current using its Z-Power to swallow the target with full force. The power varies, depending on the original move. | ||||
| Bloom Doom | | 190 | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Gigavolt Havoc | | 185 | -- | 1 |
| ||||
| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Shattered Psyche | | 160(Phy)/180(Spe) | -- | 1 |
| ||||
| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | | 175 | -- | 1 |
| ||||
| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Devastating Drake | | 160(Phy)/195(Spe) | -- | 1 |
| ||||
| The user materializes its aura using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Hone Claws | Gen VI TM01 | | -- | -- | 15 |
| |||||
| The user sharpens its claws to boost its Attack stat and accuracy. | |||||
| Retaliate | Gen VI TM67 | | 70 | 100 | 5 |
| |||||
| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased. | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Cut | Gen VI HM01 | | 50 | 95 | 30 |
| |||||
| The target is cut with a scythe or claw. | |||||
| Dive | Gen VI HM07 (ΩRαS) | | 80 | 100 | 10 |
| |||||
| Diving on the first turn, the user floats up and attacks on the next turn. | |||||
| Icy Wind | Move Tutor - ORAS | | 55 | 95 | 15 |
| |||||
| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Last Resort | Move Tutor - ORAS | | 140 | 100 | 5 |
| |||||
| This move can be used only after the user has used all the other moves it knows in the battle. | |||||
| Magic Coat | Move Tutor - ORAS | | -- | -- | 15 |
| |||||
| A barrier reflects back to the target moves like Leech Seed and moves that damage status. | |||||
| Outrage | Move Tutor - ORAS | | 120 | 100 | 10 |
| |||||
| The user rampages and attacks for two to three turns. The user then becomes confused. | |||||
| Shock Wave | Move Tutor - ORAS | | 60 | -- | 20 |
| |||||
| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Tailwind | Move Tutor - ORAS | | -- | -- | 15 |
| |||||
| The user whips up a turbulent whirlwind that ups the Speed stat of the user and its allies for four turns. | |||||
| Trick | Move Tutor - ORAS | | -- | 100 | 10 |
| |||||
| The user catches the target off guard and swaps its held item with its own. | |||||
| Water Pulse | Move Tutor - ORAS | | 60 | 100 | 20 |
| |||||
| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | |||||
| Wonder Room | Move Tutor - ORAS | | -- | -- | 10 |
| |||||
| The user creates a bizarre area in which Pokémon's Defense and Sp. Def stats are swapped for five turns. | |||||
| Water Pulse | Gen IV TM03 | | 60 | 100 | 20 |
| |||||
| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | |||||
| Shock Wave | Gen IV TM34 | | 60 | -- | 20 |
| |||||
| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Defog | Gen IV HM05 DPt | | -- | -- | 15 |
| |||||
| A strong wind blows away the target's barriers such as Reflect or Light Screen. This also lowers the target's evasiveness. | |||||
| Whirlpool | Gen IV HM05 HGSS | | 35 | 85 | 15 |
| |||||
| The user traps the target in a violent swirling whirlpool for four to five turns.(100%) | |||||
| Fury Cutter | Move Tutor - PtHGSS | | 40 | 95 | 20 |
| |||||
| The target is slashed with scythes or claws. This attack becomes more powerful if it hits in succession. | |||||
| Swift | Move Tutor - PtHGSS | | 60 | -- | 20 |
| |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Twister | Move Tutor - PtHGSS | | 40 | 100 | 20 |
| |||||
| The user whips up a vicious tornado to tear at the opposing Pokémon. This may also make them flinch.(20%) | |||||
| Body Slam | Move Tutor - FRLG | | 85 | 100 | 15 |
| |||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Dream Eater | Move Tutor - FRLG | | 100 | 100 | 15 |
| |||||
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Thunder Wave | Move Tutor - FRLG | | -- | 90 | 20 |
| |||||
| The user launches a weak jolt of electricity that paralyzes the target. | |||||
| Substitute | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Psych Up | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Snore | Move Tutor - Emerald | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Icy Wind | Move Tutor - Emerald | | 55 | 95 | 15 |
| |||||
| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Endure | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Mud-slap | Move Tutor - Emerald | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Swagger | Move Tutor - Emerald | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Swift | Move Tutor - Emerald | | 60 | -- | 20 |
| |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Pokemon by Type | |||||
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