| HP | 70 | Att | 115 | Def | 60 |
| Spd | 55 | Sp. Att | 115 | Sp. Def | 60 |
| Sand Veil | Raises the Pokémon’s evasion during a sandstorm by one level. |
| Water Absorb (hidden) | The Pokémon heals up to 1/4 of its maximum Hit Points when hit with Water-type moves. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 130 - 177 | 108 - 150 | 58 - 100 |
| 54 - 96 | 108 - 150 | 58 - 100 | ||
| Hindering Nature | 100 | 250 - 344 | 211 - 296 | 112 - 197 |
| 103 - 188 | 211 - 296 | 112 - 197 | ||
| Neutral Nature | 50 | 130 - 177 | 120 - 167 | 65 - 112 |
| 60 - 107 | 120 - 167 | 65 - 112 | ||
| Neutral Nature | 100 | 250 - 344 | 235 - 329 | 125 - 219 |
| 115 - 209 | 235 - 329 | 125 - 219 | ||
| Beneficial Nature | 50 | 130 - 177 | 132 - 183 | 71 - 123 |
| 66 - 117 | 132 - 183 | 71 - 123 | ||
| Beneficial Nature | 100 | 250 - 344 | 258 - 361 | 137 - 240 |
| 126 - 229 | 258 - 361 | 137 - 240 |
| National No. | Type 1 | Type 2 |
| 332 |  |  |
| Height | Weight | Gender |
| 1.3m | 77.4kg | Male ♂:50% Female ♀:5:50% |
 | 1 |  | 2x |  | 1/2x |
| 1/2x |  | 1/2x |  | 2x |
 | 2x |  | 2x |  | 1/2x |
 | 2x |  | 0x |  | 4x |
 | 1 |  | 1/2x |  | 1 |
| 1/2x |  | 1 |  | 2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Spiky Shield | - | | -- | -- | 10 |
 | |||||
| In addition to protecting the user from attacks, this move also damages any attacker who makes direct contact. | |||||
| Destiny Bond | - | | -- | -- | 5 |
| |||||
| After using this move, if the user faints, the Pokémon that landed the knockout hit also faints. Its chance of failing rises if it is used in succession. | |||||
| Revenge | - | | 60 | 100 | 10 |
 | |||||
| This attack move's power is doubled if the user has been hurt by the opponent in the same turn. | |||||
| Poison Sting | - | | 15 | 100 | 35 |
| |||||
| The user stabs the target with a poisonous stinger. This may also poison the target.(30%) | |||||
| Leer | - | | -- | 100 | 30 |
| |||||
| The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.(100%) | |||||
| Absorb | - | | 20 | 100 | 25 |
 | |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Growth | - | | -- | -- | 20 |
| |||||
| The user's body grows all at once, raising the Attack and Sp. Atk stats. | |||||
| Absorb | 4 | | 20 | 100 | 25 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Growth | 7 | | -- | -- | 20 |
| |||||
| The user's body grows all at once, raising the Attack and Sp. Atk stats. | |||||
| Leech Seed | 10 | | -- | 90 | 10 |
| |||||
| A seed is planted on the target. It steals some HP from the target every turn. | |||||
| Sand Attack | 13 | | -- | 100 | 15 |
| |||||
| Sand is hurled in the target's face, reducing the target's accuracy. | |||||
| Needle Arm | 16 | | 60 | 100 | 15 |
| |||||
| The user attacks by wildly swinging its thorny arms. This may also make the target flinch.(30%) | |||||
| Feint Attack | 19 | | 60 | -- | 20 |
| |||||
| The user approaches the target disarmingly, then throws a sucker punch. This attack never misses. | |||||
| Ingrain | 22 | | -- | -- | 20 |
| |||||
| The user lays roots that restore its HP on every turn. Because it's rooted, it can't switch out. | |||||
| Payback | 26 | | 50 | 100 | 10 |
| |||||
| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Spikes | 30 | | -- | -- | 20 |
| |||||
| The user lays a trap of spikes at the opposing team's feet. The trap hurts Pokémon that switch into battle. | |||||
| Sucker Punch | 35 | | 70 | 100 | 5 |
| |||||
| This move enables the user to attack first. This move fails if the target is not readying an attack. | |||||
| Pin Missile | 38 | | 25 | 95 | 20 |
| |||||
| Sharp spikes are shot at the target in rapid succession. They hit two to five times in a row. | |||||
| Energy Ball | 44 | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Cotton Spore | 49 | | -- | 100 | 40 |
| |||||
| The user releases cotton-like spores that cling to the opposing Pokémon, which harshly lowers their Speed stat. | |||||
| Sandstorm | 54 | | -- | -- | 10 |
| |||||
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Destiny Bond | 59 | | -- | -- | 5 |
| |||||
| After using this move, if the user faints, the Pokémon that landed the knockout hit also faints. Its chance of failing rises if it is used in succession. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Venoshock | TM09 | | 65 | 100 | 10 |
| |||||
| The user drenches the target in a special poisonous liquid. This move's power is doubled if the target is poisoned. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Hyper Beam | TM15 | | 150 | 90 | 5 |
| |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Brick Break | TM31 | | 75 | 100 | 15 |
| |||||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Sandstorm | TM37 | | -- | -- | 10 |
| |||||
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Focus Blast | TM52 | | 120 | 70 | 5 |
| |||||
| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Energy Ball | TM53 | | 90 | 100 | 10 |
| |||||
| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Fling | TM56 | | ?? | 100 | 10 |
| |||||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Embargo | TM63 | | -- | 100 | 15 |
| |||||
| This move prevents the target from using its held item for five turns. Its Trainer is also prevented from using items on it. | |||||
| Payback | TM66 | | 50 | 100 | 10 |
| |||||
| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Giga Impact | TM68 | | 150 | 90 | 5 |
| |||||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Swords Dance | TM75 | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Poison Jab | TM84 | | 80 | 100 | 20 |
| |||||
| The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.(30%) | |||||
| Grass Knot | TM86 | | ?? | 100 | 20 |
| |||||
| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Nature Power | TM96 | | -- | -- | 20 |
| |||||
| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Dark Pulse | TM97 | | 80 | 100 | 15 |
| |||||
| The user releases a horrible aura imbued with dark thoughts. This may also make the target flinch.(20%) | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Grass Whistle | | -- | 55 | 15 |
| ||||
| The user plays a pleasant melody that lulls the target into a deep sleep. | ||||
| Acid | | 40 | 100 | 30 |
| ||||
| The opposing Pokémon are attacked with a spray of harsh acid. This may also lower their Sp. Def stat.(10%) | ||||
| Teeter Dance | | -- | 100 | 20 |
| ||||
| The user performs a wobbly dance that confuses the Pokémon around it. | ||||
| Dynamic Punch | | 100 | 50 | 5 |
| ||||
| The user punches the target with full, concentrated power. This confuses the target if it hits.(100%) | ||||
| Counter | | ?? | 100 | 20 |
| ||||
| A retaliation move that counters any physical attack, inflicting double the damage taken. | ||||
| Low Kick | | ?? | 100 | 20 |
| ||||
| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | ||||
| Smelling Salts | | 70 | 100 | 10 |
| ||||
| This attack's power is doubled when used on a target with paralysis. This also cures the target's paralysis, however. | ||||
| Magical Leaf | | 60 | -- | 20 |
| ||||
| The user scatters curious leaves that chase the target. This attack never misses. | ||||
| Seed Bomb | | 80 | 100 | 15 |
| ||||
| The user slams a barrage of hard-shelled seeds down on the target from above. | ||||
| Nasty Plot | | -- | -- | 20 |
| ||||
| The user stimulates its brain by thinking bad thoughts. This sharply raises the user's Sp. Atk stat. | ||||
| Disable | | -- | 100 | 20 |
| ||||
| For four turns, this move prevents the target from using the move it last used. | ||||
| Block | | -- | -- | 5 |
| ||||
| The user blocks the target's way with arms spread wide to prevent escape. | ||||
| Worry Seed | | -- | 100 | 10 |
| ||||
| A seed that causes worry is planted on the target. It prevents sleep by making the target's Ability Insomnia. | ||||
| Switcheroo | | -- | 100 | 10 |
| ||||
| The user trades held items with the target faster than the eye can follow. | ||||
| Fell Stinger | | 50 | 100 | 25 |
| ||||
| When the user knocks out a target with this move, the user's Attack stat rises drastically. | ||||
| Belch | | 120 | 90 | 10 |
| ||||
| The user lets out a damaging belch at the target. The user must eat a held Berry to use this move. | ||||
| Rototiller | | -- | -- | 10 |
| ||||
| Tilling the soil, the user makes it easier for plants to grow. This raises the Attack and Sp. Atk stats of Grass-type Pokémon.(100%) | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 200(Phy)/200(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 180(Phy)/190(Spe) | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Acid Downpour | | 160(Phy)/190(Spe) | -- | 1 |
| ||||
| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | | 140 | -- | 1 |
| ||||
| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | | 160(Phy)/190(Spe) | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 140(Phy)/160(Spe) | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Retaliate | Gen VI TM67 | | 70 | 100 | 5 |
| |||||
| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased. | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | | 40 | 100 | 20 |
| |||||
| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Cut | Gen VI HM01 | | 50 | 95 | 30 |
| |||||
| The target is cut with a scythe or claw. | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Drain Punch | Move Tutor - ORAS | | 75 | 100 | 10 |
| |||||
| An energy-draining punch. The user's HP is restored by half the damage taken by the target. | |||||
| Focus Punch | Move Tutor - ORAS | | 150 | 100 | 20 |
| |||||
| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Foul Play | Move Tutor - ORAS | | 95 | 100 | 15 |
| |||||
| The user turns the target's power against it. The higher the target's Attack stat, the greater the move's power. | |||||
| Giga Drain | Move Tutor - ORAS | | 75 | 100 | 10 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Role Play | Move Tutor - ORAS | | -- | -- | 10 |
| |||||
| The user mimics the target completely, copying the target's natural Ability. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Spite | Move Tutor - ORAS | | -- | 100 | 10 |
| |||||
| The user unleashes its grudge on the move last used by the target by cutting 4 PP from it. | |||||
| Superpower | Move Tutor - ORAS | | 120 | 100 | 5 |
| |||||
| The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.(100%) | |||||
| Synthesis | Move Tutor - ORAS | | -- | -- | 5 |
| |||||
| The user restores its own HP. The amount of HP regained varies with the weather. | |||||
| Thunder Punch | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The target is punched with an electrified fist. This may also leave the target with paralysis.(10%) | |||||
| Focus Punch | Gen IV TM01 | | 150 | 100 | 20 |
| |||||
| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Bullet Seed | Gen IV TM09 | | 25 | 100 | 30 |
| |||||
| The user forcefully shoots seeds at the target two to five times in a row. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Fury Cutter | Move Tutor - PtHGSS | | 40 | 95 | 20 |
| |||||
| The target is slashed with scythes or claws. This attack becomes more powerful if it hits in succession. | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Headbutt | Move Tutor - HGSS | | 70 | 100 | 15 |
| |||||
| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Mega Punch | Move Tutor - FRLG | | 80 | 85 | 20 |
| |||||
| The target is slugged by a punch thrown with muscle-packed power. | |||||
| Mega Kick | Move Tutor - FRLG | | 120 | 75 | 5 |
| |||||
| The target is attacked by a kick launched with muscle-packed power. | |||||
| Body Slam | Move Tutor - FRLG | | 85 | 100 | 15 |
| |||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Seismic Toss | Move Tutor - FRLG | | ?? | 100 | 20 |
| |||||
| The target is thrown using the power of gravity. It inflicts damage equal to the user's level. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Pokemon by Type | |||||
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