| HP | 100 | Att | 150 | Def | 140 |
| Spd | 90 | Sp. Att | 100 | Sp. Def | 90 |
| Drought | Weather changes to Intense Sunshine when the Pokémon enters the battle. As of X & Y, this lasts 5 turns. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 160 - 207 | 139 - 181 | 130 - 172 |
| 85 - 127 | 94 - 136 | 85 - 127 | ||
| Hindering Nature | 100 | 310 - 404 | 274 - 359 | 256 - 341 |
| 166 - 251 | 184 - 269 | 166 - 251 | ||
| Neutral Nature | 50 | 160 - 207 | 155 - 202 | 145 - 192 |
| 95 - 142 | 105 - 152 | 95 - 142 | ||
| Neutral Nature | 100 | 310 - 404 | 305 - 399 | 285 - 379 |
| 185 - 279 | 205 - 299 | 185 - 279 | ||
| Beneficial Nature | 50 | 160 - 207 | 170 - 222 | 159 - 211 |
| 104 - 156 | 115 - 167 | 104 - 156 | ||
| Beneficial Nature | 100 | 310 - 404 | 335 - 438 | 313 - 416 |
| 203 - 306 | 225 - 328 | 203 - 306 |
| National No. | Type 1 | Type 2 |
| 383 |  | |
| Height | Weight | Gender |
| 3.5m | 950.0kg | Groudon is Genderless:100% |
| Pokemon | Evolution condition |
Groudon | -- |
 | 1 |  | 1 |  | 2x |
 | 2x |  | 0x |  | 2x |
 | 1 |  | 1/2x | | 1 |
 | 1 |  | 1 |  | 1 |
 | 1/2x |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Ancient Power | - | | 60 | 100 | 5 |
 | |||||
| The user attacks with a prehistoric power. This may also raise all the user's stats at once.(10%) | |||||
| Mud Shot | - | | 55 | 95 | 15 |
| |||||
| The user attacks by hurling a blob of mud at the target. This also lowers the target's Speed stat.(100%) | |||||
| Scary Face | 5 | | -- | 100 | 10 |
 | |||||
| The user frightens the target with a scary face to harshly lower its Speed stat. | |||||
| Earth Power | 15 | | 90 | 100 | 10 |
| |||||
| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Lava Plume | 20 | | 80 | 100 | 15 |
| |||||
| The user torches everything around it in an inferno of scarlet flames. This may also leave those it hits with a burn.(30%) | |||||
| Rest | 30 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Earthquake | 35 | | 100 | 100 | 10 |
 | |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Precipice Blades | 45 | | 120 | 85 | 10 |
| |||||
| The user attacks opposing Pokémon by manifesting the power of the land in fearsome blades of stone. | |||||
| Bulk Up | 50 | | -- | -- | 20 |
| |||||
| The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | |||||
| Solar Beam | 60 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Fissure | 65 | | ?? | 30 | 5 |
| |||||
| The user opens up a fissure in the ground and drops the target in. The target faints instantly if this attack hits. | |||||
| Fire Blast | 75 | | 110 | 85 | 5 |
| |||||
| The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.(10%) | |||||
| Hammer Arm | 80 | | 100 | 90 | 10 |
| |||||
| The user swings and hits with its strong, heavy fist. It lowers the user's Speed, however.(100%) | |||||
| Eruption | 90 | | 150 | 100 | 5 |
| |||||
| The user attacks opposing Pokémon with explosive fury. The lower the user's HP, the lower the move's power. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dragon Claw | TM02 | | 80 | 100 | 15 |
| |||||
| The user slashes the target with huge sharp claws. | |||||
| Roar | TM05 | | -- | -- | 20 |
| |||||
| The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Bulk Up | TM08 | | -- | -- | 20 |
| |||||
| The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Hyper Beam | TM15 | | 150 | 90 | 5 |
| |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Safeguard | TM20 | | -- | -- | 25 |
| |||||
| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Smack Down | TM23 | | 50 | 100 | 15 |
| |||||
| The user throws a stone or similar projectile to attack an opponent. A flying Pokémon will fall to the ground when it's hit.(100%) | |||||
| Thunderbolt | TM24 | | 90 | 100 | 15 |
| |||||
| A strong electric blast crashes down on the target. This may also leave the target with paralysis.(10%) | |||||
| Thunder | TM25 | | 110 | 70 | 10 |
| |||||
| A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.(30%) | |||||
| Earthquake | TM26 | | 100 | 100 | 10 |
| |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Brick Break | TM31 | | 75 | 100 | 15 |
| |||||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Flamethrower | TM35 | | 90 | 100 | 15 |
| |||||
| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Sandstorm | TM37 | | -- | -- | 10 |
| |||||
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Fire Blast | TM38 | | 110 | 85 | 5 |
| |||||
| The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.(10%) | |||||
| Rock Tomb | TM39 | | 60 | 95 | 15 |
| |||||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Aerial Ace | TM40 | | 60 | -- | 20 |
| |||||
| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Overheat | TM50 | | 130 | 90 | 5 |
| |||||
| The user attacks the target at full power. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | |||||
| Focus Blast | TM52 | | 120 | 70 | 5 |
| |||||
| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Fling | TM56 | | ?? | 100 | 10 |
| |||||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Brutal Swing | TM59 | | 60 | 100 | 20 |
| |||||
| The user swings its body around violently to inflict damage on everything in its vicinity. | |||||
| Shadow Claw | TM65 | | 70 | 100 | 15 |
| |||||
| The user slashes with a sharp claw made from shadows. Critical hits land more easily. | |||||
| Giga Impact | TM68 | | 150 | 90 | 5 |
| |||||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Rock Polish | TM69 | | -- | -- | 20 |
| |||||
| The user polishes its body to reduce drag. This can sharply raise the Speed stat. | |||||
| Stone Edge | TM71 | | 100 | 80 | 5 |
| |||||
| The user stabs the target from below with sharpened stones. Critical hits land more easily. | |||||
| Thunder Wave | TM73 | | -- | 90 | 20 |
| |||||
| The user launches a weak jolt of electricity that paralyzes the target. | |||||
| Swords Dance | TM75 | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Psych Up | TM77 | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Bulldoze | TM78 | | 60 | 100 | 20 |
| |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | | 75 | 90 | 10 |
| |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Dragon Tail | TM82 | | 60 | 90 | 10 |
| |||||
| The target is knocked away, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 200(Phy)/200(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 180(Phy)/190(Spe) | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 120 | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Tectonic Rage | | 190(Phy)/175(Spe) | -- | 1 |
| ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | | 180(Phy)/120(Spe) | -- | 1 |
| ||||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | | 140 | -- | 1 |
| ||||
| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Inferno Overdrive | | 200 | -- | 1 |
| ||||
| The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move. | ||||
| Bloom Doom | | 190 | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Gigavolt Havoc | | 185 | -- | 1 |
| ||||
| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Devastating Drake | | 160 | -- | 1 |
| ||||
| The user materializes its aura using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 120 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Hone Claws | Gen VI TM01 | | -- | -- | 15 |
| |||||
| The user sharpens its claws to boost its Attack stat and accuracy. | |||||
| Dig | Gen VI TM28 | | 80 | 100 | 10 |
| |||||
| The user burrows, then attacks on the next turn. | |||||
| Incinerate | Gen VI TM59 | | 60 | 100 | 15 |
| |||||
| The user attacks opposing Pokémon with fire. If a Pokémon is holding a certain item, such as a Berry, the item becomes burned up and unusable. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | | 40 | 100 | 20 |
| |||||
| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Cut | Gen VI HM01 | | 50 | 95 | 30 |
| |||||
| The target is cut with a scythe or claw. | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Block | Move Tutor - ORAS | | -- | -- | 5 |
| |||||
| The user blocks the target's way with arms spread wide to prevent escape. | |||||
| Dragon Pulse | Move Tutor - ORAS | | 85 | 100 | 10 |
| |||||
| The target is attacked with a shock wave generated by the user's gaping mouth. | |||||
| Fire Punch | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The target is punched with a fiery fist. This may also leave the target with a burn.(10%) | |||||
| Iron Head | Move Tutor - ORAS | | 80 | 100 | 15 |
| |||||
| The user slams the target with its steel-hard head. This may also make the target flinch.(30%) | |||||
| Iron Tail | Move Tutor - ORAS | | 100 | 75 | 15 |
| |||||
| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | |||||
| Shock Wave | Move Tutor - ORAS | | 60 | -- | 20 |
| |||||
| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Stealth Rock | Move Tutor - ORAS | | -- | -- | 20 |
| |||||
| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | |||||
| Thunder Punch | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The target is punched with an electrified fist. This may also leave the target with paralysis.(10%) | |||||
| Uproar | Move Tutor - ORAS | | 90 | 100 | 10 |
| |||||
| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | |||||
| Shock Wave | Gen IV TM34 | | 60 | -- | 20 |
| |||||
| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Fury Cutter | Move Tutor - PtHGSS | | 40 | 95 | 20 |
| |||||
| The target is slashed with scythes or claws. This attack becomes more powerful if it hits in succession. | |||||
| Swift | Move Tutor - PtHGSS | | 60 | -- | 20 |
| |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Rollout | Move Tutor - PtHGSS | | 30 | 90 | 20 |
| |||||
| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
| Headbutt | Move Tutor - HGSS | | 70 | 100 | 15 |
| |||||
| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Mega Punch | Move Tutor - FRLG | | 80 | 85 | 20 |
| |||||
| The target is slugged by a punch thrown with muscle-packed power. | |||||
| Mega Kick | Move Tutor - FRLG | | 120 | 75 | 5 |
| |||||
| The target is attacked by a kick launched with muscle-packed power. | |||||
| Body Slam | Move Tutor - FRLG | | 85 | 100 | 15 |
| |||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Counter | Move Tutor - FRLG | | ?? | 100 | 20 |
| |||||
| A retaliation move that counters any physical attack, inflicting double the damage taken. | |||||
| Seismic Toss | Move Tutor - FRLG | | ?? | 100 | 20 |
| |||||
| The target is thrown using the power of gravity. It inflicts damage equal to the user's level. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Dynamic Punch | Move Tutor - Emerald | | 100 | 50 | 5 |
| |||||
| The user punches the target with full, concentrated power. This confuses the target if it hits.(100%) | |||||
| Endure | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Pokemon by Type | |||||
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