
| HP | 80 | Att | 80 | Def | 50 |
| Spd | 25 | Sp. Att | 40 | Sp. Def | 50 |
| Stench | If the Pokémon make physical contact with the opponent, there is a chance the opponent flinches |
| Sticky Hold | This Pokémon’s item cannot be taken. |
| Poison Touch (hidden) | When the Pokémon attacks its opponents with a move that causes Physical Contact, there is a 30% chance that the target is Poisoned. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 140 - 187 | 76 - 118 | 49 - 91 |
| 27 - 69 | 40 - 82 | 49 - 91 | ||
| Hindering Nature | 100 | 270 - 364 | 148 - 233 | 94 - 179 |
| 49 - 134 | 76 - 161 | 94 - 179 | ||
| Neutral Nature | 50 | 140 - 187 | 85 - 132 | 55 - 102 |
| 30 - 77 | 45 - 92 | 55 - 102 | ||
| Neutral Nature | 100 | 270 - 364 | 165 - 259 | 105 - 199 |
| 55 - 149 | 85 - 179 | 105 - 199 | ||
| Beneficial Nature | 50 | 140 - 187 | 93 - 145 | 60 - 112 |
| 33 - 84 | 49 - 101 | 60 - 112 | ||
| Beneficial Nature | 100 | 270 - 364 | 181 - 284 | 115 - 218 |
| 60 - 163 | 93 - 196 | 115 - 218 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1/2x | ![]() | 1 | ![]() | 1 |
![]() | 1/2x | ![]() | 1/2x | ![]() | 2x |
![]() | 1 | ![]() | 2x | ![]() | 1/2x |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1/2x |
| Sun | Route 1, Hau'oli City, Malie City |
| Moon | Route 1, Hau'oli City, Malie City |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Pound | - | ![]() | 40 | 100 | 35 |
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| The target is physically pounded with a long tail, a foreleg, or the like. | |||||
| Poison Gas | - | ![]() | -- | 90 | 40 |
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| A cloud of poison gas is sprayed in the face of opposing Pokémon, poisoning those hit. | |||||
| Harden | 4 | ![]() | -- | -- | 30 |
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| The user stiffens all the muscles in its body to raise its Defense stat. | |||||
| Mud-Slap | 7 | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Disable | 12 | ![]() | -- | 100 | 20 |
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| For four turns, this move prevents the target from using the move it last used. | |||||
| Sludge | 15 | ![]() | 65 | 100 | 20 |
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| Unsanitary sludge is hurled at the target. This may also poison the target.(30%) | |||||
| Mud Bomb | 18 | ![]() | 65 | 85 | 10 |
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| The user launches a hard-packed mud ball to attack. This may also lower the target's accuracy.(30%) | |||||
| Minimize | 21 | ![]() | -- | -- | 10 |
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| The user compresses its body to make itself look smaller, which sharply raises its evasiveness. | |||||
| Fling | 26 | ![]() | ?? | 100 | 10 |
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| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Sludge Bomb | 29 | ![]() | 90 | 100 | 10 |
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| Unsanitary sludge is hurled at the target. This may also poison the target.(30%) | |||||
| Sludge Wave | 32 | ![]() | 95 | 100 | 10 |
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| The user strikes everything around it by swamping the area with a giant sludge wave. This may also poison those hit.(10%) | |||||
| Screech | 37 | ![]() | -- | 85 | 40 |
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| An earsplitting screech harshly lowers the target's Defense stat. | |||||
| Gunk Shot | 40 | ![]() | 120 | 80 | 5 |
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| The user shoots filthy garbage at the target to attack. This may also poison the target.(30%) | |||||
| Acid Armor | 43 | ![]() | -- | -- | 20 |
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| The user alters its cellular structure to liquefy itself, sharply raising its Defense stat. | |||||
| Belch | 46 | ![]() | 120 | 90 | 10 |
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| The user lets out a damaging belch at the target. The user must eat a held Berry to use this move. | |||||
| Memento | 48 | ![]() | -- | 100 | 10 |
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| The user faints when using this move. In return, this harshly lowers the target's Attack and Sp. Atk stats. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Venoshock | TM09 | ![]() | 65 | 100 | 10 |
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| The user drenches the target in a special poisonous liquid. This move's power is doubled if the target is poisoned. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Taunt | TM12 | ![]() | -- | 100 | 20 |
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| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Thunderbolt | TM24 | ![]() | 90 | 100 | 15 |
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| A strong electric blast crashes down on the target. This may also leave the target with paralysis.(10%) | |||||
| Thunder | TM25 | ![]() | 110 | 70 | 10 |
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| A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.(30%) | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Shadow Ball | TM30 | ![]() | 80 | 100 | 15 |
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| The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.(20%) | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Sludge Wave | TM34 | ![]() | 95 | 100 | 10 |
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| The user strikes everything around it by swamping the area with a giant sludge wave. This may also poison those hit.(10%) | |||||
| Flamethrower | TM35 | ![]() | 90 | 100 | 15 |
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| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Sludge Bomb | TM36 | ![]() | 90 | 100 | 10 |
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| Unsanitary sludge is hurled at the target. This may also poison the target.(30%) | |||||
| Fire Blast | TM38 | ![]() | 110 | 85 | 5 |
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| The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.(10%) | |||||
| Rock Tomb | TM39 | ![]() | 60 | 95 | 15 |
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| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Torment | TM41 | ![]() | -- | 100 | 15 |
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| The user torments and enrages the target, making it incapable of using the same move twice in a row. | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | ![]() | 60 | 100 | 25 |
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| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Fling | TM56 | ![]() | ?? | 100 | 10 |
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| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Explosion | TM64 | ![]() | 250 | 100 | 5 |
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| The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move. | |||||
| Payback | TM66 | ![]() | 50 | 100 | 10 |
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| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Infestation | TM83 | ![]() | 20 | 100 | 20 |
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| The target is infested and attacked for four to five turns. The target can't flee during this time.(100%) | |||||
| Poison Jab | TM84 | ![]() | 80 | 100 | 20 |
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| The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.(30%) | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Haze | ![]() | -- | -- | 30 |
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| The user creates a haze that eliminates every stat change among all the Pokémon engaged in battle. | ||||
| Mean Look | ![]() | -- | -- | 5 |
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| The user pins the target with a dark, arresting look. The target becomes unable to flee. | ||||
| Lick | ![]() | 30 | 100 | 30 |
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| The target is licked with a long tongue, causing damage. This may also leave the target with paralysis.(30%) | ||||
| Imprison | ![]() | -- | -- | 10 |
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| If opposing Pokémon know any move also known by the user, they are prevented from using it. | ||||
| Curse | ![]() | -- | -- | 10 |
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| A move that works differently for the Ghost type than for all other types. | ||||
| Shadow Punch | ![]() | 60 | -- | 20 |
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| The user throws a punch from the shadows. This attack never misses. | ||||
| Shadow Sneak | ![]() | 40 | 100 | 30 |
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| The user extends its shadow and attacks the target from behind. This move always goes first. | ||||
| Stockpile | ![]() | -- | -- | 20 |
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| The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. | ||||
| Swallow | ![]() | -- | -- | 10 |
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| The power stored using the move Stockpile is absorbed by the user to heal its HP. Storing more power heals more HP. | ||||
| Spit Up | ![]() | ?? | 100 | 10 |
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| The power stored using the move Stockpile is released at once in an attack. The more power is stored, the greater the move's power. | ||||
| Scary Face | ![]() | -- | 100 | 10 |
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| The user frightens the target with a scary face to harshly lower its Speed stat. | ||||
| Acid Spray | ![]() | 40 | 100 | 20 |
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| The user spits fluid that works to melt the target. This harshly lowers the target's Sp. Def stat.(100%) | ||||
| Clear Smog | ![]() | 50 | -- | 15 |
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| The user attacks by throwing a clump of special mud. All stat changes are returned to normal. | ||||
| Pursuit | ![]() | 40 | 100 | 20 |
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| The power of this attack move is doubled if it's used on a target that's switching out of battle. | ||||
| Assurance | ![]() | 60 | 100 | 10 |
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| If the target has already taken some damage in the same turn, this attack's power is doubled. | ||||
| Spite | ![]() | -- | 100 | 10 |
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| The user unleashes its grudge on the move last used by the target by cutting 4 PP from it. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/120(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Acid Downpour | ![]() | 190(Phy)/190(Spe) | -- | 1 |
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| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | ![]() | 120 | -- | 1 |
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| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 140 | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | ![]() | 100 | -- | 1 |
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| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | ![]() | 120(Phy)/160(Spe) | -- | 1 |
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| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Inferno Overdrive | ![]() | 185 | -- | 1 |
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| The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move. | ||||
| Gigavolt Havoc | ![]() | 185 | -- | 1 |
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| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 120 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | ![]() | 80 | 100 | 10 |
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| The user burrows, then attacks on the next turn. | |||||
| Incinerate | Gen VI TM59 | ![]() | 60 | 100 | 15 |
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| The user attacks opposing Pokémon with fire. If a Pokémon is holding a certain item, such as a Berry, the item becomes burned up and unusable. | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | ![]() | 40 | 100 | 20 |
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| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
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| The target is slugged with a punch thrown at maximum power. | |||||
| Fire Punch | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The target is punched with a fiery fist. This may also leave the target with a burn.(10%) | |||||
| Giga Drain | Move Tutor - ORAS | ![]() | 75 | 100 | 10 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Ice Punch | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The target is punched with an icy fist. This may also leave the target frozen.(10%) | |||||
| Pain Split | Move Tutor - ORAS | ![]() | -- | -- | 20 |
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| The user adds its HP to the target's HP, then equally shares the combined HP with the target. | |||||
| Shock Wave | Move Tutor - ORAS | ![]() | 60 | -- | 20 |
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| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Thunder Punch | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The target is punched with an electrified fist. This may also leave the target with paralysis.(10%) | |||||
| Shock Wave | Gen IV TM34 | ![]() | 60 | -- | 20 |
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| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Body Slam | Move Tutor - FRLG | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Mimic | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Explosion | Move Tutor - FRLG | ![]() | 250 | 100 | 5 |
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| The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move. | |||||
| Substitute | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Dynamic Punch | Move Tutor - Emerald | ![]() | 100 | 50 | 5 |
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| The user punches the target with full, concentrated power. This confuses the target if it hits.(100%) | |||||
| Snore | Move Tutor - Emerald | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Endure | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Mud-slap | Move Tutor - Emerald | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Ice Punch | Move Tutor - Emerald | ![]() | 75 | 100 | 15 |
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| The target is punched with an icy fist. This may also leave the target frozen.(10%) | |||||
| Swagger | Move Tutor - Emerald | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Thunder Punch | Move Tutor - Emerald | ![]() | 75 | 100 | 15 |
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| The target is punched with an electrified fist. This may also leave the target with paralysis.(10%) | |||||
| Fire Punch | Move Tutor - Emerald | ![]() | 75 | 100 | 15 |
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| The target is punched with a fiery fist. This may also leave the target with a burn.(10%) | |||||
| Self-destruct | Move Tutor - XD | ![]() | 200 | 100 | 5 |
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| The user attacks everything around it by causing an explosion. The user faints upon using this move. | |||||
| Rage | Gen I TM20 | ![]() | 20 | 100 | 20 |
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| As long as this move is in use, the power of rage raises the Attack stat each time the user is hit in battle. | |||||
| Mega Drain | Gen I TM21 | ![]() | 40 | 100 | 15 |
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| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
