
| HP | 67 | Att | 125 | Def | 40 |
| Spd | 58 | Sp. Att | 30 | Sp. Def | 30 |
| Mold Breaker | The Pokémon's moves are not affected by foe’s abilities during battle |
| Sheer Force (hidden) | Moves with a secondary effect are increased in power by 33% but lose their secondary effect |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 127 - 174 | 117 - 159 | 40 - 82 |
| 56 - 99 | 31 - 73 | 31 - 73 | ||
| Hindering Nature | 100 | 244 - 338 | 229 - 314 | 76 - 161 |
| 108 - 193 | 58 - 143 | 58 - 143 | ||
| Neutral Nature | 50 | 127 - 174 | 130 - 177 | 45 - 92 |
| 63 - 110 | 35 - 82 | 35 - 82 | ||
| Neutral Nature | 100 | 244 - 338 | 255 - 349 | 85 - 179 |
| 121 - 215 | 65 - 159 | 65 - 159 | ||
| Beneficial Nature | 50 | 127 - 174 | 143 - 194 | 49 - 101 |
| 69 - 121 | 38 - 90 | 38 - 90 | ||
| Beneficial Nature | 100 | 244 - 338 | 280 - 383 | 93 - 196 |
| 133 - 236 | 71 - 174 | 71 - 174 |
![]() | 1/2x | ![]() | 1/2x | ![]() | 2x |
![]() | 2x | ![]() | 1 | ![]() | 1 |
![]() | 2x | ![]() | 1/2x | ![]() | 2x |
![]() | 1/2x | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 2x | ![]() | 1 |
| Sun | Exchange Skull Fossil in Route 8 |
| Moon | Exchange Skull Fossil in Route 8 |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Headbutt | - | ![]() | 70 | 100 | 15 |
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| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Leer | - | ![]() | -- | 100 | 30 |
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| The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.(100%) | |||||
| Focus Energy | 6 | ![]() | -- | -- | 30 |
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| The user takes a deep breath and focuses so that critical hits land more easily. | |||||
| Pursuit | 10 | ![]() | 40 | 100 | 20 |
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| The power of this attack move is doubled if it's used on a target that's switching out of battle. | |||||
| Take Down | 15 | ![]() | 90 | 85 | 20 |
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| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Scary Face | 19 | ![]() | -- | 100 | 10 |
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| The user frightens the target with a scary face to harshly lower its Speed stat. | |||||
| Assurance | 24 | ![]() | 60 | 100 | 10 |
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| If the target has already taken some damage in the same turn, this attack's power is doubled. | |||||
| Chip Away | 28 | ![]() | 70 | 100 | 20 |
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| Looking for an opening, the user strikes consistently. The target's stat changes don't affect this attack's damage. | |||||
| Ancient Power | 33 | ![]() | 60 | 100 | 5 |
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| The user attacks with a prehistoric power. This may also raise all the user's stats at once.(10%) | |||||
| Zen Headbutt | 37 | ![]() | 80 | 90 | 15 |
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| The user focuses its willpower to its head and attacks the target. This may also make the target flinch.(20%) | |||||
| Screech | 42 | ![]() | -- | 85 | 40 |
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| An earsplitting screech harshly lowers the target's Defense stat. | |||||
| Head Smash | 46 | ![]() | 150 | 80 | 5 |
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| The user attacks the target with a hazardous, full-power headbutt. This also damages the user terribly. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Roar | TM05 | ![]() | -- | -- | 20 |
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| The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Ice Beam | TM13 | ![]() | 90 | 100 | 10 |
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| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | ![]() | 110 | 70 | 5 |
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| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Smack Down | TM23 | ![]() | 50 | 100 | 15 |
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| The user throws a stone or similar projectile to attack an opponent. A flying Pokémon will fall to the ground when it's hit.(100%) | |||||
| Thunderbolt | TM24 | ![]() | 90 | 100 | 15 |
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| A strong electric blast crashes down on the target. This may also leave the target with paralysis.(10%) | |||||
| Thunder | TM25 | ![]() | 110 | 70 | 10 |
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| A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.(30%) | |||||
| Earthquake | TM26 | ![]() | 100 | 100 | 10 |
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| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Flamethrower | TM35 | ![]() | 90 | 100 | 15 |
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| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Sandstorm | TM37 | ![]() | -- | -- | 10 |
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| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Fire Blast | TM38 | ![]() | 110 | 85 | 5 |
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| The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.(10%) | |||||
| Rock Tomb | TM39 | ![]() | 60 | 95 | 15 |
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| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | ![]() | 60 | 100 | 25 |
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| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Fling | TM56 | ![]() | ?? | 100 | 10 |
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| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Payback | TM66 | ![]() | 50 | 100 | 10 |
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| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Rock Polish | TM69 | ![]() | -- | -- | 20 |
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| The user polishes its body to reduce drag. This can sharply raise the Speed stat. | |||||
| Stone Edge | TM71 | ![]() | 100 | 80 | 5 |
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| The user stabs the target from below with sharpened stones. Critical hits land more easily. | |||||
| Swords Dance | TM75 | ![]() | -- | -- | 20 |
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| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Bulldoze | TM78 | ![]() | 60 | 100 | 20 |
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| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Crunch | ![]() | 80 | 100 | 15 |
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| The user crunches up the target with sharp fangs. This may also lower the target's Defense stat.(20%) | ||||
| Thrash | ![]() | 120 | 100 | 10 |
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| The user rampages and attacks for two to three turns. The user then becomes confused. | ||||
| Double-Edge | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | ||||
| Leer | ![]() | -- | 100 | 30 |
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| The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.(100%) | ||||
| Slam | ![]() | 80 | 75 | 20 |
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| The target is slammed with a long tail, vines, or the like to inflict damage. | ||||
| Stomp | ![]() | 65 | 100 | 20 |
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| The target is stomped with a big foot. This may also make the target flinch.(30%) | ||||
| Whirlwind | ![]() | -- | -- | 20 |
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| The target is blown away, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | ||||
| Hammer Arm | ![]() | 100 | 90 | 10 |
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| The user swings and hits with its strong, heavy fist. It lowers the user's Speed, however.(100%) | ||||
| Curse | ![]() | -- | -- | 10 |
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| A move that works differently for the Ghost type than for all other types. | ||||
| Iron Tail | ![]() | 100 | 75 | 15 |
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| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | ||||
| Iron Head | ![]() | 80 | 100 | 15 |
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| The user slams the target with its steel-hard head. This may also make the target flinch.(30%) | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 190(Phy)/120(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 180 | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | ![]() | 180 | -- | 1 |
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| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 200(Phy)/120(Spe) | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Corkscrew Crash | ![]() | 180 | -- | 1 |
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| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Inferno Overdrive | ![]() | 185 | -- | 1 |
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| The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move. | ||||
| Gigavolt Havoc | ![]() | 185 | -- | 1 |
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| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Shattered Psyche | ![]() | 160 | -- | 1 |
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| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | ![]() | 185 | -- | 1 |
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| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 160 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | ![]() | 80 | 100 | 10 |
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| The user burrows, then attacks on the next turn. | |||||
| Incinerate | Gen VI TM59 | ![]() | 60 | 100 | 15 |
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| The user attacks opposing Pokémon with fire. If a Pokémon is holding a certain item, such as a Berry, the item becomes burned up and unusable. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
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| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | ![]() | 40 | 100 | 20 |
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| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
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| The target is slugged with a punch thrown at maximum power. | |||||
| Dragon Pulse | Move Tutor - ORAS | ![]() | 85 | 100 | 10 |
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| The target is attacked with a shock wave generated by the user's gaping mouth. | |||||
| Earth Power | Move Tutor - ORAS | ![]() | 90 | 100 | 10 |
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| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Endeavor | Move Tutor - ORAS | ![]() | ?? | 100 | 5 |
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| This attack move cuts down the target's HP to equal the user's HP. | |||||
| Fire Punch | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The target is punched with a fiery fist. This may also leave the target with a burn.(10%) | |||||
| Shock Wave | Move Tutor - ORAS | ![]() | 60 | -- | 20 |
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| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Spite | Move Tutor - ORAS | ![]() | -- | 100 | 10 |
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| The user unleashes its grudge on the move last used by the target by cutting 4 PP from it. | |||||
| Stealth Rock | Move Tutor - ORAS | ![]() | -- | -- | 20 |
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| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | |||||
| Superpower | Move Tutor - ORAS | ![]() | 120 | 100 | 5 |
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| The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.(100%) | |||||
| Thunder Punch | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The target is punched with an electrified fist. This may also leave the target with paralysis.(10%) | |||||
| Uproar | Move Tutor - ORAS | ![]() | 90 | 100 | 10 |
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| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | |||||
| Shock Wave | Gen IV TM34 | ![]() | 60 | -- | 20 |
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| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
