
| HP | 70 | Att | 105 | Def | 90 |
| Spd | 45 | Sp. Att | 80 | Sp. Def | 90 |
| Leaf Guard | Prevents the Pokémon from receiving status conditions during strong sunlight. |
| Contrary (hidden) | Moves used on the Pokémon that raise stats lower the stats, while the moves that lower the stats raise the stat |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 130 - 177 | 99 - 141 | 85 - 127 |
| 45 - 87 | 76 - 118 | 85 - 127 | ||
| Hindering Nature | 100 | 250 - 344 | 193 - 278 | 166 - 251 |
| 85 - 170 | 148 - 233 | 166 - 251 | ||
| Neutral Nature | 50 | 130 - 177 | 110 - 157 | 95 - 142 |
| 50 - 97 | 85 - 132 | 95 - 142 | ||
| Neutral Nature | 100 | 250 - 344 | 215 - 309 | 185 - 279 |
| 95 - 189 | 165 - 259 | 185 - 279 | ||
| Beneficial Nature | 50 | 130 - 177 | 121 - 172 | 104 - 156 |
| 55 - 106 | 93 - 145 | 104 - 156 | ||
| Beneficial Nature | 100 | 250 - 344 | 236 - 339 | 203 - 306 |
| 104 - 207 | 181 - 284 | 203 - 306 |
![]() | 1 | ![]() | 2x | ![]() | 1/2x |
![]() | 1/2x | ![]() | 1/2x | ![]() | 2x |
![]() | 1 | ![]() | 2x | ![]() | 1/2x |
![]() | 2x | ![]() | 1 | ![]() | 2x |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
| Sun | Evolve Fomantis |
| Moon | Evolve Fomantis |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Petal Blizzard | - | ![]() | 90 | 100 | 15 |
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| The user stirs up a violent petal blizzard and attacks everything around it. | |||||
| X-Scissor | - | ![]() | 80 | 100 | 15 |
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| The user slashes at the target by crossing its scythes or claws as if they were a pair of scissors. | |||||
| Fury Cutter | - | ![]() | 40 | 95 | 20 |
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| The target is slashed with scythes or claws. This attack becomes more powerful if it hits in succession. | |||||
| Leafage | - | ![]() | 40 | 100 | 40 |
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| The user attacks by pelting the target with leaves. | |||||
| Razor Leaf | - | ![]() | 55 | 95 | 25 |
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| Sharp-edged leaves are launched to slash at the opposing Pokémon. Critical hits land more easily. | |||||
| Growth | - | ![]() | -- | -- | 20 |
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| The user's body grows all at once, raising the Attack and Sp. Atk stats. | |||||
| Leafage | 5 | ![]() | 40 | 100 | 40 |
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| The user attacks by pelting the target with leaves. | |||||
| Razor Leaf | 10 | ![]() | 55 | 95 | 25 |
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| Sharp-edged leaves are launched to slash at the opposing Pokémon. Critical hits land more easily. | |||||
| Growth | 14 | ![]() | -- | -- | 20 |
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| The user's body grows all at once, raising the Attack and Sp. Atk stats. | |||||
| Ingrain | 19 | ![]() | -- | -- | 20 |
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| The user lays roots that restore its HP on every turn. Because it's rooted, it can't switch out. | |||||
| Leaf Blade | 23 | ![]() | 90 | 100 | 15 |
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| The user handles a sharp leaf like a sword and attacks by cutting its target. Critical hits land more easily. | |||||
| Synthesis | 28 | ![]() | -- | -- | 5 |
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| The user restores its own HP. The amount of HP regained varies with the weather. | |||||
| Slash | 32 | ![]() | 70 | 100 | 20 |
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| The target is attacked with a slash of claws or blades. Critical hits land more easily. | |||||
| Sweet Scent | 40 | ![]() | -- | 100 | 20 |
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| A sweet scent that harshly lowers opposing Pokémon's evasiveness. | |||||
| Solar Blade | 47 | ![]() | 125 | 100 | 10 |
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| In this two-turn attack, the user gathers light and fills a blade with the light's energy, attacking the target on the next turn. | |||||
| Sunny Day | 55 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Hyper Beam | TM15 | ![]() | 150 | 90 | 5 |
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| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Safeguard | TM20 | ![]() | -- | -- | 25 |
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| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | ![]() | 120 | 100 | 10 |
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| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Leech Life | TM28 | ![]() | 80 | 100 | 10 |
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| The user drains the target's blood. The user's HP is restored by half the damage taken by the target. | |||||
| Brick Break | TM31 | ![]() | 75 | 100 | 15 |
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| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Aerial Ace | TM40 | ![]() | 60 | -- | 20 |
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| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Low Sweep | TM47 | ![]() | 65 | 100 | 20 |
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| The user makes a swift attack on the target's legs, which lowers the target's Speed stat.(100%) | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Energy Ball | TM53 | ![]() | 90 | 100 | 10 |
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| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| False Swipe | TM54 | ![]() | 40 | 100 | 40 |
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| A restrained attack that prevents the target from fainting. The target is left with at least 1 HP. | |||||
| Fling | TM56 | ![]() | ?? | 100 | 10 |
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| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Payback | TM66 | ![]() | 50 | 100 | 10 |
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| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Giga Impact | TM68 | ![]() | 150 | 90 | 5 |
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| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Swords Dance | TM75 | ![]() | -- | -- | 20 |
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| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| X-Scissor | TM81 | ![]() | 80 | 100 | 15 |
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| The user slashes at the target by crossing its scythes or claws as if they were a pair of scissors. | |||||
| Poison Jab | TM84 | ![]() | 80 | 100 | 20 |
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| The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.(30%) | |||||
| Grass Knot | TM86 | ![]() | ?? | 100 | 20 |
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| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Nature Power | TM96 | ![]() | -- | -- | 20 |
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| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Weather Ball | ![]() | 50 | 100 | 10 |
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| This attack move varies in power and type depending on the weather. | ||||
| Giga Drain | ![]() | 75 | 100 | 10 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | ||||
| Aromatherapy | ![]() | -- | -- | 5 |
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| The user releases a soothing scent that heals all status conditions affecting the user's party. | ||||
| Defog | ![]() | -- | -- | 15 |
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| A strong wind blows away the target's barriers such as Reflect or Light Screen. This also lowers the target's evasiveness. | ||||
| Leaf Storm | ![]() | 130 | 90 | 5 |
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| The user whips up a storm of leaves around the target. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/200(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 140 | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | ![]() | 120 | -- | 1 |
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| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Acid Downpour | ![]() | 160 | -- | 1 |
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| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | ![]() | 160 | -- | 1 |
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| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | ![]() | 190(Phy)/195(Spe) | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 100 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Solar Beam | Lv. 41![]() Fomantis | ![]() | 120 | 100 | 10 |
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| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
