
| HP | 89 | Att | 125 | Def | 90 |
| Spd | 101 | Sp. Att | 115 | Sp. Def | 80 |
| Sand Force | Ground-type, Rock-type & Steel-type moves have their power increased by 33% in a Sandstorm |
| Sheer Force (hidden) | Moves with a secondary effect are increased in power by 33% but lose their secondary effect |
| Therian Forme Ability (hidden) | |
| Intimidate (hidden) | Upon entering battle, the opponent’s Attack lowers one stage. In a Double Battle, both opponents’ Attack are lowered. Pokémon with the Clear Body, Hyper Cutter, or White Smoke ability are unaffected. In a link battle, if both sides switch on the same turn, and first player sends out a Pokémon with Intimidate, the opponent’s Attack will be lowered before the opponent’s Pokémon switches. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 149 - 196 | 117 - 159 | 85 - 127 |
| 95 - 137 | 108 - 150 | 76 - 118 | ||
| Hindering Nature | 100 | 288 - 382 | 229 - 314 | 166 - 251 |
| 186 - 270 | 211 - 296 | 148 - 233 | ||
| Neutral Nature | 50 | 149 - 196 | 130 - 177 | 95 - 142 |
| 106 - 153 | 120 - 167 | 85 - 132 | ||
| Neutral Nature | 100 | 288 - 382 | 255 - 349 | 185 - 279 |
| 207 - 301 | 235 - 329 | 165 - 259 | ||
| Beneficial Nature | 50 | 149 - 196 | 143 - 194 | 104 - 156 |
| 116 - 168 | 132 - 183 | 93 - 145 | ||
| Beneficial Nature | 100 | 288 - 382 | 280 - 383 | 203 - 306 |
| 227 - 331 | 258 - 361 | 181 - 284 |
| Pokemon | Evolution condition |
![]() Landorus | -- |
![]() | 1 | ![]() | 1 | ![]() | 2x |
![]() | 1 | ![]() | 0x | ![]() | 4x |
![]() | 1/2x | ![]() | 1/2x | ![]() | 0x |
![]() | 1 | ![]() | 1 | ![]() | 1/2x |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Outrage | - | ![]() | 120 | 100 | 10 |
![]() | |||||
| The user rampages and attacks for two to three turns. The user then becomes confused. | |||||
| Hammer Arm | - | ![]() | 100 | 90 | 10 |
![]() | |||||
| The user swings and hits with its strong, heavy fist. It lowers the user's Speed, however.(100%) | |||||
| Fissure | - | ![]() | ?? | 30 | 5 |
![]() | |||||
| The user opens up a fissure in the ground and drops the target in. The target faints instantly if this attack hits. | |||||
| Block | - | ![]() | -- | -- | 5 |
![]() | |||||
| The user blocks the target's way with arms spread wide to prevent escape. | |||||
| Mud Shot | - | ![]() | 55 | 95 | 15 |
![]() | |||||
| The user attacks by hurling a blob of mud at the target. This also lowers the target's Speed stat.(100%) | |||||
| Rock Tomb | - | ![]() | 60 | 95 | 15 |
![]() | |||||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Imprison | - | ![]() | -- | -- | 10 |
![]() | |||||
| If opposing Pokémon know any move also known by the user, they are prevented from using it. | |||||
| Punishment | 7 | ![]() | ?? | 100 | 5 |
![]() | |||||
| The more the target has powered up with stat changes, the greater the move's power. | |||||
| Bulldoze | 13 | ![]() | 60 | 100 | 20 |
![]() | |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Throw | 19 | ![]() | 50 | 90 | 15 |
![]() | |||||
| The user picks up and throws a small rock at the target to attack. | |||||
| Extrasensory | 25 | ![]() | 80 | 100 | 20 |
![]() | |||||
| The user attacks with an odd, unseeable power. This may also make the target flinch.(10%) | |||||
| Swords Dance | 31 | ![]() | -- | -- | 20 |
![]() | |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Earth Power | 37 | ![]() | 90 | 100 | 10 |
![]() | |||||
| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Rock Slide | 43 | ![]() | 75 | 90 | 10 |
![]() | |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Earthquake | 49 | ![]() | 100 | 100 | 10 |
![]() | |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Sandstorm | 55 | ![]() | -- | -- | 10 |
![]() | |||||
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Fissure | 61 | ![]() | ?? | 30 | 5 |
![]() | |||||
| The user opens up a fissure in the ground and drops the target in. The target faints instantly if this attack hits. | |||||
| Stone Edge | 67 | ![]() | 100 | 80 | 5 |
![]() | |||||
| The user stabs the target from below with sharpened stones. Critical hits land more easily. | |||||
| Hammer Arm | 73 | ![]() | 100 | 90 | 10 |
![]() | |||||
| The user swings and hits with its strong, heavy fist. It lowers the user's Speed, however.(100%) | |||||
| Outrage | 79 | ![]() | 120 | 100 | 10 |
![]() | |||||
| The user rampages and attacks for two to three turns. The user then becomes confused. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Calm Mind | TM04 | ![]() | -- | -- | 20 |
![]() | |||||
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
![]() | |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Bulk Up | TM08 | ![]() | -- | -- | 20 |
![]() | |||||
| The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
![]() | |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Hyper Beam | TM15 | ![]() | 150 | 90 | 5 |
![]() | |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
![]() | |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
![]() | |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Smack Down | TM23 | ![]() | 50 | 100 | 15 |
![]() | |||||
| The user throws a stone or similar projectile to attack an opponent. A flying Pokémon will fall to the ground when it's hit.(100%) | |||||
| Earthquake | TM26 | ![]() | 100 | 100 | 10 |
![]() | |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
![]() | |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Psychic | TM29 | ![]() | 90 | 100 | 10 |
![]() | |||||
| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Brick Break | TM31 | ![]() | 75 | 100 | 15 |
![]() | |||||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
![]() | |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Sludge Wave | TM34 | ![]() | 95 | 100 | 10 |
![]() | |||||
| The user strikes everything around it by swamping the area with a giant sludge wave. This may also poison those hit.(10%) | |||||
| Sludge Bomb | TM36 | ![]() | 90 | 100 | 10 |
![]() | |||||
| Unsanitary sludge is hurled at the target. This may also poison the target.(30%) | |||||
| Sandstorm | TM37 | ![]() | -- | -- | 10 |
![]() | |||||
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Rock Tomb | TM39 | ![]() | 60 | 95 | 15 |
![]() | |||||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
![]() | |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
![]() | |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
![]() | |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
![]() | |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Focus Blast | TM52 | ![]() | 120 | 70 | 5 |
![]() | |||||
| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Fling | TM56 | ![]() | ?? | 100 | 10 |
![]() | |||||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Brutal Swing | TM59 | ![]() | 60 | 100 | 20 |
![]() | |||||
| The user swings its body around violently to inflict damage on everything in its vicinity. | |||||
| Explosion | TM64 | ![]() | 250 | 100 | 5 |
![]() | |||||
| The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move. | |||||
| Payback | TM66 | ![]() | 50 | 100 | 10 |
![]() | |||||
| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Giga Impact | TM68 | ![]() | 150 | 90 | 5 |
![]() | |||||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Rock Polish | TM69 | ![]() | -- | -- | 20 |
![]() | |||||
| The user polishes its body to reduce drag. This can sharply raise the Speed stat. | |||||
| Stone Edge | TM71 | ![]() | 100 | 80 | 5 |
![]() | |||||
| The user stabs the target from below with sharpened stones. Critical hits land more easily. | |||||
| Swords Dance | TM75 | ![]() | -- | -- | 20 |
![]() | |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Fly | TM76 | ![]() | 90 | 95 | 15 |
![]() | |||||
| The user soars and then strikes its target on the next turn. | |||||
| Bulldoze | TM78 | ![]() | 60 | 100 | 20 |
![]() | |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
![]() | |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Grass Knot | TM86 | ![]() | ?? | 100 | 20 |
![]() | |||||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
![]() | |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
![]() | |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| U-turn | TM89 | ![]() | 70 | 100 | 20 |
![]() | |||||
| After making its attack, the user rushes back to switch places with a party Pokémon in waiting. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
![]() | |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
![]() | |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/200(Spe) | -- | 1 |
![]() | ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 180(Phy)/190(Spe) | -- | 1 |
![]() | ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | ![]() | 175 | -- | 1 |
![]() | ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Acid Downpour | ![]() | 175 | -- | 1 |
![]() | ||||
| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | ![]() | 180(Phy)/175(Spe) | -- | 1 |
![]() | ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 180 | -- | 1 |
![]() | ||||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | ![]() | 140 | -- | 1 |
![]() | ||||
| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | ![]() | 160 | -- | 1 |
![]() | ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Shattered Psyche | ![]() | 175 | -- | 1 |
![]() | ||||
| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Devastating Drake | ![]() | 190 | -- | 1 |
![]() | ||||
| The user materializes its aura using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 160 | -- | 1 |
![]() | ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | ![]() | 80 | 100 | 10 |
![]() | |||||
| The user burrows, then attacks on the next turn. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
![]() | |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
![]() | |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
![]() | |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Gravity | Move Tutor - ORAS | ![]() | -- | -- | 5 |
![]() | |||||
| Enables Flying-type Pokémon or Pokémon with the Levitate Ability to be hit by Ground-type moves. Flying moves can't be used. | |||||
| Iron Tail | Move Tutor - ORAS | ![]() | 100 | 75 | 15 |
![]() | |||||
| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | |||||
| Knock Off | Move Tutor - ORAS | ![]() | 65 | 100 | 20 |
![]() | |||||
| The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item. | |||||
| Role Play | Move Tutor - ORAS | ![]() | -- | -- | 10 |
![]() | |||||
| The user mimics the target completely, copying the target's natural Ability. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
![]() | |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Stealth Rock | Move Tutor - ORAS | ![]() | -- | -- | 20 |
![]() | |||||
| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | |||||
