| HP | 71 | Att | 137 | Def | 37 |
| Spd | 151 | Sp. Att | 137 | Sp. Def | 37 |
| Beast Boost | Increases the Pokémon's highest stat when it knocks out a Pokémon |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 131 - 178 | 127 - 170 | 37 - 80 |
| 140 - 182 | 127 - 170 | 37 - 80 | ||
| Hindering Nature | 100 | 252 - 346 | 251 - 335 | 71 - 155 |
| 276 - 360 | 251 - 335 | 71 - 155 | ||
| Neutral Nature | 50 | 131 - 178 | 142 - 189 | 42 - 89 |
| 156 - 203 | 142 - 189 | 42 - 89 | ||
| Neutral Nature | 100 | 252 - 346 | 279 - 373 | 79 - 173 |
| 307 - 401 | 279 - 373 | 79 - 173 | ||
| Beneficial Nature | 50 | 131 - 178 | 156 - 207 | 46 - 97 |
| 171 - 223 | 156 - 207 | 46 - 97 | ||
| Beneficial Nature | 100 | 252 - 346 | 306 - 410 | 86 - 190 |
| 337 - 441 | 306 - 410 | 86 - 190 |
| National No. | Type 1 | Type 2 |
| 795 |  |  |
| Height | Weight | Gender |
| 1.8m | 25.0kg | Pheromosa is Genderless:100% |
| Pokemon | Evolution condition |
Pheromosa | -- |
 | 1 |  | 2x |  | 1 |
 | 1/2x |  | 1 |  | 1 |
| 1/2x |  | 1 |  | 1/2x |
 | 4x |  | 2x | | 1/2x |
 | 1 |  | 1 |  | 1 |
 | 1/2x |  | 1 |  | 2x |
| Sun | Trade from Moon |
| Moon | Verdant Cavern |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Quiver Dance | - | | -- | -- | 20 |
 | |||||
| The user lightly performs a beautiful, mystic dance. This boosts the user's Sp. Atk, Sp. Def, and Speed stats. | |||||
| Quick Guard | - | | -- | -- | 15 |
| |||||
| The user protects itself and its allies from priority moves. | |||||
| Low Kick | - | | ?? | 100 | 20 |
 | |||||
| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | |||||
| Rapid Spin | - | | 20 | 100 | 40 |
| |||||
| A spin attack that can also eliminate such moves as Bind, Wrap, Leech Seed, and Spikes. | |||||
| Leer | - | | -- | 100 | 30 |
| |||||
| The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.(100%) | |||||
| Double Kick | - | | 30 | 100 | 30 |
| |||||
| The target is quickly kicked twice in succession using both feet. | |||||
| Swift | 7 | | 60 | -- | 20 |
 | |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Stomp | 13 | | 65 | 100 | 20 |
| |||||
| The target is stomped with a big foot. This may also make the target flinch.(30%) | |||||
| Feint | 19 | | 30 | 100 | 10 |
| |||||
| This attack hits a target using a move such as Protect or Detect. This also lifts the effects of those moves. | |||||
| Silver Wind | 23 | | 60 | 100 | 5 |
| |||||
| The target is attacked with powdery scales blown by the wind. This may also raise all the user's stats.(10%) | |||||
| Bounce | 29 | | 85 | 85 | 5 |
| |||||
| The user bounces up high, then drops on the target on the second turn. This may also leave the target with paralysis.(30%) | |||||
| Jump Kick | 31 | | 100 | 95 | 10 |
| |||||
| The user jumps up high, then strikes with a kick. If the kick misses, the user hurts itself. | |||||
| Agility | 37 | | -- | -- | 30 |
| |||||
| The user relaxes and lightens its body to move faster. This sharply raises the Speed stat. | |||||
| Triple Kick | 43 | | 10 | 90 | 10 |
| |||||
| A consecutive three-kick attack that becomes more powerful with each successive hit. | |||||
| Lunge | 47 | | 80 | 100 | 15 |
| |||||
| The user makes a lunge at the target, attacking with full force. This also lowers the target's Attack stat.(100%) | |||||
| Bug Buzz | 53 | | 90 | 100 | 10 |
| |||||
| The user generates a damaging sound wave by vibration. This may also lower the target's Sp. Def stat.(10%) | |||||
| Me First | 59 | | ?? | -- | 20 |
| |||||
| The user cuts ahead of the target to copy and use the target's intended move with greater power. This move fails if it isn't used first. | |||||
| High Jump Kick | 67 | | 130 | 90 | 10 |
| |||||
| The target is attacked with a knee kick from a jump. If it misses, the user is hurt instead. | |||||
| Speed Swap | 73 | | -- | -- | 10 |
| |||||
| The user exchanges Speed stats with the target. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Taunt | TM12 | | -- | 100 | 20 |
| |||||
| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||
| Ice Beam | TM13 | | 90 | 100 | 10 |
| |||||
| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | | 110 | 70 | 5 |
| |||||
| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Hyper Beam | TM15 | | 150 | 90 | 5 |
| |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Roost | TM19 | | -- | -- | 10 |
| |||||
| The user lands and rests its body. It restores the user's HP by up to half of its max HP. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Brick Break | TM31 | | 75 | 100 | 15 |
| |||||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Torment | TM41 | | -- | 100 | 15 |
| |||||
| The user torments and enrages the target, making it incapable of using the same move twice in a row. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Low Sweep | TM47 | | 65 | 100 | 20 |
| |||||
| The user makes a swift attack on the target's legs, which lowers the target's Speed stat.(100%) | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Echoed Voice | TM49 | | 40 | 100 | 15 |
| |||||
| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Focus Blast | TM52 | | 120 | 70 | 5 |
| |||||
| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.(10%) | |||||
| False Swipe | TM54 | | 40 | 100 | 40 |
| |||||
| A restrained attack that prevents the target from fainting. The target is left with at least 1 HP. | |||||
| Fling | TM56 | | ?? | 100 | 10 |
| |||||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Giga Impact | TM68 | | 150 | 90 | 5 |
| |||||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Poison Jab | TM84 | | 80 | 100 | 20 |
| |||||
| The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.(30%) | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| U-turn | TM89 | | 70 | 100 | 20 |
| |||||
| After making its attack, the user rushes back to switch places with a party Pokémon in waiting. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 200(Phy)/200(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 195(Phy)/190(Spe) | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 160 | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Acid Downpour | | 160 | -- | 1 |
| ||||
| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | | 160(Phy)/175(Spe) | -- | 1 |
| ||||
| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Subzero Slammer | | 185 | -- | 1 |
| ||||
| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 100 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Pokemon by Type | |||||
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