| HP | 111 | Att | 83 | Def | 68 |
| Spd | 39 | Sp. Att | 92 | Sp. Def | 82 |
| Sticky Hold | This Pokémon’s item cannot be taken. |
| Storm Drain | Water-type moves are drawn to this Pokémon. Water-type moves will do no damage and the Pokémon's SP ATK is raised one stage |
| Sand Force (hidden) | Ground-type, Rock-type & Steel-type moves have their power increased by 33% in a Sandstorm |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 171 - 218 | 79 - 121 | 65 - 108 |
| 39 - 81 | 87 - 129 | 78 - 120 | ||
| Hindering Nature | 100 | 332 - 426 | 153 - 238 | 126 - 211 |
| 74 - 159 | 170 - 254 | 152 - 236 | ||
| Neutral Nature | 50 | 171 - 218 | 88 - 135 | 73 - 120 |
| 44 - 91 | 97 - 144 | 87 - 134 | ||
| Neutral Nature | 100 | 332 - 426 | 171 - 265 | 141 - 235 |
| 83 - 177 | 189 - 283 | 169 - 263 | ||
| Beneficial Nature | 50 | 171 - 218 | 96 - 148 | 80 - 132 |
| 48 - 100 | 106 - 158 | 95 - 147 | ||
| Beneficial Nature | 100 | 332 - 426 | 188 - 291 | 155 - 258 |
| 91 - 194 | 207 - 311 | 185 - 289 |
| National No. | Type 1 | Type 2 |
| 423 |  |  |
| Height | Weight | Gender |
| 0.9m | 29.9kg | Male ♂:50% Female ♀:5:50% |
 | 1 |  | 1/2x | | 1 |
 | 4x |  | 0x |  | 1 |
 | 1 |  | 1/2x | | 1 |
 | 1 |  | 1 |  | 1 |
 | 1/2x |  | 1 |  | 1 |
 | 1 |  | 1/2x |  | 1 |
| Sun | Ancient Poni Path, Exeggutor Island, Poni Wilds |
| Moon | Ancient Poni Path, Exeggutor Island, Poni Wilds |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Mud-Slap | - | | 20 | 100 | 10 |
 | |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Mud Sport | - | | -- | -- | 15 |
 | |||||
| The user kicks up mud on the battlefield. This weakens Electric-type moves for five turns. | |||||
| Harden | - | | -- | -- | 30 |
| |||||
| The user stiffens all the muscles in its body to raise its Defense stat. | |||||
| Water Pulse | - | | 60 | 100 | 20 |
| |||||
| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | |||||
| Mud Sport | 2 | | -- | -- | 15 |
| |||||
| The user kicks up mud on the battlefield. This weakens Electric-type moves for five turns. | |||||
| Harden | 4 | | -- | -- | 30 |
| |||||
| The user stiffens all the muscles in its body to raise its Defense stat. | |||||
| Water Pulse | 7 | | 60 | 100 | 20 |
| |||||
| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | |||||
| Mud Bomb | 11 | | 65 | 85 | 10 |
| |||||
| The user launches a hard-packed mud ball to attack. This may also lower the target's accuracy.(30%) | |||||
| Hidden Power | 16 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Rain Dance | 22 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Body Slam | 29 | | 85 | 100 | 15 |
 | |||||
| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Muddy Water | 41 | | 90 | 85 | 10 |
| |||||
| The user attacks by shooting muddy water at the opposing Pokémon. This may also lower their accuracy.(30%) | |||||
| Recover | 54 | | -- | -- | 10 |
| |||||
| Restoring its own cells, the user restores its own HP by half of its max HP. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hail | TM07 | | -- | -- | 10 |
| |||||
| The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Ice Beam | TM13 | | 90 | 100 | 10 |
| |||||
| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | | 110 | 70 | 5 |
| |||||
| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Hyper Beam | TM15 | | 150 | 90 | 5 |
| |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Earthquake | TM26 | | 100 | 100 | 10 |
| |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Sludge Wave | TM34 | | 95 | 100 | 10 |
| |||||
| The user strikes everything around it by swamping the area with a giant sludge wave. This may also poison those hit.(10%) | |||||
| Sludge Bomb | TM36 | | 90 | 100 | 10 |
| |||||
| Unsanitary sludge is hurled at the target. This may also poison the target.(30%) | |||||
| Sandstorm | TM37 | | -- | -- | 10 |
| |||||
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Rock Tomb | TM39 | | 60 | 95 | 15 |
| |||||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Scald | TM55 | | 80 | 100 | 15 |
| |||||
| The user shoots boiling hot water at its target. This may also leave the target with a burn.(30%) | |||||
| Giga Impact | TM68 | | 150 | 90 | 5 |
| |||||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Stone Edge | TM71 | | 100 | 80 | 5 |
| |||||
| The user stabs the target from below with sharpened stones. Critical hits land more easily. | |||||
| Bulldoze | TM78 | | 60 | 100 | 20 |
| |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | | 75 | 90 | 10 |
| |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Infestation | TM83 | | 20 | 100 | 20 |
| |||||
| The target is infested and attacked for four to five turns. The target can't flee during this time.(100%) | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Surf | TM94 | | 90 | 100 | 15 |
| |||||
| The user attacks everything around it by swamping its surroundings with a giant wave. | |||||
| Waterfall | TM98 | | 80 | 100 | 15 |
| |||||
| The user charges at the target and may make it flinch.(20%) | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Counter | | ?? | 100 | 20 |
| ||||
| A retaliation move that counters any physical attack, inflicting double the damage taken. | ||||
| Mirror Coat | | ?? | 100 | 20 |
| ||||
| A retaliation move that counters any special attack, inflicting double the damage taken. | ||||
| Stockpile | | -- | -- | 20 |
| ||||
| The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. | ||||
| Swallow | | -- | -- | 10 |
| ||||
| The power stored using the move Stockpile is absorbed by the user to heal its HP. Storing more power heals more HP. | ||||
| Spit Up | | ?? | 100 | 10 |
| ||||
| The power stored using the move Stockpile is released at once in an attack. The more power is stored, the greater the move's power. | ||||
| Yawn | | -- | -- | 10 |
| ||||
| The user lets loose a huge yawn that lulls the target into falling asleep on the next turn. | ||||
| Memento | | -- | 100 | 10 |
| ||||
| The user faints when using this move. In return, this harshly lowers the target's Attack and Sp. Atk stats. | ||||
| Curse | | -- | -- | 10 |
| ||||
| A move that works differently for the Ghost type than for all other types. | ||||
| Amnesia | | -- | -- | 20 |
| ||||
| The user temporarily empties its mind to forget its concerns. This sharply raises the user's Sp. Def stat. | ||||
| Fissure | | ?? | 30 | 5 |
| ||||
| The user opens up a fissure in the ground and drops the target in. The target faints instantly if this attack hits. | ||||
| Trump Card | | ?? | -- | 5 |
| ||||
| The fewer PP this move has, the greater its power. | ||||
| Sludge | | 65 | 100 | 20 |
| ||||
| Unsanitary sludge is hurled at the target. This may also poison the target.(30%) | ||||
| Clear Smog | | 50 | -- | 15 |
| ||||
| The user attacks by throwing a clump of special mud. All stat changes are returned to normal. | ||||
| Brine | | 65 | 100 | 10 |
| ||||
| If the target's HP is half or less, this attack will hit with double the power. | ||||
| Mist | | -- | -- | 30 |
| ||||
| The user cloaks itself and its allies in a white mist that prevents any of their stats from being lowered for five turns. | ||||
| Acid Armor | | -- | -- | 20 |
| ||||
| The user alters its cellular structure to liquefy itself, sharply raising its Defense stat. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 200(Phy)/200(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 100 | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Acid Downpour | | 175 | -- | 1 |
| ||||
| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | | 180(Phy)/120(Spe) | -- | 1 |
| ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | | 180 | -- | 1 |
| ||||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | | 100 | -- | 1 |
| ||||
| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Hydro Vortex | | 160(Phy)/175(Spe) | -- | 1 |
| ||||
| The user creates a huge whirling current using its Z-Power to swallow the target with full force. The power varies, depending on the original move. | ||||
| Shattered Psyche | | 100 | -- | 1 |
| ||||
| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | | 185 | -- | 1 |
| ||||
| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | | 80 | 100 | 10 |
| |||||
| The user burrows, then attacks on the next turn. | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Dive | Gen VI HM07 (ΩRαS) | | 80 | 100 | 10 |
| |||||
| Diving on the first turn, the user floats up and attacks on the next turn. | |||||
| Block | Move Tutor - ORAS | | -- | -- | 5 |
| |||||
| The user blocks the target's way with arms spread wide to prevent escape. | |||||
| Earth Power | Move Tutor - ORAS | | 90 | 100 | 10 |
| |||||
| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Icy Wind | Move Tutor - ORAS | | 55 | 95 | 15 |
| |||||
| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Pain Split | Move Tutor - ORAS | | -- | -- | 20 |
| |||||
| The user adds its HP to the target's HP, then equally shares the combined HP with the target. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Whirlpool | Gen IV HM05 HGSS | | 35 | 85 | 15 |
| |||||
| The user traps the target in a violent swirling whirlpool for four to five turns.(100%) | |||||
| Ancient Power | Move Tutor - PtHGSS | | 60 | 100 | 5 |
| |||||
| The user attacks with a prehistoric power. This may also raise all the user's stats at once.(10%) | |||||
| String Shot | Move Tutor - HGSS | | -- | 95 | 40 |
| |||||
| The opposing Pokémon are bound with silk blown from the user's mouth that harshly lowers the Speed stat. | |||||
| Pokemon by Type | |||||
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