| HP | 60 | Att | 65 | Def | 70 |
| Spd | 40 | Sp. Att | 85 | Sp. Def | 75 |
| Chlorophyll | When sunny, the Pokémon’s Speed doubles. However, Speed will not double on the turn weather becomes Strong Sunlight. |
| Stench (hidden) | If the Pokémon make physical contact with the opponent, there is a chance the opponent flinches |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 120 - 167 | 63 - 105 | 67 - 109 |
| 40 - 82 | 81 - 123 | 72 - 114 | ||
| Hindering Nature | 100 | 230 - 324 | 121 - 206 | 130 - 215 |
| 76 - 161 | 157 - 242 | 139 - 224 | ||
| Neutral Nature | 50 | 120 - 167 | 70 - 117 | 75 - 122 |
| 45 - 92 | 90 - 137 | 80 - 127 | ||
| Neutral Nature | 100 | 230 - 324 | 135 - 229 | 145 - 239 |
| 85 - 179 | 175 - 269 | 155 - 249 | ||
| Beneficial Nature | 50 | 120 - 167 | 77 - 128 | 82 - 134 |
| 49 - 101 | 99 - 150 | 88 - 139 | ||
| Beneficial Nature | 100 | 230 - 324 | 148 - 251 | 159 - 262 |
| 93 - 196 | 192 - 295 | 170 - 273 |
| National No. | Type 1 | Type 2 |
| 044 |  |  |
| Height | Weight | Gender |
| 0.8m | 8.6kg | Male ♂:50% Female ♀:5:50% |
 | 1 |  | 2x |  | 1/2x |
| 1/4x |  | 1/2x |  | 2x |
 | 1/2x | | 1 |  | 1 |
 | 2x |  | 2x |  | 1 |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1/2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Absorb | - | | 20 | 100 | 25 |
 | |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Growth | - | | -- | -- | 20 |
 | |||||
| The user's body grows all at once, raising the Attack and Sp. Atk stats. | |||||
| Sweet Scent | - | | -- | 100 | 20 |
| |||||
| A sweet scent that harshly lowers opposing Pokémon's evasiveness. | |||||
| Acid | - | | 40 | 100 | 30 |
| |||||
| The opposing Pokémon are attacked with a spray of harsh acid. This may also lower their Sp. Def stat.(10%) | |||||
| Sweet Scent | 5 | | -- | 100 | 20 |
| |||||
| A sweet scent that harshly lowers opposing Pokémon's evasiveness. | |||||
| Acid | 9 | | 40 | 100 | 30 |
| |||||
| The opposing Pokémon are attacked with a spray of harsh acid. This may also lower their Sp. Def stat.(10%) | |||||
| Poison Powder | 13 | | -- | 75 | 35 |
| |||||
| The user scatters a cloud of poisonous dust that poisons the target. | |||||
| Stun Spore | 14 | | -- | 75 | 30 |
| |||||
| The user scatters a cloud of numbing powder that paralyzes the target. | |||||
| Sleep Powder | 15 | | -- | 75 | 15 |
| |||||
| The user scatters a big cloud of sleep-inducing dust around the target. | |||||
| Mega Drain | 19 | | 40 | 100 | 15 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Lucky Chant | 24 | | -- | -- | 30 |
| |||||
| The user chants an incantation toward the sky, preventing opposing Pokémon from landing critical hits for five turns. | |||||
| Moonlight | 29 | | -- | -- | 5 |
| |||||
| The user restores its own HP. The amount of HP regained varies with the weather. | |||||
| Giga Drain | 34 | | 75 | 100 | 10 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Toxic | 39 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Natural Gift | 44 | | ?? | 100 | 15 |
 | |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Petal Blizzard | 49 | | 90 | 100 | 15 |
| |||||
| The user stirs up a violent petal blizzard and attacks everything around it. | |||||
| Grassy Terrain | 54 | | -- | -- | 10 |
| |||||
| The user turns the ground to grass for five turns. This restores the HP of Pokémon on the ground a little every turn and powers up Grass type-moves. | |||||
| Petal Dance | 59 | | 120 | 100 | 10 |
| |||||
| The user attacks the target by scattering petals for two to three turns. The user then becomes confused. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Venoshock | TM09 | | 65 | 100 | 10 |
| |||||
| The user drenches the target in a special poisonous liquid. This move's power is doubled if the target is poisoned. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Sludge Bomb | TM36 | | 90 | 100 | 10 |
| |||||
| Unsanitary sludge is hurled at the target. This may also poison the target.(30%) | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Energy Ball | TM53 | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Fling | TM56 | | ?? | 100 | 10 |
| |||||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Swords Dance | TM75 | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Infestation | TM83 | | 20 | 100 | 20 |
| |||||
| The target is infested and attacked for four to five turns. The target can't flee during this time.(100%) | |||||
| Grass Knot | TM86 | | ?? | 100 | 20 |
| |||||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Nature Power | TM96 | | -- | -- | 20 |
| |||||
| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Dazzling Gleam | TM99 | | 80 | 100 | 10 |
| |||||
| The user damages opposing Pokémon by emitting a powerful flash. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Razor Leaf | | 55 | 95 | 25 |
| ||||
| Sharp-edged leaves are launched to slash at the opposing Pokémon. Critical hits land more easily. | ||||
| Flail | | ?? | 100 | 15 |
| ||||
| The user flails about aimlessly to attack. The less HP the user has, the greater the move's power. | ||||
| Synthesis | | -- | -- | 5 |
| ||||
| The user restores its own HP. The amount of HP regained varies with the weather. | ||||
| Charm | | -- | 100 | 20 |
| ||||
| The user gazes at the target rather charmingly, making it less wary. This harshly lowers its Attack stat. | ||||
| Ingrain | | -- | -- | 20 |
| ||||
| The user lays roots that restore its HP on every turn. Because it's rooted, it can't switch out. | ||||
| Tickle | | -- | 100 | 20 |
| ||||
| The user tickles the target into laughing, reducing its Attack and Defense stats. | ||||
| Teeter Dance | | -- | 100 | 20 |
| ||||
| The user performs a wobbly dance that confuses the Pokémon around it. | ||||
| Secret Power | | 70 | 100 | 20 |
| ||||
| The additional effects of this attack depend upon where it was used.(30%) | ||||
| Nature Power | | -- | -- | 20 |
| ||||
| This attack makes use of nature's power. Its effects vary depending on the user's environment. | ||||
| After You | | -- | -- | 15 |
| ||||
| The user helps the target and makes it use its move right after the user. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 160(Phy)/120(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Acid Downpour | | 175 | -- | 1 |
| ||||
| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | | 100 | -- | 1 |
| ||||
| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | | 175(Phy)/190(Spe) | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 100 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Twinkle Tackle | | 175(Phy)/160(Spe) | -- | 1 |
| ||||
| The user creates a very charming space using its Z-Power and totally toys with the target. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Cut | Gen VI HM01 | | 50 | 95 | 30 |
| |||||
| The target is cut with a scythe or claw. | |||||
| Drain Punch | Move Tutor - ORAS | | 75 | 100 | 10 |
| |||||
| An energy-draining punch. The user's HP is restored by half the damage taken by the target. | |||||
| Gastro Acid | Move Tutor - ORAS | | -- | 100 | 10 |
| |||||
| The user hurls up its stomach acids on the target. The fluid eliminates the effect of the target's Ability. | |||||
| Seed Bomb | Move Tutor - ORAS | | 80 | 100 | 15 |
| |||||
| The user slams a barrage of hard-shelled seeds down on the target from above. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Worry Seed | Move Tutor - ORAS | | -- | 100 | 10 |
| |||||
| A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia. | |||||
| Bullet Seed | Gen IV TM09 | | 25 | 100 | 30 |
| |||||
| The user forcefully shoots seeds at the target two to five times in a row. | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Swords Dance | Move Tutor - FRLG | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Substitute | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Snore | Move Tutor - Emerald | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Endure | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Swagger | Move Tutor - Emerald | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Take Down | Gen I TM09 | | 90 | 85 | 20 |
| |||||
| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Rage | Gen I TM20 | | 20 | 100 | 20 |
| |||||
| As long as this move is in use, the power of rage raises the Attack stat each time the user is hit in battle. | |||||
| Reflect | Gen I TM33 | | -- | -- | 20 |
| |||||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Pokemon by Type | |||||
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