
| HP | 74 | Att | 108 | Def | 133 |
| Spd | 32 | Sp. Att | 83 | Sp. Def | 65 |
| Solid Rock | Damage by super-effective moves is reduced by 25%. |
| Sturdy | The Pokémon will remain with 1 HP if it was going to be knocked out by a move when at full Hit Points, and it is immune to One Hit KO moves. |
| Swift Swim (hidden) | When rainy, The Pokémon’s Speed doubles. However, Speed will not double on the turn weather becomes Heavy Rain. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 134 - 181 | 101 - 144 | 124 - 166 |
| 33 - 75 | 79 - 121 | 63 - 105 | ||
| Hindering Nature | 100 | 258 - 352 | 198 - 283 | 243 - 328 |
| 62 - 146 | 153 - 238 | 121 - 206 | ||
| Neutral Nature | 50 | 134 - 181 | 113 - 160 | 138 - 185 |
| 37 - 84 | 88 - 135 | 70 - 117 | ||
| Neutral Nature | 100 | 258 - 352 | 221 - 315 | 271 - 365 |
| 69 - 163 | 171 - 265 | 135 - 229 | ||
| Beneficial Nature | 50 | 134 - 181 | 124 - 176 | 151 - 203 |
| 40 - 92 | 96 - 148 | 77 - 128 | ||
| Beneficial Nature | 100 | 258 - 352 | 243 - 346 | 298 - 401 |
| 75 - 179 | 188 - 291 | 148 - 251 |
| Pokemon | Evolution condition |
![]() Tirtouga | -- |
![]() Carracosta | Level 37 |
![]() | 1/2x | ![]() | 1/4x | ![]() | 1 |
![]() | 4x | ![]() | 2x | ![]() | 1/2x |
![]() | 2x | ![]() | 1/2x | ![]() | 2x |
![]() | 1/2x | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
| Sun | Evolve Tirtouga |
| Moon | Evolve Tirtouga |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Bide | - | ![]() | ?? | -- | 10 |
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| The user endures attacks for two turns, then strikes back to cause double the damage taken. | |||||
| Withdraw | - | ![]() | -- | -- | 40 |
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| The user withdraws its body into its hard shell, raising its Defense stat. | |||||
| Water Gun | - | ![]() | 40 | 100 | 25 |
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| The target is blasted with a forceful shot of water. | |||||
| Rollout | - | ![]() | 30 | 90 | 20 |
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| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
| Rollout | 5 | ![]() | 30 | 90 | 20 |
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| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
| Bite | 8 | ![]() | 60 | 100 | 25 |
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| The target is bitten with viciously sharp fangs. This may also make the target flinch.(30%) | |||||
| Protect | 11 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Aqua Jet | 15 | ![]() | 40 | 100 | 20 |
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| The user lunges at the target at a speed that makes it almost invisible. This move always goes first. | |||||
| Ancient Power | 18 | ![]() | 60 | 100 | 5 |
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| The user attacks with a prehistoric power. This may also raise all the user's stats at once.(10%) | |||||
| Crunch | 21 | ![]() | 80 | 100 | 15 |
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| The user crunches up the target with sharp fangs. This may also lower the target's Defense stat.(20%) | |||||
| Wide Guard | 25 | ![]() | -- | -- | 10 |
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| The user and its allies are protected from wide-ranging attacks for one turn. | |||||
| Brine | 28 | ![]() | 65 | 100 | 10 |
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| If the target's HP is half or less, this attack will hit with double the power. | |||||
| Smack Down | 31 | ![]() | 50 | 100 | 15 |
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| The user throws a stone or similar projectile to attack an opponent. A flying Pokémon will fall to the ground when it's hit.(100%) | |||||
| Curse | 35 | ![]() | -- | -- | 10 |
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| A move that works differently for the Ghost type than for all other types. | |||||
| Shell Smash | 40 | ![]() | -- | -- | 15 |
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| The user breaks its shell, which lowers Defense and Sp. Def stats but sharply raises its Attack, Sp. Atk, and Speed stats. | |||||
| Aqua Tail | 45 | ![]() | 90 | 90 | 10 |
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| The user attacks by swinging its tail as if it were a vicious wave in a raging storm. | |||||
| Rock Slide | 51 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Rain Dance | 56 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Hydro Pump | 61 | ![]() | 110 | 80 | 5 |
![]() | |||||
| The target is blasted by a huge volume of water launched under great pressure. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Ice Beam | TM13 | ![]() | 90 | 100 | 10 |
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| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | ![]() | 110 | 70 | 5 |
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| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Hyper Beam | TM15 | ![]() | 150 | 90 | 5 |
![]() | |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | ![]() | -- | -- | 5 |
![]() | |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Smack Down | TM23 | ![]() | 50 | 100 | 15 |
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| The user throws a stone or similar projectile to attack an opponent. A flying Pokémon will fall to the ground when it's hit.(100%) | |||||
| Earthquake | TM26 | ![]() | 100 | 100 | 10 |
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| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
![]() | |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
![]() | |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Sandstorm | TM37 | ![]() | -- | -- | 10 |
![]() | |||||
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Rock Tomb | TM39 | ![]() | 60 | 95 | 15 |
![]() | |||||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
![]() | |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
![]() | |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Focus Blast | TM52 | ![]() | 120 | 70 | 5 |
![]() | |||||
| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Scald | TM55 | ![]() | 80 | 100 | 15 |
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| The user shoots boiling hot water at its target. This may also leave the target with a burn.(30%) | |||||
| Giga Impact | TM68 | ![]() | 150 | 90 | 5 |
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| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Rock Polish | TM69 | ![]() | -- | -- | 20 |
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| The user polishes its body to reduce drag. This can sharply raise the Speed stat. | |||||
| Stone Edge | TM71 | ![]() | 100 | 80 | 5 |
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| The user stabs the target from below with sharpened stones. Critical hits land more easily. | |||||
| Bulldoze | TM78 | ![]() | 60 | 100 | 20 |
![]() | |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
![]() | |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
![]() | |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Surf | TM94 | ![]() | 90 | 100 | 15 |
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| The user attacks everything around it by swamping its surroundings with a giant wave. | |||||
| Waterfall | TM98 | ![]() | 80 | 100 | 15 |
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| The user charges at the target and may make it flinch.(20%) | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
![]() | |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Water Pulse | ![]() | 60 | 100 | 20 |
![]() | ||||
| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | ||||
| Knock Off | ![]() | 65 | 100 | 20 |
![]() | ||||
| The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item. | ||||
| Rock Throw | ![]() | 50 | 90 | 15 |
![]() | ||||
| The user picks up and throws a small rock at the target to attack. | ||||
| Slam | ![]() | 80 | 75 | 20 |
![]() | ||||
| The target is slammed with a long tail, vines, or the like to inflict damage. | ||||
| Iron Defense | ![]() | -- | -- | 15 |
![]() | ||||
| The user hardens its body's surface like iron, sharply raising its Defense stat. | ||||
| Flail | ![]() | ?? | 100 | 15 |
![]() | ||||
| The user flails about aimlessly to attack. The less HP the user has, the greater the move's power. | ||||
| Whirlpool | ![]() | 35 | 85 | 15 |
![]() | ||||
| The user traps the target in a violent swirling whirlpool for four to five turns.(100%) | ||||
| Body Slam | ![]() | 85 | 100 | 15 |
![]() | ||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | ||||
| Bide | ![]() | ?? | -- | 10 |
![]() | ||||
| The user endures attacks for two turns, then strikes back to cause double the damage taken. | ||||
| Guard Swap | ![]() | -- | -- | 10 |
![]() | ||||
| The user employs its psychic power to switch changes to its Defense and Sp. Def stats with the target. | ||||
| Liquidation | ![]() | 85 | 100 | 10 |
![]() | ||||
| The user slams into the target using a full-force blast of water. This may also lower the target's Defense stat.(20%) | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/200(Spe) | -- | 1 |
![]() | ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 190 | -- | 1 |
![]() | ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | ![]() | 180 | -- | 1 |
![]() | ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 180(Phy)/120(Spe) | -- | 1 |
![]() | ||||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Hydro Vortex | ![]() | 175(Phy)/185(Spe) | -- | 1 |
![]() | ||||
| The user creates a huge whirling current using its Z-Power to swallow the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | ![]() | 185 | -- | 1 |
![]() | ||||
| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 160 | -- | 1 |
![]() | ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | ![]() | 80 | 100 | 10 |
![]() | |||||
| The user burrows, then attacks on the next turn. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
![]() | |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
![]() | |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
![]() | |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Dive | Gen VI HM07 (ΩRαS) | ![]() | 80 | 100 | 10 |
![]() | |||||
| Diving on the first turn, the user floats up and attacks on the next turn. | |||||
| Block | Move Tutor - ORAS | ![]() | -- | -- | 5 |
![]() | |||||
| The user blocks the target's way with arms spread wide to prevent escape. | |||||
| Earth Power | Move Tutor - ORAS | ![]() | 90 | 100 | 10 |
![]() | |||||
| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Icy Wind | Move Tutor - ORAS | ![]() | 55 | 95 | 15 |
![]() | |||||
| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Iron Head | Move Tutor - ORAS | ![]() | 80 | 100 | 15 |
![]() | |||||
| The user slams the target with its steel-hard head. This may also make the target flinch.(30%) | |||||
| Iron Tail | Move Tutor - ORAS | ![]() | 100 | 75 | 15 |
![]() | |||||
| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | |||||
| Low Kick | Move Tutor - ORAS | ![]() | ?? | 100 | 20 |
![]() | |||||
| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Stealth Rock | Move Tutor - ORAS | ![]() | -- | -- | 20 |
![]() | |||||
| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | |||||
| Superpower | Move Tutor - ORAS | ![]() | 120 | 100 | 5 |
![]() | |||||
| The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.(100%) | |||||
