| HP | 60 | Att | 50 | Def | 50 |
| Spd | 50 | Sp. Att | 60 | Sp. Def | 70 |
| Swift Swim | When rainy, The Pokémon’s Speed doubles. However, Speed will not double on the turn weather becomes Heavy Rain. |
| Rain Dish | If Heavy Rain weather is in effect, recovers 1/16th max Hit Points at the end of the turn. |
| Own Tempo (hidden) | The Pokémon cannot be Confused while having this ability. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 120 - 167 | 49 - 91 | 49 - 91 |
| 49 - 91 | 58 - 100 | 67 - 109 | ||
| Hindering Nature | 100 | 230 - 324 | 94 - 179 | 94 - 179 |
| 94 - 179 | 112 - 197 | 130 - 215 | ||
| Neutral Nature | 50 | 120 - 167 | 55 - 102 | 55 - 102 |
| 55 - 102 | 65 - 112 | 75 - 122 | ||
| Neutral Nature | 100 | 230 - 324 | 105 - 199 | 105 - 199 |
| 105 - 199 | 125 - 219 | 145 - 239 | ||
| Beneficial Nature | 50 | 120 - 167 | 60 - 112 | 60 - 112 |
| 60 - 112 | 71 - 123 | 82 - 134 | ||
| Beneficial Nature | 100 | 230 - 324 | 115 - 218 | 115 - 218 |
| 115 - 218 | 137 - 240 | 159 - 262 |
| National No. | Type 1 | Type 2 |
| 271 |  |  |
| Height | Weight | Gender |
| 1.2m | 32.5kg | Male ♂:50% Female ♀:5:50% |
 | 1 |  | 1 | | 1/4x |
| 1 |  | 1 |  | 1 |
 | 1 |  | 2x |  | 1/2x |
 | 2x |  | 1 |  | 2x |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1/2x |  | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Astonish | - | | 30 | 100 | 15 |
 | |||||
| The user attacks the target while shouting in a startling fashion. This may also make the target flinch.(30%) | |||||
| Growl | 3 | | -- | 100 | 40 |
 | |||||
| The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stat. | |||||
| Absorb | 6 | | 20 | 100 | 25 |
 | |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Bubble | 9 | | 40 | 100 | 30 |
| |||||
| A spray of countless bubbles is jetted at the opposing Pokémon. This may also lower their Speed stat.(10%) | |||||
| Fury Swipes | 12 | | 18 | 80 | 15 |
| |||||
| The target is raked with sharp claws or scythes quickly two to five times in a row. | |||||
| Fake Out | 16 | | 40 | 100 | 10 |
| |||||
| This attack hits first and makes the target flinch. It only works the first turn the user is in battle.(100%) | |||||
| Water Sport | 20 | | -- | -- | 15 |
| |||||
| The user soaks the battlefield with water. This weakens Fire-type moves for five turns. | |||||
| Bubble Beam | 24 | | 65 | 100 | 20 |
| |||||
| A spray of bubbles is forcefully ejected at the target. This may also lower its Speed stat.(10%) | |||||
| Nature Power | 28 | | -- | -- | 20 |
| |||||
| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Uproar | 32 | | 90 | 100 | 10 |
| |||||
| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | |||||
| Knock Off | 36 | | 65 | 100 | 20 |
| |||||
| The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item. | |||||
| Zen Headbutt | 40 | | 80 | 90 | 15 |
| |||||
| The user focuses its willpower to its head and attacks the target. This may also make the target flinch.(20%) | |||||
| Hydro Pump | 44 | | 110 | 80 | 5 |
| |||||
| The target is blasted by a huge volume of water launched under great pressure. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hail | TM07 | | -- | -- | 10 |
| |||||
| The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Ice Beam | TM13 | | 90 | 100 | 10 |
| |||||
| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | | 110 | 70 | 5 |
| |||||
| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Brick Break | TM31 | | 75 | 100 | 15 |
| |||||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | | 60 | 100 | 25 |
| |||||
| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Echoed Voice | TM49 | | 40 | 100 | 15 |
| |||||
| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Energy Ball | TM53 | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Scald | TM55 | | 80 | 100 | 15 |
| |||||
| The user shoots boiling hot water at its target. This may also leave the target with a burn.(30%) | |||||
| Fling | TM56 | | ?? | 100 | 10 |
| |||||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Swords Dance | TM75 | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Grass Knot | TM86 | | ?? | 100 | 20 |
| |||||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Surf | TM94 | | 90 | 100 | 15 |
| |||||
| The user attacks everything around it by swamping its surroundings with a giant wave. | |||||
| Nature Power | TM96 | | -- | -- | 20 |
| |||||
| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Waterfall | TM98 | | 80 | 100 | 15 |
| |||||
| The user charges at the target and may make it flinch.(20%) | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Synthesis | | -- | -- | 5 |
| ||||
| The user restores its own HP. The amount of HP regained varies with the weather. | ||||
| Razor Leaf | | 55 | 95 | 25 |
| ||||
| Sharp-edged leaves are launched to slash at the opposing Pokémon. Critical hits land more easily. | ||||
| Sweet Scent | | -- | 100 | 20 |
| ||||
| A sweet scent that harshly lowers opposing Pokémon's evasiveness. | ||||
| Leech Seed | | -- | 90 | 10 |
| ||||
| A seed is planted on the target. It steals some HP from the target every turn. | ||||
| Flail | | ?? | 100 | 15 |
| ||||
| The user flails about aimlessly to attack. The less HP the user has, the greater the move's power. | ||||
| Water Gun | | 40 | 100 | 25 |
| ||||
| The target is blasted with a forceful shot of water. | ||||
| Tickle | | -- | 100 | 20 |
| ||||
| The user tickles the target into laughing, reducing its Attack and Defense stats. | ||||
| Counter | | ?? | 100 | 20 |
| ||||
| A retaliation move that counters any physical attack, inflicting double the damage taken. | ||||
| Giga Drain | | 75 | 100 | 10 |
| ||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | ||||
| Teeter Dance | | -- | 100 | 20 |
| ||||
| The user performs a wobbly dance that confuses the Pokémon around it. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 160(Phy)/175(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 140 | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | | 100 | -- | 1 |
| ||||
| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Hydro Vortex | | 160(Phy)/185(Spe) | -- | 1 |
| ||||
| The user creates a huge whirling current using its Z-Power to swallow the target with full force. The power varies, depending on the original move. | ||||
| Bloom Doom | | 120(Phy)/190(Spe) | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Shattered Psyche | | 160 | -- | 1 |
| ||||
| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | | 185 | -- | 1 |
| ||||
| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 120 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Natural Gift | Lv. 12 Lotad | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Mist | Lv. 15 Lotad | | -- | -- | 30 |
| |||||
| The user cloaks itself and its allies in a white mist that prevents any of their stats from being lowered for five turns. | |||||
| Mega Drain | Lv. 18 Lotad | | 40 | 100 | 15 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Rain Dance | Lv. 27 Lotad | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Giga Drain | Lv. 30 Lotad | | 75 | 100 | 10 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Energy Ball | Lv. 36 Lotad | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Hone Claws | Gen VI TM01 | | -- | -- | 15 |
| |||||
| The user sharpens its claws to boost its Attack stat and accuracy. | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | | 40 | 100 | 20 |
| |||||
| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Dive | Gen VI HM07 (ΩRαS) | | 80 | 100 | 10 |
| |||||
| Diving on the first turn, the user floats up and attacks on the next turn. | |||||
| Drain Punch | Move Tutor - ORAS | | 75 | 100 | 10 |
| |||||
| An energy-draining punch. The user's HP is restored by half the damage taken by the target. | |||||
| Fire Punch | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The target is punched with a fiery fist. This may also leave the target with a burn.(10%) | |||||
| Hyper Voice | Move Tutor - ORAS | | 90 | 100 | 10 |
| |||||
| The user lets loose a horribly echoing shout with the power to inflict damage. | |||||
| Ice Punch | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The target is punched with an icy fist. This may also leave the target frozen.(10%) | |||||
| Icy Wind | Move Tutor - ORAS | | 55 | 95 | 15 |
| |||||
| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Seed Bomb | Move Tutor - ORAS | | 80 | 100 | 15 |
| |||||
| The user slams a barrage of hard-shelled seeds down on the target from above. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Thunder Punch | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The target is punched with an electrified fist. This may also leave the target with paralysis.(10%) | |||||
| Water Pulse | Move Tutor - ORAS | | 60 | 100 | 20 |
| |||||
| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | |||||
| Water Pulse | Gen IV TM03 | | 60 | 100 | 20 |
| |||||
| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | |||||
| Bullet Seed | Gen IV TM09 | | 25 | 100 | 30 |
| |||||
| The user forcefully shoots seeds at the target two to five times in a row. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Whirlpool | Gen IV HM05 HGSS | | 35 | 85 | 15 |
| |||||
| The user traps the target in a violent swirling whirlpool for four to five turns.(100%) | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Headbutt | Move Tutor - HGSS | | 70 | 100 | 15 |
| |||||
| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Body Slam | Move Tutor - FRLG | | 85 | 100 | 15 |
| |||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Dynamic Punch | Move Tutor - Emerald | | 100 | 50 | 5 |
| |||||
| The user punches the target with full, concentrated power. This confuses the target if it hits.(100%) | |||||
| Pokemon by Type | |||||
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