
| HP | 55 | Att | 63 | Def | 90 |
| Spd | 42 | Sp. Att | 50 | Sp. Def | 80 |
| Leaf Guard | Prevents the Pokémon from receiving status conditions during strong sunlight. |
| Chlorophyll | When sunny, the Pokémon’s Speed doubles. However, Speed will not double on the turn weather becomes Strong Sunlight. |
| Overcoat (hidden) | Protects Pokémon from Weather Effects and Powder moves such as Sleep Powder, Poison Powder etc. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 115 - 162 | 61 - 103 | 85 - 127 |
| 42 - 84 | 49 - 91 | 76 - 118 | ||
| Hindering Nature | 100 | 220 - 314 | 117 - 202 | 166 - 251 |
| 80 - 164 | 94 - 179 | 148 - 233 | ||
| Neutral Nature | 50 | 115 - 162 | 68 - 115 | 95 - 142 |
| 47 - 94 | 55 - 102 | 85 - 132 | ||
| Neutral Nature | 100 | 220 - 314 | 131 - 225 | 185 - 279 |
| 89 - 183 | 105 - 199 | 165 - 259 | ||
| Beneficial Nature | 50 | 115 - 162 | 74 - 126 | 104 - 156 |
| 51 - 103 | 60 - 112 | 93 - 145 | ||
| Beneficial Nature | 100 | 220 - 314 | 144 - 247 | 203 - 306 |
| 97 - 201 | 115 - 218 | 181 - 284 |
![]() | 1 | ![]() | 4x | ![]() | 1/2x |
![]() | 1/4x | ![]() | 1/2x | ![]() | 2x |
![]() | 1/2x | ![]() | 2x | ![]() | 1/4x |
![]() | 4x | ![]() | 1 | ![]() | 2x |
![]() | 2x | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
| Sun | Evolve Sewaddle |
| Moon | Evolve Sewaddle |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Protect | - | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Grass Whistle | - | ![]() | -- | 55 | 15 |
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| The user plays a pleasant melody that lulls the target into a deep sleep. | |||||
| Tackle | - | ![]() | 40 | 100 | 35 |
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| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| String Shot | - | ![]() | -- | 95 | 40 |
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| The opposing Pokémon are bound with silk blown from the user's mouth that harshly lowers the Speed stat. | |||||
| Bug Bite | - | ![]() | 60 | 100 | 20 |
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| The user bites the target. If the target is holding a Berry, the user eats it and gains its effect. | |||||
| Razor Leaf | - | ![]() | 55 | 95 | 25 |
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| Sharp-edged leaves are launched to slash at the opposing Pokémon. Critical hits land more easily. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Calm Mind | TM04 | ![]() | -- | -- | 20 |
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| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Light Screen | TM16 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Safeguard | TM20 | ![]() | -- | -- | 25 |
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| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | ![]() | 120 | 100 | 10 |
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| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Energy Ball | TM53 | ![]() | 90 | 100 | 10 |
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| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Payback | TM66 | ![]() | 50 | 100 | 10 |
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| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Dream Eater | TM85 | ![]() | 100 | 100 | 15 |
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| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Grass Knot | TM86 | ![]() | ?? | 100 | 20 |
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| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Nature Power | TM96 | ![]() | -- | -- | 20 |
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| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Silver Wind | ![]() | 60 | 100 | 5 |
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| The target is attacked with powdery scales blown by the wind. This may also raise all the user's stats.(10%) | ||||
| Screech | ![]() | -- | 85 | 40 |
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| An earsplitting screech harshly lowers the target's Defense stat. | ||||
| Razor Wind | ![]() | 80 | 100 | 10 |
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| In this two-turn attack, blades of wind hit opposing Pokémon on the second turn. Critical hits land more easily. | ||||
| Mind Reader | ![]() | -- | -- | 5 |
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| The user senses the target's movements with its mind to ensure its next attack does not miss the target. | ||||
| Agility | ![]() | -- | -- | 30 |
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| The user relaxes and lightens its body to move faster. This sharply raises the Speed stat. | ||||
| Me First | ![]() | ?? | -- | 20 |
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| The user cuts ahead of the target to copy and use the target's intended move with greater power. This move fails if it isn't used first. | ||||
| Baton Pass | ![]() | -- | -- | 40 |
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| The user switches places with a party Pokémon in waiting and passes along any stat changes. | ||||
| Camouflage | ![]() | -- | -- | 20 |
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| The user's type is changed depending on its environment, such as at water's edge, in grass, or in a cave. | ||||
| Air Slash | ![]() | 75 | 95 | 15 |
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| The user attacks with a blade of air that slices even the sky. This may also make the target flinch.(30%) | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 160(Phy)/160(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | ![]() | 140 | -- | 1 |
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| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Savage Spin-Out | ![]() | 120(Phy)/120(Spe) | -- | 1 |
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| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | ![]() | 100(Phy)/190(Spe) | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Shattered Psyche | ![]() | 180 | -- | 1 |
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| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 100 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Struggle Bug | Lv. 22![]() Sewaddle | ![]() | 50 | 100 | 20 |
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| While resisting, the user attacks the opposing Pokémon. This lowers the Sp. Atk stat of those hit.(100%) | |||||
| Endure | Lv. 29![]() Sewaddle | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Sticky Web | Lv. 31![]() Sewaddle | ![]() | -- | -- | 20 |
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| The user weaves a sticky net around the opposing team, which lowers their Speed stat upon switching into battle. | |||||
| Bug Buzz | Lv. 36![]() Sewaddle | ![]() | 90 | 100 | 10 |
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| The user generates a damaging sound wave by vibration. This may also lower the target's Sp. Def stat.(10%) | |||||
| Flail | Lv. 43![]() Sewaddle | ![]() | ?? | 100 | 15 |
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| The user flails about aimlessly to attack. The less HP the user has, the greater the move's power. | |||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Flash | Gen VI TM70 | ![]() | -- | 100 | 20 |
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| The user flashes a bright light that cuts the target's accuracy. | |||||
| Struggle Bug | Gen VI TM76 | ![]() | 50 | 100 | 20 |
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| While resisting, the user attacks the opposing Pokémon. This lowers the Sp. Atk stat of those hit.(100%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Cut | Gen VI HM01 | ![]() | 50 | 95 | 30 |
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| The target is cut with a scythe or claw. | |||||
| Electroweb | Move Tutor - ORAS | ![]() | 55 | 95 | 15 |
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| The user attacks and captures opposing Pokémon using an electric net. This lowers their Speed stat.(100%) | |||||
| Giga Drain | Move Tutor - ORAS | ![]() | 75 | 100 | 10 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Iron Defense | Move Tutor - ORAS | ![]() | -- | -- | 15 |
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| The user hardens its body's surface like iron, sharply raising its Defense stat. | |||||
| Magic Coat | Move Tutor - ORAS | ![]() | -- | -- | 15 |
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| A barrier reflects back to the target moves like Leech Seed and moves that damage status. | |||||
| Seed Bomb | Move Tutor - ORAS | ![]() | 80 | 100 | 15 |
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| The user slams a barrage of hard-shelled seeds down on the target from above. | |||||
| Signal Beam | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The user attacks with a sinister beam of light. This may also confuse the target.(10%) | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Synthesis | Move Tutor - ORAS | ![]() | -- | -- | 5 |
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| The user restores its own HP. The amount of HP regained varies with the weather. | |||||
