
| HP | 62 | Att | 48 | Def | 66 |
| Spd | 49 | Sp. Att | 59 | Sp. Def | 57 |
| Sweet Veil | Prevents itself and ally Pokémon from falling asleep. |
| Unburden (hidden) | Speed is doubled once the held item is consumed. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 122 - 169 | 47 - 90 | 63 - 106 |
| 48 - 90 | 57 - 99 | 55 - 98 | ||
| Hindering Nature | 100 | 234 - 328 | 90 - 175 | 123 - 207 |
| 92 - 177 | 110 - 195 | 107 - 191 | ||
| Neutral Nature | 50 | 122 - 169 | 53 - 100 | 71 - 118 |
| 54 - 101 | 64 - 111 | 62 - 109 | ||
| Neutral Nature | 100 | 234 - 328 | 101 - 195 | 137 - 231 |
| 103 - 197 | 123 - 217 | 119 - 213 | ||
| Beneficial Nature | 50 | 122 - 169 | 58 - 110 | 78 - 129 |
| 59 - 111 | 70 - 122 | 68 - 119 | ||
| Beneficial Nature | 100 | 234 - 328 | 111 - 214 | 150 - 254 |
| 113 - 216 | 135 - 238 | 130 - 234 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1/2x | ![]() | 2x | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1/2x |
![]() | 1 | ![]() | 1 | ![]() | 0x |
![]() | 1/2x | ![]() | 2x | ![]() | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Sweet Scent | - | ![]() | -- | 100 | 20 |
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| A sweet scent that harshly lowers opposing Pokémon's evasiveness. | |||||
| Tackle | - | ![]() | 40 | 100 | 35 |
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| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Fairy Wind | 5 | ![]() | 40 | 100 | 30 |
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| The user stirs up a fairy wind and strikes the target with it. | |||||
| Play Nice | 8 | ![]() | -- | -- | 20 |
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| The user and the target become friends, and the target loses its will to fight. This lowers the target's Attack stat.(100%) | |||||
| Fake Tears | 10 | ![]() | -- | 100 | 20 |
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| The user feigns crying to fluster the target, harshly lowering its Sp. Def stat. | |||||
| Round | 13 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Cotton Spore | 17 | ![]() | -- | 100 | 40 |
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| The user releases cotton-like spores that cling to the opposing Pokémon, which harshly lowers their Speed stat. | |||||
| Endeavor | 21 | ![]() | ?? | 100 | 5 |
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| This attack move cuts down the target's HP to equal the user's HP. | |||||
| Aromatherapy | 26 | ![]() | -- | -- | 5 |
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| The user releases a soothing scent that heals all status conditions affecting the user's party. | |||||
| Draining Kiss | 31 | ![]() | 50 | 100 | 10 |
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| The user steals the target's HP with a kiss. The user's HP is restored by over half of the damage taken by the target. | |||||
| Energy Ball | 36 | ![]() | 90 | 100 | 10 |
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| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Cotton Guard | 41 | ![]() | -- | -- | 10 |
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| The user protects itself by wrapping its body in soft cotton, which drastically raises the user's Defense stat. | |||||
| Wish | 45 | ![]() | -- | -- | 10 |
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| One turn after this move is used, the user's or its replacement's HP is restored by half the user's max HP. | |||||
| Play Rough | 49 | ![]() | 90 | 90 | 10 |
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| The user plays rough with the target and attacks it. This may also lower the target's Attack stat.(10%) | |||||
| Light Screen | 58 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Safeguard | 67 | ![]() | -- | -- | 25 |
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| The user creates a protective field that prevents status conditions for five turns. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Calm Mind | TM04 | ![]() | -- | -- | 20 |
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| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Light Screen | TM16 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Safeguard | TM20 | ![]() | -- | -- | 25 |
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| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Thunderbolt | TM24 | ![]() | 90 | 100 | 15 |
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| A strong electric blast crashes down on the target. This may also leave the target with paralysis.(10%) | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Psychic | TM29 | ![]() | 90 | 100 | 10 |
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| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Flamethrower | TM35 | ![]() | 90 | 100 | 15 |
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| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | ![]() | 60 | 100 | 25 |
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| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Energy Ball | TM53 | ![]() | 90 | 100 | 10 |
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| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Psych Up | TM77 | ![]() | -- | -- | 10 |
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| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Dream Eater | TM85 | ![]() | 100 | 100 | 15 |
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| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Surf | TM94 | ![]() | 90 | 100 | 15 |
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| The user attacks everything around it by swamping its surroundings with a giant wave. | |||||
| Dazzling Gleam | TM99 | ![]() | 80 | 100 | 10 |
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| The user damages opposing Pokémon by emitting a powerful flash. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| After You | ![]() | -- | -- | 15 |
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| The user helps the target and makes it use its move right after the user. | ||||
| Yawn | ![]() | -- | -- | 10 |
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| The user lets loose a huge yawn that lulls the target into falling asleep on the next turn. | ||||
| Belly Drum | ![]() | -- | -- | 10 |
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| The user maximizes its Attack stat in exchange for HP equal to half its max HP. | ||||
| Copycat | ![]() | -- | -- | 20 |
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| The user mimics the move used immediately before it. The move fails if no other move has been used yet. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 160(Phy)/120(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Inferno Overdrive | ![]() | 175 | -- | 1 |
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| The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move. | ||||
| Hydro Vortex | ![]() | 175 | -- | 1 |
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| The user creates a huge whirling current using its Z-Power to swallow the target with full force. The power varies, depending on the original move. | ||||
| Bloom Doom | ![]() | 175 | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Gigavolt Havoc | ![]() | 175 | -- | 1 |
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| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Shattered Psyche | ![]() | 180 | -- | 1 |
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| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 120 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Twinkle Tackle | ![]() | 175(Phy)/160(Spe) | -- | 1 |
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| The user creates a very charming space using its Z-Power and totally toys with the target. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Flash | Gen VI TM70 | ![]() | -- | 100 | 20 |
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| The user flashes a bright light that cuts the target's accuracy. | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Covet | Move Tutor - ORAS | ![]() | 60 | 100 | 25 |
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| The user endearingly approaches the target, then steals the target's held item. | |||||
| Gastro Acid | Move Tutor - ORAS | ![]() | -- | 100 | 10 |
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| The user hurls up its stomach acids on the target. The fluid eliminates the effect of the target's Ability. | |||||
| Heal Bell | Move Tutor - ORAS | ![]() | -- | -- | 5 |
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| The user makes a soothing bell chime to heal the status conditions of all the party Pokémon. | |||||
| Helping Hand | Move Tutor - ORAS | ![]() | -- | -- | 20 |
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| The user assists an ally by boosting the power of that ally's attack. | |||||
| Magic Coat | Move Tutor - ORAS | ![]() | -- | -- | 15 |
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| A barrier reflects back to the target moves like Leech Seed and moves that damage status. | |||||
