| HP | 91 | Att | 90 | Def | 72 |
| Spd | 108 | Sp. Att | 90 | Sp. Def | 129 |
| Justified | Attack is raised by one stage when the Pokémon is hit by a Dark-type move |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 151 - 198 | 85 - 127 | 69 - 111 |
| 101 - 144 | 85 - 127 | 120 - 162 | ||
| Hindering Nature | 100 | 292 - 386 | 166 - 251 | 134 - 218 |
| 198 - 283 | 166 - 251 | 236 - 321 | ||
| Neutral Nature | 50 | 151 - 198 | 95 - 142 | 77 - 124 |
| 113 - 160 | 95 - 142 | 134 - 181 | ||
| Neutral Nature | 100 | 292 - 386 | 185 - 279 | 149 - 243 |
| 221 - 315 | 185 - 279 | 263 - 357 | ||
| Beneficial Nature | 50 | 151 - 198 | 104 - 156 | 84 - 136 |
| 124 - 176 | 104 - 156 | 147 - 199 | ||
| Beneficial Nature | 100 | 292 - 386 | 203 - 306 | 163 - 267 |
| 243 - 346 | 203 - 306 | 289 - 392 |
| National No. | Type 1 | Type 2 |
| 640 |  |  |
| Height | Weight | Gender |
| 2.0m | 200.0kg | Virizion is Genderless:100% |
| Pokemon | Evolution condition |
Virizion | -- |
 | 1 |  | 2x |  | 1/2x |
| 1/2x |  | 1/2x |  | 2x |
| 1 |  | 2x |  | 1/2x |
 | 4x |  | 2x |  | 1 |
 | 1/2x |  | 1 |  | 1 |
 | 1/2x |  | 1 |  | 2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Close Combat | - | | 120 | 100 | 5 |
 | |||||
| The user fights the target up close without guarding itself. This also lowers the user's Defense and Sp. Def stats.(100%) | |||||
| Leaf Blade | - | | 90 | 100 | 15 |
| |||||
| The user handles a sharp leaf like a sword and attacks by cutting its target. Critical hits land more easily. | |||||
| Quick Attack | - | | 40 | 100 | 30 |
| |||||
| The user lunges at the target at a speed that makes it almost invisible. This move always goes first. | |||||
| Leer | - | | -- | 100 | 30 |
 | |||||
| The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.(100%) | |||||
| Double Kick | - | | 30 | 100 | 30 |
| |||||
| The target is quickly kicked twice in succession using both feet. | |||||
| Magical Leaf | - | | 60 | -- | 20 |
 | |||||
| The user scatters curious leaves that chase the target. This attack never misses. | |||||
| Take Down | 7 | | 90 | 85 | 20 |
| |||||
| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Helping Hand | 13 | | -- | -- | 20 |
| |||||
| The user assists an ally by boosting the power of that ally's attack. | |||||
| Retaliate | 19 | | 70 | 100 | 5 |
| |||||
| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased. | |||||
| Giga Drain | 25 | | 75 | 100 | 10 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Sacred Sword | 31 | | 90 | 100 | 15 |
| |||||
| The user attacks by slicing with a long horn. The target's stat changes don't affect this attack's damage. | |||||
| Swords Dance | 37 | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Quick Guard | 42 | | -- | -- | 15 |
| |||||
| The user protects itself and its allies from priority moves. | |||||
| Work Up | 49 | | -- | -- | 30 |
| |||||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Leaf Blade | 55 | | 90 | 100 | 15 |
| |||||
| The user handles a sharp leaf like a sword and attacks by cutting its target. Critical hits land more easily. | |||||
| Close Combat | 61 | | 120 | 100 | 5 |
| |||||
| The user fights the target up close without guarding itself. This also lowers the user's Defense and Sp. Def stats.(100%) | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | | -- | -- | 30 |
| |||||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Calm Mind | TM04 | | -- | -- | 20 |
| |||||
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Roar | TM05 | | -- | -- | 20 |
| |||||
| The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Taunt | TM12 | | -- | 100 | 20 |
| |||||
| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||
| Hyper Beam | TM15 | | 150 | 90 | 5 |
| |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Light Screen | TM16 | | -- | -- | 30 |
| |||||
| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Safeguard | TM20 | | -- | -- | 25 |
| |||||
| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | | -- | -- | 20 |
| |||||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Aerial Ace | TM40 | | 60 | -- | 20 |
| |||||
| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Focus Blast | TM52 | | 120 | 70 | 5 |
| |||||
| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Energy Ball | TM53 | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| False Swipe | TM54 | | 40 | 100 | 40 |
| |||||
| A restrained attack that prevents the target from fainting. The target is left with at least 1 HP. | |||||
| Giga Impact | TM68 | | 150 | 90 | 5 |
| |||||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Stone Edge | TM71 | | 100 | 80 | 5 |
| |||||
| The user stabs the target from below with sharpened stones. Critical hits land more easily. | |||||
| Swords Dance | TM75 | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Psych Up | TM77 | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| X-Scissor | TM81 | | 80 | 100 | 15 |
| |||||
| The user slashes at the target by crossing its scythes or claws as if they were a pair of scissors. | |||||
| Grass Knot | TM86 | | ?? | 100 | 20 |
| |||||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Nature Power | TM96 | | -- | -- | 20 |
| |||||
| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 200(Phy)/200(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 190(Phy)/190(Spe) | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 120 | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Continental Crush | | 180 | -- | 1 |
| ||||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | | 160 | -- | 1 |
| ||||
| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | | 175(Phy)/190(Spe) | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Cut | Gen VI HM01 | | 50 | 95 | 30 |
| |||||
| The target is cut with a scythe or claw. | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Block | Move Tutor - ORAS | | -- | -- | 5 |
| |||||
| The user blocks the target's way with arms spread wide to prevent escape. | |||||
| Bounce | Move Tutor - ORAS | | 85 | 85 | 5 |
| |||||
| The user bounces up high, then drops on the target on the second turn. This may also leave the target with paralysis.(30%) | |||||
| Seed Bomb | Move Tutor - ORAS | | 80 | 100 | 15 |
| |||||
| The user slams a barrage of hard-shelled seeds down on the target from above. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Superpower | Move Tutor - ORAS | | 120 | 100 | 5 |
| |||||
| The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.(100%) | |||||
| Synthesis | Move Tutor - ORAS | | -- | -- | 5 |
| |||||
| The user restores its own HP. The amount of HP regained varies with the weather. | |||||
| Worry Seed | Move Tutor - ORAS | | -- | 100 | 10 |
| |||||
| A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia. | |||||
| Pokemon by Type | |||||
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