
| HP | 10 | Att | 55 | Def | 25 |
| Spd | 95 | Sp. Att | 35 | Sp. Def | 45 |
| Sand Veil | Raises the Pokémon’s evasion during a sandstorm by one level. |
| Tangling Hair | Lowers opponent's Speed by 1 stage when the opponent makes physical contact with the Pokémon |
| Sand Force (hidden) | Ground-type, Rock-type & Steel-type moves have their power increased by 33% in a Sandstorm |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 70 - 117 | 54 - 96 | 31 - 73 |
| 85 - 127 | 36 - 78 | 45 - 87 | ||
| Hindering Nature | 100 | 130 - 224 | 103 - 188 | 58 - 143 |
| 166 - 251 | 67 - 152 | 85 - 170 | ||
| Neutral Nature | 50 | 70 - 117 | 60 - 107 | 35 - 82 |
| 95 - 142 | 40 - 87 | 50 - 97 | ||
| Neutral Nature | 100 | 130 - 224 | 115 - 209 | 65 - 159 |
| 185 - 279 | 75 - 169 | 95 - 189 | ||
| Beneficial Nature | 50 | 70 - 117 | 66 - 117 | 38 - 90 |
| 104 - 156 | 44 - 95 | 55 - 106 | ||
| Beneficial Nature | 100 | 130 - 224 | 126 - 229 | 71 - 174 |
| 203 - 306 | 82 - 185 | 104 - 207 |
![]() | 1/2x | ![]() | 2x | ![]() | 2x |
![]() | 1 | ![]() | 0x | ![]() | 1 |
![]() | 2x | ![]() | 0x | ![]() | 2x |
![]() | 1/2x | ![]() | 1/2x | ![]() | 1/2x |
![]() | 1/4x | ![]() | 1 | ![]() | 1/2x |
![]() | 1 | ![]() | 1/2x | ![]() | 1/2x |
| Sun | Route 5, Route 7, Diglett's Tunnel, Lush Jungle, Seaward Cave, Ten Carat Hill, Verdant Cavern |
| Moon | Route 5, Route 7, Diglett's Tunnel, Lush Jungle, Seaward Cave, Ten Carat Hill, Verdant Cavern |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Sand Attack | - | ![]() | -- | 100 | 15 |
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| Sand is hurled in the target's face, reducing the target's accuracy. | |||||
| Metal Claw | - | ![]() | 50 | 95 | 35 |
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| The target is raked with steel claws. This may also raise the user's Attack stat.(10%) | |||||
| Growl | 4 | ![]() | -- | 100 | 40 |
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| The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stat. | |||||
| Astonish | 7 | ![]() | 30 | 100 | 15 |
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| The user attacks the target while shouting in a startling fashion. This may also make the target flinch.(30%) | |||||
| Mud-Slap | 10 | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Magnitude | 14 | ![]() | ?? | 100 | 30 |
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| The user attacks everything around it with a ground-shaking quake. Its power varies. | |||||
| Bulldoze | 18 | ![]() | 60 | 100 | 20 |
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| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Sucker Punch | 22 | ![]() | 70 | 100 | 5 |
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| This move enables the user to attack first. This move fails if the target is not readying an attack. | |||||
| Mud Bomb | 25 | ![]() | 65 | 85 | 10 |
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| The user launches a hard-packed mud ball to attack. This may also lower the target's accuracy.(30%) | |||||
| Earth Power | 28 | ![]() | 90 | 100 | 10 |
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| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Dig | 31 | ![]() | 80 | 100 | 10 |
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| The user burrows, then attacks on the next turn. | |||||
| Iron Head | 35 | ![]() | 80 | 100 | 15 |
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| The user slams the target with its steel-hard head. This may also make the target flinch.(30%) | |||||
| Earthquake | 39 | ![]() | 100 | 100 | 10 |
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| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Fissure | 43 | ![]() | ?? | 30 | 5 |
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| The user opens up a fissure in the ground and drops the target in. The target faints instantly if this attack hits. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | ![]() | -- | -- | 30 |
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| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Earthquake | TM26 | ![]() | 100 | 100 | 10 |
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| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Sludge Bomb | TM36 | ![]() | 90 | 100 | 10 |
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| Unsanitary sludge is hurled at the target. This may also poison the target.(30%) | |||||
| Sandstorm | TM37 | ![]() | -- | -- | 10 |
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| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Rock Tomb | TM39 | ![]() | 60 | 95 | 15 |
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| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Aerial Ace | TM40 | ![]() | 60 | -- | 20 |
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| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | ![]() | 60 | 100 | 25 |
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| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Echoed Voice | TM49 | ![]() | 40 | 100 | 15 |
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| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Shadow Claw | TM65 | ![]() | 70 | 100 | 15 |
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| The user slashes with a sharp claw made from shadows. Critical hits land more easily. | |||||
| Bulldoze | TM78 | ![]() | 60 | 100 | 20 |
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| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Flash Cannon | TM91 | ![]() | 80 | 100 | 10 |
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| The user gathers all its light energy and releases it all at once. This may also lower the target's Sp. Def stat.(10%) | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Feint Attack | ![]() | 60 | -- | 20 |
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| The user approaches the target disarmingly, then throws a sucker punch. This attack never misses. | ||||
| Screech | ![]() | -- | 85 | 40 |
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| An earsplitting screech harshly lowers the target's Defense stat. | ||||
| Ancient Power | ![]() | 60 | 100 | 5 |
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| The user attacks with a prehistoric power. This may also raise all the user's stats at once.(10%) | ||||
| Pursuit | ![]() | 40 | 100 | 20 |
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| The power of this attack move is doubled if it's used on a target that's switching out of battle. | ||||
| Beat Up | ![]() | ?? | 100 | 10 |
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| The user gets all party Pokémon to attack the target. The more party Pokémon, the greater the number of attacks. | ||||
| Uproar | ![]() | 90 | 100 | 10 |
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| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | ||||
| Mud Bomb | ![]() | 65 | 85 | 10 |
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| The user launches a hard-packed mud ball to attack. This may also lower the target's accuracy.(30%) | ||||
| Astonish | ![]() | 30 | 100 | 15 |
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| The user attacks the target while shouting in a startling fashion. This may also make the target flinch.(30%) | ||||
| Reversal | ![]() | ?? | 100 | 15 |
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| An all-out attack that becomes more powerful the less HP the user has. | ||||
| Headbutt | ![]() | 70 | 100 | 15 |
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| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | ||||
| Endure | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | ||||
| Final Gambit | ![]() | ?? | 100 | 5 |
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| The user risks everything to attack its target. The user faints but does damage equal to its HP. | ||||
| Memento | ![]() | -- | 100 | 10 |
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| The user faints when using this move. In return, this harshly lowers the target's Attack and Sp. Atk stats. | ||||
| Metal Sound | ![]() | -- | 85 | 40 |
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| A horrible sound like scraping metal harshly lowers the target's Sp. Def stat. | ||||
| Thrash | ![]() | 120 | 100 | 10 |
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| The user rampages and attacks for two to three turns. The user then becomes confused. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 160(Phy)/175(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 160(Phy)/180(Spe) | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | ![]() | 120 | -- | 1 |
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| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Acid Downpour | ![]() | 175 | -- | 1 |
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| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | ![]() | 180(Phy)/175(Spe) | -- | 1 |
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| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 140(Phy)/120(Spe) | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | ![]() | 140 | -- | 1 |
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| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Corkscrew Crash | ![]() | 160(Phy)/160(Spe) | -- | 1 |
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| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 140 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Hone Claws | Gen VI TM01 | ![]() | -- | -- | 15 |
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| The user sharpens its claws to boost its Attack stat and accuracy. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
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| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Cut | Gen VI HM01 | ![]() | 50 | 95 | 30 |
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| The target is cut with a scythe or claw. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Stealth Rock | Move Tutor - ORAS | ![]() | -- | -- | 20 |
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| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Body Slam | Move Tutor - FRLG | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Rock Slide | Move Tutor - FRLG | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Substitute | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Snore | Move Tutor - Emerald | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Endure | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Mud-slap | Move Tutor - Emerald | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Swagger | Move Tutor - Emerald | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Take Down | Gen I TM09 | ![]() | 90 | 85 | 20 |
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| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Rage | Gen I TM20 | ![]() | 20 | 100 | 20 |
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| As long as this move is in use, the power of rage raises the Attack stat each time the user is hit in battle. | |||||
