
| HP | 60 | Att | 50 | Def | 120 |
| Spd | 30 | Sp. Att | 90 | Sp. Def | 80 |
| Magma Armor | This Pokémon cannot be Frozen while having this ability. |
| Flame Body | The opponent has a 30% chance of being induced with Burn when using an attack, that requires physical contact, against this Pokémon. |
| Weak Armor (hidden) | When hit by an attack, the Pokémon's Defense is lowered by one stage but Speed is increased by two stages. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 120 - 167 | 49 - 91 | 112 - 154 |
| 31 - 73 | 85 - 127 | 76 - 118 | ||
| Hindering Nature | 100 | 230 - 324 | 94 - 179 | 220 - 305 |
| 58 - 143 | 166 - 251 | 148 - 233 | ||
| Neutral Nature | 50 | 120 - 167 | 55 - 102 | 125 - 172 |
| 35 - 82 | 95 - 142 | 85 - 132 | ||
| Neutral Nature | 100 | 230 - 324 | 105 - 199 | 245 - 339 |
| 65 - 159 | 185 - 279 | 165 - 259 | ||
| Beneficial Nature | 50 | 120 - 167 | 60 - 112 | 137 - 189 |
| 38 - 90 | 104 - 156 | 93 - 145 | ||
| Beneficial Nature | 100 | 230 - 324 | 115 - 218 | 269 - 372 |
| 71 - 174 | 203 - 306 | 181 - 284 |
![]() | 1/2x | ![]() | 1/4x | ![]() | 4x |
![]() | 1 | ![]() | 1 | ![]() | 1/2x |
![]() | 2x | ![]() | 1/2x | ![]() | 4x |
![]() | 1/2x | ![]() | 1 | ![]() | 1/2x |
![]() | 2x | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1/2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Shell Smash | - | ![]() | -- | -- | 15 |
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| The user breaks its shell, which lowers Defense and Sp. Def stats but sharply raises its Attack, Sp. Atk, and Speed stats. | |||||
| Earth Power | - | ![]() | 90 | 100 | 10 |
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| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Yawn | - | ![]() | -- | -- | 10 |
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| The user lets loose a huge yawn that lulls the target into falling asleep on the next turn. | |||||
| Smog | - | ![]() | 30 | 70 | 20 |
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| The target is attacked with a discharge of filthy gases. This may also poison the target.(40%) | |||||
| Ember | - | ![]() | 40 | 100 | 25 |
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| The target is attacked with small flames. This may also leave the target with a burn.(10%) | |||||
| Rock Throw | - | ![]() | 50 | 90 | 15 |
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| The user picks up and throws a small rock at the target to attack. | |||||
| Ember | 6 | ![]() | 40 | 100 | 25 |
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| The target is attacked with small flames. This may also leave the target with a burn.(10%) | |||||
| Rock Throw | 8 | ![]() | 50 | 90 | 15 |
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| The user picks up and throws a small rock at the target to attack. | |||||
| Harden | 13 | ![]() | -- | -- | 30 |
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| The user stiffens all the muscles in its body to raise its Defense stat. | |||||
| Incinerate | 15 | ![]() | 60 | 100 | 15 |
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| The user attacks opposing Pokémon with fire. If a Pokémon is holding a certain item, such as a Berry, the item becomes burned up and unusable. | |||||
| Clear Smog | 20 | ![]() | 50 | -- | 15 |
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| The user attacks by throwing a clump of special mud. All stat changes are returned to normal. | |||||
| Ancient Power | 22 | ![]() | 60 | 100 | 5 |
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| The user attacks with a prehistoric power. This may also raise all the user's stats at once.(10%) | |||||
| Flame Burst | 27 | ![]() | 70 | 100 | 15 |
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| The user attacks the target with a bursting flame. The bursting flame damages Pokémon next to the target as well. | |||||
| Rock Slide | 29 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Lava Plume | 34 | ![]() | 80 | 100 | 15 |
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| The user torches everything around it in an inferno of scarlet flames. This may also leave those it hits with a burn.(30%) | |||||
| Amnesia | 36 | ![]() | -- | -- | 20 |
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| The user temporarily empties its mind to forget its concerns. This sharply raises the user's Sp. Def stat. | |||||
| Body Slam | 43 | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Recover | 47 | ![]() | -- | -- | 10 |
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| Restoring its own cells, the user restores its own HP by half of its max HP. | |||||
| Flamethrower | 54 | ![]() | 90 | 100 | 15 |
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| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Earth Power | 58 | ![]() | 90 | 100 | 10 |
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| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Hyper Beam | TM15 | ![]() | 150 | 90 | 5 |
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| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Light Screen | TM16 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | ![]() | 120 | 100 | 10 |
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| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Smack Down | TM23 | ![]() | 50 | 100 | 15 |
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| The user throws a stone or similar projectile to attack an opponent. A flying Pokémon will fall to the ground when it's hit.(100%) | |||||
| Earthquake | TM26 | ![]() | 100 | 100 | 10 |
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| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Flamethrower | TM35 | ![]() | 90 | 100 | 15 |
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| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Sandstorm | TM37 | ![]() | -- | -- | 10 |
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| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Fire Blast | TM38 | ![]() | 110 | 85 | 5 |
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| The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.(10%) | |||||
| Rock Tomb | TM39 | ![]() | 60 | 95 | 15 |
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| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Flame Charge | TM43 | ![]() | 50 | 100 | 20 |
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| Cloaking itself in flame, the user attacks. Then, building up more power, the user raises its Speed stat.(100%) | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Overheat | TM50 | ![]() | 130 | 90 | 5 |
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| The user attacks the target at full power. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | |||||
| Will-O-Wisp | TM61 | ![]() | -- | 85 | 15 |
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| The user shoots a sinister, bluish-white flame at the target to inflict a burn. | |||||
| Explosion | TM64 | ![]() | 250 | 100 | 5 |
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| The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move. | |||||
| Giga Impact | TM68 | ![]() | 150 | 90 | 5 |
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| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Rock Polish | TM69 | ![]() | -- | -- | 20 |
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| The user polishes its body to reduce drag. This can sharply raise the Speed stat. | |||||
| Stone Edge | TM71 | ![]() | 100 | 80 | 5 |
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| The user stabs the target from below with sharpened stones. Critical hits land more easily. | |||||
| Gyro Ball | TM74 | ![]() | ?? | 100 | 5 |
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| The user tackles the target with a high-speed spin. The slower the user compared to the target, the greater the move's power. | |||||
| Bulldoze | TM78 | ![]() | 60 | 100 | 20 |
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| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Infestation | TM83 | ![]() | 20 | 100 | 20 |
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| The target is infested and attacked for four to five turns. The target can't flee during this time.(100%) | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Nature Power | TM96 | ![]() | -- | -- | 20 |
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| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Acid Armor | ![]() | -- | -- | 20 |
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| The user alters its cellular structure to liquefy itself, sharply raising its Defense stat. | ||||
| Heat Wave | ![]() | 95 | 90 | 10 |
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| The user attacks by exhaling hot breath on the opposing Pokémon. This may also leave those Pokémon with a burn.(10%) | ||||
| Curse | ![]() | -- | -- | 10 |
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| A move that works differently for the Ghost type than for all other types. | ||||
| Smokescreen | ![]() | -- | 100 | 20 |
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| The user releases an obscuring cloud of smoke or ink. This lowers the target's accuracy. | ||||
| Memento | ![]() | -- | 100 | 10 |
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| The user faints when using this move. In return, this harshly lowers the target's Attack and Sp. Atk stats. | ||||
| Stockpile | ![]() | -- | -- | 20 |
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| The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. | ||||
| Spit Up | ![]() | ?? | 100 | 10 |
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| The power stored using the move Stockpile is released at once in an attack. The more power is stored, the greater the move's power. | ||||
| Swallow | ![]() | -- | -- | 10 |
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| The power stored using the move Stockpile is absorbed by the user to heal its HP. Storing more power heals more HP. | ||||
| Rollout | ![]() | 30 | 90 | 20 |
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| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | ||||
| Inferno | ![]() | 100 | 50 | 5 |
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| The user attacks by engulfing the target in an intense fire. This leaves the target with a burn.(100%) | ||||
| Earth Power | ![]() | 90 | 100 | 10 |
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| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | ||||
| Guard Swap | ![]() | -- | -- | 10 |
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| The user employs its psychic power to switch changes to its Defense and Sp. Def stats with the target. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/200(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Acid Downpour | ![]() | 100 | -- | 1 |
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| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | ![]() | 180(Phy)/175(Spe) | -- | 1 |
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| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 180(Phy)/120(Spe) | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | ![]() | 100 | -- | 1 |
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| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Corkscrew Crash | ![]() | 160 | -- | 1 |
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| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Inferno Overdrive | ![]() | 100(Phy)/195(Spe) | -- | 1 |
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| The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move. | ||||
| Bloom Doom | ![]() | 190 | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
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| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
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| The target is slugged with a punch thrown at maximum power. | |||||
| After You | Move Tutor - ORAS | ![]() | -- | -- | 15 |
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| The user helps the target and makes it use its move right after the user. | |||||
| Iron Defense | Move Tutor - ORAS | ![]() | -- | -- | 15 |
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| The user hardens its body's surface like iron, sharply raising its Defense stat. | |||||
| Pain Split | Move Tutor - ORAS | ![]() | -- | -- | 20 |
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| The user adds its HP to the target's HP, then equally shares the combined HP with the target. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Stealth Rock | Move Tutor - ORAS | ![]() | -- | -- | 20 |
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| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Mud-slap | Move Tutor - PtHGSS | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Body Slam | Move Tutor - FRLG | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Rock Slide | Move Tutor - FRLG | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Substitute | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Rollout | Move Tutor - Emerald | ![]() | 30 | 90 | 20 |
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| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
| Snore | Move Tutor - Emerald | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Endure | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Mud-slap | Move Tutor - Emerald | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Swagger | Move Tutor - Emerald | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Defense Curl | Move Tutor - Emerald | ![]() | -- | -- | 40 |
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| The user curls up to conceal weak spots and raise its Defense stat. | |||||
