| HP | 50 | Att | 70 | Def | 100 |
| Spd | 30 | Sp. Att | 40 | Sp. Def | 40 |
| Sturdy | The Pokémon will remain with 1 HP if it was going to be knocked out by a move when at full Hit Points, and it is immune to One Hit KO moves. |
| Rock Head | Does not receive recoil damage from recoil-causing damages. |
| Heavy Metal (hidden) | Doubles the Pokémon's weight. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 110 - 157 | 67 - 109 | 94 - 136 |
| 31 - 73 | 40 - 82 | 40 - 82 | ||
| Hindering Nature | 100 | 210 - 304 | 130 - 215 | 184 - 269 |
| 58 - 143 | 76 - 161 | 76 - 161 | ||
| Neutral Nature | 50 | 110 - 157 | 75 - 122 | 105 - 152 |
| 35 - 82 | 45 - 92 | 45 - 92 | ||
| Neutral Nature | 100 | 210 - 304 | 145 - 239 | 205 - 299 |
| 65 - 159 | 85 - 179 | 85 - 179 | ||
| Beneficial Nature | 50 | 110 - 157 | 82 - 134 | 115 - 167 |
| 38 - 90 | 49 - 101 | 49 - 101 | ||
| Beneficial Nature | 100 | 210 - 304 | 159 - 262 | 225 - 328 |
| 71 - 174 | 93 - 196 | 93 - 196 |
| National No. | Type 1 | Type 2 |
| 304 |  |  |
| Height | Weight | Gender |
| 0.4m | 60.0kg | Male ♂:50% Female ♀:5:50% |
 | 1/4x |  | 1 |  | 2x |
 | 1 |  | 1 |  | 1/2x |
 | 4x |  | 0x |  | 4x |
 | 1/4x |  | 1/2x |  | 1/2x |
| 1/2x |  | 1 |  | 1/2x |
 | 1 | | 1 |  | 1/2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Tackle | - | | 40 | 100 | 35 |
 | |||||
| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Harden | - | | -- | -- | 30 |
 | |||||
| The user stiffens all the muscles in its body to raise its Defense stat. | |||||
| Mud-Slap | 4 | | 20 | 100 | 10 |
 | |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Headbutt | 7 | | 70 | 100 | 15 |
| |||||
| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Metal Claw | 10 | | 50 | 95 | 35 |
| |||||
| The target is raked with steel claws. This may also raise the user's Attack stat.(10%) | |||||
| Rock Tomb | 13 | | 60 | 95 | 15 |
| |||||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Protect | 16 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Roar | 19 | | -- | -- | 20 |
| |||||
| The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Iron Head | 22 | | 80 | 100 | 15 |
| |||||
| The user slams the target with its steel-hard head. This may also make the target flinch.(30%) | |||||
| Rock Slide | 25 | | 75 | 90 | 10 |
| |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Take Down | 28 | | 90 | 85 | 20 |
| |||||
| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Metal Sound | 31 | | -- | 85 | 40 |
| |||||
| A horrible sound like scraping metal harshly lowers the target's Sp. Def stat. | |||||
| Iron Tail | 34 | | 100 | 75 | 15 |
| |||||
| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | |||||
| Iron Defense | 37 | | -- | -- | 15 |
| |||||
| The user hardens its body's surface like iron, sharply raising its Defense stat. | |||||
| Double-Edge | 40 | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Autotomize | 43 | | -- | -- | 15 |
| |||||
| The user sheds part of its body to make itself lighter and sharply raise its Speed stat. | |||||
| Heavy Slam | 46 | | ?? | 100 | 10 |
| |||||
| The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power. | |||||
| Metal Burst | 49 | | ?? | 100 | 10 |
| |||||
| The user retaliates with much greater force against the opponent that last inflicted damage on it. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Roar | TM05 | | -- | -- | 20 |
| |||||
| The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Earthquake | TM26 | | 100 | 100 | 10 |
| |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Sandstorm | TM37 | | -- | -- | 10 |
| |||||
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Rock Tomb | TM39 | | 60 | 95 | 15 |
| |||||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Aerial Ace | TM40 | | 60 | -- | 20 |
| |||||
| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Shadow Claw | TM65 | | 70 | 100 | 15 |
| |||||
| The user slashes with a sharp claw made from shadows. Critical hits land more easily. | |||||
| Rock Polish | TM69 | | -- | -- | 20 |
| |||||
| The user polishes its body to reduce drag. This can sharply raise the Speed stat. | |||||
| Bulldoze | TM78 | | 60 | 100 | 20 |
| |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | | 75 | 90 | 10 |
| |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Endeavor | | ?? | 100 | 5 |
| ||||
| This attack move cuts down the target's HP to equal the user's HP. | ||||
| Body Slam | | 85 | 100 | 15 |
| ||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | ||||
| Stomp | | 65 | 100 | 20 |
| ||||
| The target is stomped with a big foot. This may also make the target flinch.(30%) | ||||
| Smelling Salts | | 70 | 100 | 10 |
| ||||
| This attack's power is doubled when used on a target with paralysis. This also cures the target's paralysis, however. | ||||
| Curse | | -- | -- | 10 |
| ||||
| A move that works differently for the Ghost type than for all other types. | ||||
| Screech | | -- | 85 | 40 |
| ||||
| An earsplitting screech harshly lowers the target's Defense stat. | ||||
| Iron Head | | 80 | 100 | 15 |
| ||||
| The user slams the target with its steel-hard head. This may also make the target flinch.(30%) | ||||
| Dragon Rush | | 100 | 75 | 10 |
| ||||
| The user tackles the target while exhibiting overwhelming menace. This may also make the target flinch.(20%) | ||||
| Head Smash | | 150 | 80 | 5 |
| ||||
| The user attacks the target with a hazardous, full-power headbutt. This also damages the user terribly. | ||||
| Superpower | | 120 | 100 | 5 |
| ||||
| The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.(100%) | ||||
| Stealth Rock | | -- | -- | 20 |
| ||||
| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | ||||
| Reversal | | ?? | 100 | 15 |
| ||||
| An all-out attack that becomes more powerful the less HP the user has. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 190(Phy)/120(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 190 | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 120 | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Tectonic Rage | | 180(Phy)/100(Spe) | -- | 1 |
| ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | | 200 | -- | 1 |
| ||||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | | 140 | -- | 1 |
| ||||
| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Corkscrew Crash | | 180 | -- | 1 |
| ||||
| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Devastating Drake | | 180 | -- | 1 |
| ||||
| The user materializes its aura using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Hone Claws | Gen VI TM01 | | -- | -- | 15 |
| |||||
| The user sharpens its claws to boost its Attack stat and accuracy. | |||||
| Dig | Gen VI TM28 | | 80 | 100 | 10 |
| |||||
| The user burrows, then attacks on the next turn. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Cut | Gen VI HM01 | | 50 | 95 | 30 |
| |||||
| The target is cut with a scythe or claw. | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Earth Power | Move Tutor - ORAS | | 90 | 100 | 10 |
| |||||
| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Magnet Rise | Move Tutor - ORAS | | -- | -- | 10 |
| |||||
| The user levitates using electrically generated magnetism for five turns. | |||||
| Shock Wave | Move Tutor - ORAS | | 60 | -- | 20 |
| |||||
| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Spite | Move Tutor - ORAS | | -- | 100 | 10 |
| |||||
| The user unleashes its grudge on the move last used by the target by cutting 4 PP from it. | |||||
| Uproar | Move Tutor - ORAS | | 90 | 100 | 10 |
| |||||
| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | |||||
| Water Pulse | Move Tutor - ORAS | | 60 | 100 | 20 |
| |||||
| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | |||||
| Water Pulse | Gen IV TM03 | | 60 | 100 | 20 |
| |||||
| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | |||||
| Shock Wave | Gen IV TM34 | | 60 | -- | 20 |
| |||||
| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Fury Cutter | Move Tutor - PtHGSS | | 40 | 95 | 20 |
| |||||
| The target is slashed with scythes or claws. This attack becomes more powerful if it hits in succession. | |||||
| Ancient Power | Move Tutor - PtHGSS | | 60 | 100 | 5 |
| |||||
| The user attacks with a prehistoric power. This may also raise all the user's stats at once.(10%) | |||||
| Rollout | Move Tutor - PtHGSS | | 30 | 90 | 20 |
| |||||
| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
| Body Slam | Move Tutor - FRLG | | 85 | 100 | 15 |
| |||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Rock Slide | Move Tutor - FRLG | | 75 | 90 | 10 |
| |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Substitute | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Rollout | Move Tutor - Emerald | | 30 | 90 | 20 |
| |||||
| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
| Snore | Move Tutor - Emerald | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Endure | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Mud-slap | Move Tutor - Emerald | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Swagger | Move Tutor - Emerald | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Defense Curl | Move Tutor - Emerald | | -- | -- | 40 |
| |||||
| The user curls up to conceal weak spots and raise its Defense stat. | |||||
| Pokemon by Type | |||||
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