
| HP | 72 | Att | 120 | Def | 98 |
| Spd | 72 | Sp. Att | 50 | Sp. Def | 98 |
| Leaf Guard | Prevents the Pokémon from receiving status conditions during strong sunlight. |
| Queenly Majesty | Prevents the opponent from using moves with increased Speed Priority on this Pokémon. |
| Sweet Veil (hidden) | Prevents itself and ally Pokémon from falling asleep. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 132 - 179 | 112 - 154 | 92 - 135 |
| 69 - 111 | 49 - 91 | 92 - 135 | ||
| Hindering Nature | 100 | 254 - 348 | 220 - 305 | 180 - 265 |
| 134 - 218 | 94 - 179 | 180 - 265 | ||
| Neutral Nature | 50 | 132 - 179 | 125 - 172 | 103 - 150 |
| 77 - 124 | 55 - 102 | 103 - 150 | ||
| Neutral Nature | 100 | 254 - 348 | 245 - 339 | 201 - 295 |
| 149 - 243 | 105 - 199 | 201 - 295 | ||
| Beneficial Nature | 50 | 132 - 179 | 137 - 189 | 113 - 165 |
| 84 - 136 | 60 - 112 | 113 - 165 | ||
| Beneficial Nature | 100 | 254 - 348 | 269 - 372 | 221 - 324 |
| 163 - 267 | 115 - 218 | 221 - 324 |
![]() | 1 | ![]() | 2x | ![]() | 1/2x |
![]() | 1/2x | ![]() | 1/2x | ![]() | 2x |
![]() | 1 | ![]() | 2x | ![]() | 1/2x |
![]() | 2x | ![]() | 1 | ![]() | 2x |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
| Sun | Evolve Steenee |
| Moon | Evolve Steenee |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Trop Kick | - | ![]() | 70 | 100 | 15 |
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| The user lands an intense kick of tropical origins on the target. This also lowers the target's Attack stat.(100%) | |||||
| Double Slap | - | ![]() | 15 | 85 | 10 |
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| The target is slapped repeatedly, back and forth, two to five times in a row. | |||||
| Splash | - | ![]() | -- | -- | 40 |
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| The user just flops and splashes around to no effect at all... | |||||
| Swagger | - | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Rapid Spin | - | ![]() | 20 | 100 | 40 |
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| A spin attack that can also eliminate such moves as Bind, Wrap, Leech Seed, and Spikes. | |||||
| Razor Leaf | - | ![]() | 55 | 95 | 25 |
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| Sharp-edged leaves are launched to slash at the opposing Pokémon. Critical hits land more easily. | |||||
| Swagger | 5 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Rapid Spin | 9 | ![]() | 20 | 100 | 40 |
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| A spin attack that can also eliminate such moves as Bind, Wrap, Leech Seed, and Spikes. | |||||
| Razor Leaf | 13 | ![]() | 55 | 95 | 25 |
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| Sharp-edged leaves are launched to slash at the opposing Pokémon. Critical hits land more easily. | |||||
| Sweet Scent | 17 | ![]() | -- | 100 | 20 |
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| A sweet scent that harshly lowers opposing Pokémon's evasiveness. | |||||
| Magical Leaf | 21 | ![]() | 60 | -- | 20 |
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| The user scatters curious leaves that chase the target. This attack never misses. | |||||
| Teeter Dance | 25 | ![]() | -- | 100 | 20 |
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| The user performs a wobbly dance that confuses the Pokémon around it. | |||||
| Stomp | 29 | ![]() | 65 | 100 | 20 |
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| The target is stomped with a big foot. This may also make the target flinch.(30%) | |||||
| Aromatic Mist | 33 | ![]() | -- | -- | 20 |
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| The user raises the Sp. Def stat of an ally Pokémon by using a mysterious aroma. | |||||
| Captivate | 37 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Aromatherapy | 41 | ![]() | -- | -- | 5 |
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| The user releases a soothing scent that heals all status conditions affecting the user's party. | |||||
| Leaf Storm | 45 | ![]() | 130 | 90 | 5 |
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| The user whips up a storm of leaves around the target. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | |||||
| High Jump Kick | 49 | ![]() | 130 | 90 | 10 |
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| The target is attacked with a knee kick from a jump. If it misses, the user is hurt instead. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Light Screen | TM16 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Safeguard | TM20 | ![]() | -- | -- | 25 |
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| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | ![]() | 120 | 100 | 10 |
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| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Low Sweep | TM47 | ![]() | 65 | 100 | 20 |
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| The user makes a swift attack on the target's legs, which lowers the target's Speed stat.(100%) | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Energy Ball | TM53 | ![]() | 90 | 100 | 10 |
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| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Fling | TM56 | ![]() | ?? | 100 | 10 |
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| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Acrobatics | TM62 | ![]() | 55 | 100 | 15 |
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| The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage. | |||||
| Payback | TM66 | ![]() | 50 | 100 | 10 |
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| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Giga Impact | TM68 | ![]() | 150 | 90 | 5 |
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| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Grass Knot | TM86 | ![]() | ?? | 100 | 20 |
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| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| U-turn | TM89 | ![]() | 70 | 100 | 20 |
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| After making its attack, the user rushes back to switch places with a party Pokémon in waiting. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Nature Power | TM96 | ![]() | -- | -- | 20 |
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| This attack makes use of nature's power. Its effects vary depending on the user's environment. | |||||
| Dazzling Gleam | TM99 | ![]() | 80 | 100 | 10 |
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| The user damages opposing Pokémon by emitting a powerful flash. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Grass Whistle | ![]() | -- | 55 | 15 |
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| The user plays a pleasant melody that lulls the target into a deep sleep. | ||||
| Synthesis | ![]() | -- | -- | 5 |
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| The user restores its own HP. The amount of HP regained varies with the weather. | ||||
| Play Rough | ![]() | 90 | 90 | 10 |
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| The user plays rough with the target and attacks it. This may also lower the target's Attack stat.(10%) | ||||
| Feint | ![]() | 30 | 100 | 10 |
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| This attack hits a target using a move such as Protect or Detect. This also lifts the effects of those moves. | ||||
| Charm | ![]() | -- | 100 | 20 |
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| The user gazes at the target rather charmingly, making it less wary. This harshly lowers its Attack stat. | ||||
| Acupressure | ![]() | -- | -- | 30 |
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| The user applies pressure to stress points, sharply boosting one of its or its allies' stats. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/120(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 195 | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | ![]() | 100 | -- | 1 |
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| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Savage Spin-Out | ![]() | 140 | -- | 1 |
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| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Bloom Doom | ![]() | 140(Phy)/195(Spe) | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 100 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Twinkle Tackle | ![]() | 175(Phy)/160(Spe) | -- | 1 |
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| The user creates a very charming space using its Z-Power and totally toys with the target. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Play Nice | Lv. 1![]() Steenee | ![]() | -- | -- | 20 |
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| The user and the target become friends, and the target loses its will to fight. This lowers the target's Attack stat.(100%) | |||||
| Flail | Lv. 29![]() Bounsweet | ![]() | ?? | 100 | 15 |
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| The user flails about aimlessly to attack. The less HP the user has, the greater the move's power. | |||||
