| HP | 100 | Att | 50 | Def | 50 |
| Spd | 70 | Sp. Att | 86 | Sp. Def | 96 |
| Insomnia | The Pokémon cannot be put to Sleep while having this ability. |
| Keen Eye | Opponent cannot lower this Pokémon’s accuracy. The Pokémon ignores evasion boosts of the opponent |
| Tinted Lens (hidden) | The power of “not very effective” moves is doubled. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 160 - 207 | 49 - 91 | 49 - 91 |
| 67 - 109 | 81 - 124 | 90 - 133 | ||
| Hindering Nature | 100 | 310 - 404 | 94 - 179 | 94 - 179 |
| 130 - 215 | 159 - 243 | 177 - 261 | ||
| Neutral Nature | 50 | 160 - 207 | 55 - 102 | 55 - 102 |
| 75 - 122 | 91 - 138 | 101 - 148 | ||
| Neutral Nature | 100 | 310 - 404 | 105 - 199 | 105 - 199 |
| 145 - 239 | 177 - 271 | 197 - 291 | ||
| Beneficial Nature | 50 | 160 - 207 | 60 - 112 | 60 - 112 |
| 82 - 134 | 100 - 151 | 111 - 162 | ||
| Beneficial Nature | 100 | 310 - 404 | 115 - 218 | 115 - 218 |
| 159 - 262 | 194 - 298 | 216 - 320 |
| National No. | Type 1 | Type 2 |
| 164 |  |  |
| Height | Weight | Gender |
| 1.6m | 40.8kg | Male ♂:50% Female ♀:5:50% |
| 1 |  | 1 |  | 1 |
 | 1/2x |  | 2x |  | 2x |
 | 1 |  | 1 |  | 0x |
| 1 |  | 1 |  | 1/2x |
 | 2x |  | 0x |  | 1 |
 | 1 |  | 1 |  | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dream Eater | - | | 100 | 100 | 15 |
 | |||||
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Sky Attack | - | | 140 | 90 | 5 |
 | |||||
| A second-turn attack move where critical hits land more easily. This may also make the target flinch.(30%) | |||||
| Tackle | - | | 40 | 100 | 35 |
| |||||
| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Growl | - | | -- | 100 | 40 |
 | |||||
| The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stat. | |||||
| Foresight | - | | -- | -- | 40 |
| |||||
| Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit. | |||||
| Hypnosis | - | | -- | 60 | 20 |
| |||||
| The user employs hypnotic suggestion to make the target fall into a deep sleep. | |||||
| Hypnosis | 4 | | -- | 60 | 20 |
| |||||
| The user employs hypnotic suggestion to make the target fall into a deep sleep. | |||||
| Peck | 7 | | 35 | 100 | 35 |
| |||||
| The target is jabbed with a sharply pointed beak or horn. | |||||
| Confusion | 10 | | 50 | 100 | 25 |
| |||||
| The target is hit by a weak telekinetic force. This may also confuse the target.(10%) | |||||
| Echoed Voice | 13 | | 40 | 100 | 15 |
| |||||
| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Zen Headbutt | 16 | | 80 | 90 | 15 |
| |||||
| The user focuses its willpower to its head and attacks the target. This may also make the target flinch.(20%) | |||||
| Psycho Shift | 19 | | -- | 100 | 10 |
| |||||
| Using its psychic power of suggestion, the user transfers its status conditions to the target. | |||||
| Extrasensory | 23 | | 80 | 100 | 20 |
| |||||
| The user attacks with an odd, unseeable power. This may also make the target flinch.(10%) | |||||
| Take Down | 27 | | 90 | 85 | 20 |
| |||||
| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Reflect | 31 | | -- | -- | 20 |
| |||||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Air Slash | 35 | | 75 | 95 | 15 |
| |||||
| The user attacks with a blade of air that slices even the sky. This may also make the target flinch.(30%) | |||||
| Uproar | 39 | | 90 | 100 | 10 |
| |||||
| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | |||||
| Roost | 43 | | -- | -- | 10 |
| |||||
| The user lands and rests its body. It restores the user's HP by up to half of its max HP. | |||||
| Moonblast | 47 | | 95 | 100 | 15 |
| |||||
| Borrowing the power of the moon, the user attacks the target. This may also lower the target's Sp. Atk stat.(30%) | |||||
| Synchronoise | 51 | | 120 | 100 | 10 |
| |||||
| Using an odd shock wave, the user inflicts damage on any Pokémon of the same type in the area around it. | |||||
| Dream Eater | 55 | | 100 | 100 | 15 |
| |||||
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | | -- | -- | 30 |
| |||||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Hyper Beam | TM15 | | 150 | 90 | 5 |
| |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Roost | TM19 | | -- | -- | 10 |
| |||||
| The user lands and rests its body. It restores the user's HP by up to half of its max HP. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Psychic | TM29 | | 90 | 100 | 10 |
| |||||
| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Shadow Ball | TM30 | | 80 | 100 | 15 |
| |||||
| The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.(20%) | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | | -- | -- | 20 |
| |||||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Aerial Ace | TM40 | | 60 | -- | 20 |
| |||||
| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | | 60 | 100 | 25 |
| |||||
| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Echoed Voice | TM49 | | 40 | 100 | 15 |
| |||||
| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Steel Wing | TM51 | | 70 | 90 | 25 |
| |||||
| The target is hit with wings of steel. This may also raise the user's Defense stat.(10%) | |||||
| Giga Impact | TM68 | | 150 | 90 | 5 |
| |||||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Fly | TM76 | | 90 | 95 | 15 |
| |||||
| The user soars and then strikes its target on the next turn. | |||||
| Psych Up | TM77 | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Dream Eater | TM85 | | 100 | 100 | 15 |
| |||||
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Mirror Move | | -- | -- | 20 |
| ||||
| The user counters the target by mimicking the target's last move. | ||||
| Supersonic | | -- | 55 | 20 |
| ||||
| The user generates odd sound waves from its body that confuse the target. | ||||
| Feint Attack | | 60 | -- | 20 |
| ||||
| The user approaches the target disarmingly, then throws a sucker punch. This attack never misses. | ||||
| Wing Attack | | 60 | 100 | 35 |
| ||||
| The target is struck with large, imposing wings spread wide to inflict damage. | ||||
| Whirlwind | | -- | -- | 20 |
| ||||
| The target is blown away, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | ||||
| Sky Attack | | 140 | 90 | 5 |
| ||||
| A second-turn attack move where critical hits land more easily. This may also make the target flinch.(30%) | ||||
| Feather Dance | | -- | 100 | 15 |
| ||||
| The user covers the target's body with a mass of down that harshly lowers its Attack stat. | ||||
| Agility | | -- | -- | 30 |
| ||||
| The user relaxes and lightens its body to move faster. This sharply raises the Speed stat. | ||||
| Night Shade | | ?? | 100 | 15 |
| ||||
| The user makes the target see a frightening mirage. It inflicts damage equal to the user's level. | ||||
| Defog | | -- | -- | 15 |
| ||||
| A strong wind blows away the target's barriers such as Reflect or Light Screen. This also lowers the target's evasiveness. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 200(Phy)/200(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 200(Phy)/140(Spe) | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | | 160 | -- | 1 |
| ||||
| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Corkscrew Crash | | 140 | -- | 1 |
| ||||
| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Shattered Psyche | | 160(Phy)/190(Spe) | -- | 1 |
| ||||
| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 120 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Twinkle Tackle | | 175 | -- | 1 |
| ||||
| The user creates a very charming space using its Z-Power and totally toys with the target. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Heat Wave | Move Tutor - ORAS | | 95 | 90 | 10 |
| |||||
| The user attacks by exhaling hot breath on the opposing Pokémon. This may also leave those Pokémon with a burn.(10%) | |||||
| Hyper Voice | Move Tutor - ORAS | | 90 | 100 | 10 |
| |||||
| The user lets loose a horribly echoing shout with the power to inflict damage. | |||||
| Magic Coat | Move Tutor - ORAS | | -- | -- | 15 |
| |||||
| A barrier reflects back to the target moves like Leech Seed and moves that damage status. | |||||
| Recycle | Move Tutor - ORAS | | -- | -- | 10 |
| |||||
| The user recycles a held item that has been used in battle so it can be used again. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Tailwind | Move Tutor - ORAS | | -- | -- | 15 |
| |||||
| The user whips up a turbulent whirlwind that ups the Speed stat of the user and its allies for four turns. | |||||
| Pluck | Gen V TM88 | | 60 | 100 | 20 |
| |||||
| The user pecks the target. If the target is holding a Berry, the user eats it and gains its effect. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Silver Wind | Gen IV TM62 | | 60 | 100 | 5 |
| |||||
| The target is attacked with powdery scales blown by the wind. This may also raise all the user's stats.(10%) | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Air Cutter | Move Tutor - PtHGSS | | 60 | 95 | 25 |
| |||||
| The user launches razor-like wind to slash the opposing Pokémon. Critical hits land more easily. | |||||
| Ominous Wind | Move Tutor - PtHGSS | | 60 | 100 | 5 |
| |||||
| The user blasts the target with a gust of repulsive wind. This may also raise all the user's stats at once.(20%) | |||||
| Swift | Move Tutor - PtHGSS | | 60 | -- | 20 |
| |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Twister | Move Tutor - PtHGSS | | 40 | 100 | 20 |
| |||||
| The user whips up a vicious tornado to tear at the opposing Pokémon. This may also make them flinch.(20%) | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Dream Eater | Move Tutor - FRLG | | 100 | 100 | 15 |
| |||||
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Substitute | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Snore | Move Tutor - Emerald | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Endure | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Mud-slap | Move Tutor - Emerald | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Swagger | Move Tutor - Emerald | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Swift | Move Tutor - Emerald | | 60 | -- | 20 |
| |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Nightmare | Move Tutor - XD | | -- | 100 | 15 |
| |||||
| A sleeping target sees a nightmare that inflicts some damage every turn. | |||||
| Pokemon by Type | |||||
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