| HP | 60 | Att | 60 | Def | 50 |
| Spd | 75 | Sp. Att | 40 | Sp. Def | 50 |
| Chlorophyll | When sunny, the Pokémon’s Speed doubles. However, Speed will not double on the turn weather becomes Strong Sunlight. |
| Sap Sipper | Attack is raised by one stage when the Pokémon is hit by a Grass-type move. User receives no damage from Grass-type attacks. |
| Serene Grace (hidden) | The chances of a move having a secondary effect is doubled. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 120 - 167 | 58 - 100 | 49 - 91 |
| 72 - 114 | 40 - 82 | 49 - 91 | ||
| Hindering Nature | 100 | 230 - 324 | 112 - 197 | 94 - 179 |
| 139 - 224 | 76 - 161 | 94 - 179 | ||
| Neutral Nature | 50 | 120 - 167 | 65 - 112 | 55 - 102 |
| 80 - 127 | 45 - 92 | 55 - 102 | ||
| Neutral Nature | 100 | 230 - 324 | 125 - 219 | 105 - 199 |
| 155 - 249 | 85 - 179 | 105 - 199 | ||
| Beneficial Nature | 50 | 120 - 167 | 71 - 123 | 60 - 112 |
| 88 - 139 | 49 - 101 | 60 - 112 | ||
| Beneficial Nature | 100 | 230 - 324 | 137 - 240 | 115 - 218 |
| 170 - 273 | 93 - 196 | 115 - 218 |
| National No. | Type 1 | Type 2 |
| 585 |  |  |
| Height | Weight | Gender |
| 0.6m | 19.5kg | Male ♂:50% Female ♀:5:50% |
| 1 |  | 2x |  | 1/2x |
| 1/2x |  | 1/2x |  | 2x |
 | 2x |  | 2x |  | 1/2x |
 | 2x |  | 1 |  | 2x |
 | 1 |  | 0x |  | 1 |
 | 1 |  | 1 |  | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Tackle | - | | 40 | 100 | 35 |
 | |||||
| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Camouflage | - | | -- | -- | 20 |
 | |||||
| The user's type is changed depending on its environment, such as at water's edge, in grass, or in a cave. | |||||
| Growl | 4 | | -- | 100 | 40 |
| |||||
| The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stat. | |||||
| Sand Attack | 7 | | -- | 100 | 15 |
| |||||
| Sand is hurled in the target's face, reducing the target's accuracy. | |||||
| Double Kick | 10 | | 30 | 100 | 30 |
| |||||
| The target is quickly kicked twice in succession using both feet. | |||||
| Leech Seed | 13 | | -- | 90 | 10 |
| |||||
| A seed is planted on the target. It steals some HP from the target every turn. | |||||
| Feint Attack | 16 | | 60 | -- | 20 |
| |||||
| The user approaches the target disarmingly, then throws a sucker punch. This attack never misses. | |||||
| Take Down | 20 | | 90 | 85 | 20 |
| |||||
| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Jump Kick | 24 | | 100 | 95 | 10 |
| |||||
| The user jumps up high, then strikes with a kick. If the kick misses, the user hurts itself. | |||||
| Aromatherapy | 28 | | -- | -- | 5 |
| |||||
| The user releases a soothing scent that heals all status conditions affecting the user's party. | |||||
| Energy Ball | 32 | | 90 | 100 | 10 |
 | |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Charm | 36 | | -- | 100 | 20 |
| |||||
| The user gazes at the target rather charmingly, making it less wary. This harshly lowers its Attack stat. | |||||
| Nature Power | 41 | | -- | -- | 20 |
| |||||
| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Double-Edge | 46 | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Solar Beam | 51 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | | -- | -- | 30 |
| |||||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Light Screen | TM16 | | -- | -- | 30 |
| |||||
| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Safeguard | TM20 | | -- | -- | 25 |
| |||||
| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Shadow Ball | TM30 | | 80 | 100 | 15 |
| |||||
| The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.(20%) | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Echoed Voice | TM49 | | 40 | 100 | 15 |
| |||||
| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Energy Ball | TM53 | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Thunder Wave | TM73 | | -- | 90 | 20 |
| |||||
| The user launches a weak jolt of electricity that paralyzes the target. | |||||
| Grass Knot | TM86 | | ?? | 100 | 20 |
| |||||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Wild Charge | TM93 | | 90 | 100 | 15 |
| |||||
| The user shrouds itself in electricity and smashes into its target. This also damages the user a little. | |||||
| Nature Power | TM96 | | -- | -- | 20 |
| |||||
| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Fake Tears | | -- | 100 | 20 |
| ||||
| The user feigns crying to fluster the target, harshly lowering its Sp. Def stat. | ||||
| Natural Gift | | ?? | 100 | 15 |
| ||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | ||||
| Synthesis | | -- | -- | 5 |
| ||||
| The user restores its own HP. The amount of HP regained varies with the weather. | ||||
| Worry Seed | | -- | 100 | 10 |
| ||||
| A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia. | ||||
| Odor Sleuth | | -- | -- | 40 |
| ||||
| Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit. | ||||
| Agility | | -- | -- | 30 |
| ||||
| The user relaxes and lightens its body to move faster. This sharply raises the Speed stat. | ||||
| Sleep Talk | | -- | -- | 10 |
| ||||
| While it is asleep, the user randomly uses one of the moves it knows. | ||||
| Baton Pass | | -- | -- | 40 |
| ||||
| The user switches places with a party Pokémon in waiting and passes along any stat changes. | ||||
| Grass Whistle | | -- | 55 | 15 |
| ||||
| The user plays a pleasant melody that lulls the target into a deep sleep. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 190(Phy)/120(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 180 | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | | 160 | -- | 1 |
| ||||
| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Bloom Doom | | 190 | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Gigavolt Havoc | | 175 | -- | 1 |
| ||||
| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 120 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Retaliate | Gen VI TM67 | | 70 | 100 | 5 |
| |||||
| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased. | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Bounce | Move Tutor - ORAS | | 85 | 85 | 5 |
| |||||
| The user bounces up high, then drops on the target on the second turn. This may also leave the target with paralysis.(30%) | |||||
| Giga Drain | Move Tutor - ORAS | | 75 | 100 | 10 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Last Resort | Move Tutor - ORAS | | 140 | 100 | 5 |
| |||||
| This move can be used only after the user has used all the other moves it knows in the battle. | |||||
| Seed Bomb | Move Tutor - ORAS | | 80 | 100 | 15 |
| |||||
| The user slams a barrage of hard-shelled seeds down on the target from above. | |||||
| Pokemon by Type | |||||
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