| HP | 55 | Att | 95 | Def | 55 |
| Spd | 115 | Sp. Att | 35 | Sp. Def | 75 |
| Inner Focus | This Pokémon will not flinch. Does not prevent flinching with Focus Punch. |
| Keen Eye | Opponent cannot lower this Pokémon’s accuracy. The Pokémon ignores evasion boosts of the opponent |
| Pickpocket (hidden) | When a Pokémon makes physical contact with the Pokémon, the item of the opponent is stolen. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 115 - 162 | 90 - 132 | 54 - 96 |
| 108 - 150 | 36 - 78 | 72 - 114 | ||
| Hindering Nature | 100 | 220 - 314 | 175 - 260 | 103 - 188 |
| 211 - 296 | 67 - 152 | 139 - 224 | ||
| Neutral Nature | 50 | 115 - 162 | 100 - 147 | 60 - 107 |
| 120 - 167 | 40 - 87 | 80 - 127 | ||
| Neutral Nature | 100 | 220 - 314 | 195 - 289 | 115 - 209 |
| 235 - 329 | 75 - 169 | 155 - 249 | ||
| Beneficial Nature | 50 | 115 - 162 | 110 - 161 | 66 - 117 |
| 132 - 183 | 44 - 95 | 88 - 139 | ||
| Beneficial Nature | 100 | 220 - 314 | 214 - 317 | 126 - 229 |
| 258 - 361 | 82 - 185 | 170 - 273 |
| National No. | Type 1 | Type 2 |
| 215 |  |  |
| Height | Weight | Gender |
| 0.9m | 28.0kg | Male ♂:50% Female ♀:5:50% |
 | 1 |  | 2x |  | 1 |
 | 1 |  | 1 | | 1/2x |
 | 4x |  | 1 |  | 1 |
 | 1 |  | 0x |  | 2x |
 | 2x |  | 1/2x |  | 1 |
| 1/2x |  | 2x |  | 2x |
| Sun | Mount Lanakila |
| Moon | Mount Lanakila |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Scratch | - | | 40 | 100 | 35 |
 | |||||
| Hard, pointed, sharp claws rake the target to inflict damage. | |||||
| Leer | - | | -- | 100 | 30 |
 | |||||
| The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.(100%) | |||||
| Taunt | - | | -- | 100 | 20 |
| |||||
| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||
| Quick Attack | 8 | | 40 | 100 | 30 |
| |||||
| The user lunges at the target at a speed that makes it almost invisible. This move always goes first. | |||||
| Feint Attack | 10 | | 60 | -- | 20 |
| |||||
| The user approaches the target disarmingly, then throws a sucker punch. This attack never misses. | |||||
| Icy Wind | 14 | | 55 | 95 | 15 |
 | |||||
| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Fury Swipes | 16 | | 18 | 80 | 15 |
| |||||
| The target is raked with sharp claws or scythes quickly two to five times in a row. | |||||
| Agility | 20 | | -- | -- | 30 |
| |||||
| The user relaxes and lightens its body to move faster. This sharply raises the Speed stat. | |||||
| Metal Claw | 22 | | 50 | 95 | 35 |
| |||||
| The target is raked with steel claws. This may also raise the user's Attack stat.(10%) | |||||
| Hone Claws | 25 | | -- | -- | 15 |
| |||||
| The user sharpens its claws to boost its Attack stat and accuracy. | |||||
| Beat Up | 28 | | ?? | 100 | 10 |
| |||||
| The user gets all party Pokémon to attack the target. The more party Pokémon, the greater the number of attacks. | |||||
| Screech | 32 | | -- | 85 | 40 |
| |||||
| An earsplitting screech harshly lowers the target's Defense stat. | |||||
| Slash | 35 | | 70 | 100 | 20 |
| |||||
| The target is attacked with a slash of claws or blades. Critical hits land more easily. | |||||
| Snatch | 40 | | -- | -- | 10 |
| |||||
| The user steals the effects of any attempts to use a healing or stat-changing move. | |||||
| Punishment | 44 | | ?? | 100 | 5 |
| |||||
| The more the target has powered up with stat changes, the greater the move's power. | |||||
| Ice Shard | 47 | | 40 | 100 | 30 |
| |||||
| The user flash-freezes chunks of ice and hurls them at the target. This move always goes first. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Calm Mind | TM04 | | -- | -- | 20 |
| |||||
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hail | TM07 | | -- | -- | 10 |
| |||||
| The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Taunt | TM12 | | -- | 100 | 20 |
| |||||
| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||
| Ice Beam | TM13 | | 90 | 100 | 10 |
| |||||
| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | | 110 | 70 | 5 |
| |||||
| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Shadow Ball | TM30 | | 80 | 100 | 15 |
| |||||
| The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.(20%) | |||||
| Brick Break | TM31 | | 75 | 100 | 15 |
| |||||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | | -- | -- | 20 |
| |||||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Aerial Ace | TM40 | | 60 | -- | 20 |
| |||||
| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Torment | TM41 | | -- | 100 | 15 |
| |||||
| The user torments and enrages the target, making it incapable of using the same move twice in a row. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | | 60 | 100 | 25 |
| |||||
| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Low Sweep | TM47 | | 65 | 100 | 20 |
| |||||
| The user makes a swift attack on the target's legs, which lowers the target's Speed stat.(100%) | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| False Swipe | TM54 | | 40 | 100 | 40 |
| |||||
| A restrained attack that prevents the target from fainting. The target is left with at least 1 HP. | |||||
| Fling | TM56 | | ?? | 100 | 10 |
| |||||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Embargo | TM63 | | -- | 100 | 15 |
| |||||
| This move prevents the target from using its held item for five turns. Its Trainer is also prevented from using items on it. | |||||
| Shadow Claw | TM65 | | 70 | 100 | 15 |
| |||||
| The user slashes with a sharp claw made from shadows. Critical hits land more easily. | |||||
| Payback | TM66 | | 50 | 100 | 10 |
| |||||
| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Swords Dance | TM75 | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Psych Up | TM77 | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| X-Scissor | TM81 | | 80 | 100 | 15 |
| |||||
| The user slashes at the target by crossing its scythes or claws as if they were a pair of scissors. | |||||
| Poison Jab | TM84 | | 80 | 100 | 20 |
| |||||
| The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.(30%) | |||||
| Dream Eater | TM85 | | 100 | 100 | 15 |
| |||||
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Surf | TM94 | | 90 | 100 | 15 |
| |||||
| The user attacks everything around it by swamping its surroundings with a giant wave. | |||||
| Snarl | TM95 | | 55 | 95 | 15 |
| |||||
| The user yells as if it's ranting about something, which lowers the Sp. Atk stat of opposing Pokémon.(100%) | |||||
| Dark Pulse | TM97 | | 80 | 100 | 15 |
| |||||
| The user releases a horrible aura imbued with dark thoughts. This may also make the target flinch.(20%) | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Counter | | ?? | 100 | 20 |
| ||||
| A retaliation move that counters any physical attack, inflicting double the damage taken. | ||||
| Spite | | -- | 100 | 10 |
| ||||
| The user unleashes its grudge on the move last used by the target by cutting 4 PP from it. | ||||
| Foresight | | -- | -- | 40 |
| ||||
| Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit. | ||||
| Bite | | 60 | 100 | 25 |
| ||||
| The target is bitten with viciously sharp fangs. This may also make the target flinch.(30%) | ||||
| Crush Claw | | 75 | 95 | 10 |
| ||||
| The user slashes the target with hard and sharp claws. This may also lower the target's Defense stat.(50%) | ||||
| Fake Out | | 40 | 100 | 10 |
| ||||
| This attack hits first and makes the target flinch. It only works the first turn the user is in battle.(100%) | ||||
| Double Hit | | 35 | 90 | 10 |
| ||||
| The user slams the target with a long tail, vines, or a tentacle. The target is hit twice in a row. | ||||
| Punishment | | ?? | 100 | 5 |
| ||||
| The more the target has powered up with stat changes, the greater the move's power. | ||||
| Pursuit | | 40 | 100 | 20 |
| ||||
| The power of this attack move is doubled if it's used on a target that's switching out of battle. | ||||
| Ice Shard | | 40 | 100 | 30 |
| ||||
| The user flash-freezes chunks of ice and hurls them at the target. This move always goes first. | ||||
| Ice Punch | | 75 | 100 | 15 |
| ||||
| The target is punched with an icy fist. This may also leave the target frozen.(10%) | ||||
| Assist | | -- | -- | 20 |
| ||||
| The user hurriedly and randomly uses a move among those known by ally Pokémon. | ||||
| Avalanche | | 60 | 100 | 10 |
| ||||
| The power of this attack move is doubled if the user has been hurt by the target in the same turn. | ||||
| Feint | | 30 | 100 | 10 |
| ||||
| This attack hits a target using a move such as Protect or Detect. This also lifts the effects of those moves. | ||||
| Icicle Crash | | 85 | 90 | 10 |
| ||||
| The user attacks by harshly dropping large icicles onto the target. This may also make the target flinch.(30%) | ||||
| Throat Chop | | 80 | 100 | 15 |
| ||||
| The user attacks the target's throat, and the resultant suffering prevents the target from using moves that emit sound for two turns.(100%) | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 160(Phy)/120(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 140 | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 120 | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Acid Downpour | | 160 | -- | 1 |
| ||||
| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Savage Spin-Out | | 160 | -- | 1 |
| ||||
| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | | 140(Phy)/160(Spe) | -- | 1 |
| ||||
| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Corkscrew Crash | | 100 | -- | 1 |
| ||||
| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Hydro Vortex | | 175 | -- | 1 |
| ||||
| The user creates a huge whirling current using its Z-Power to swallow the target with full force. The power varies, depending on the original move. | ||||
| Shattered Psyche | | 180 | -- | 1 |
| ||||
| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | | 160(Phy)/185(Spe) | -- | 1 |
| ||||
| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 160(Phy)/160(Spe) | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | | 80 | 100 | 10 |
| |||||
| The user burrows, then attacks on the next turn. | |||||
| Retaliate | Gen VI TM67 | | 70 | 100 | 5 |
| |||||
| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | | 40 | 100 | 20 |
| |||||
| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Cut | Gen VI HM01 | | 50 | 95 | 30 |
| |||||
| The target is cut with a scythe or claw. | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Focus Punch | Move Tutor - ORAS | | 150 | 100 | 20 |
| |||||
| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Foul Play | Move Tutor - ORAS | | 95 | 100 | 15 |
| |||||
| The user turns the target's power against it. The higher the target's Attack stat, the greater the move's power. | |||||
| Iron Tail | Move Tutor - ORAS | | 100 | 75 | 15 |
| |||||
| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | |||||
| Knock Off | Move Tutor - ORAS | | 65 | 100 | 20 |
| |||||
| The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item. | |||||
| Low Kick | Move Tutor - ORAS | | ?? | 100 | 20 |
| |||||
| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Focus Punch | Gen IV TM01 | | 150 | 100 | 20 |
| |||||
| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Whirlpool | Gen IV HM05 HGSS | | 35 | 85 | 15 |
| |||||
| The user traps the target in a violent swirling whirlpool for four to five turns.(100%) | |||||
| Fury Cutter | Move Tutor - PtHGSS | | 40 | 95 | 20 |
| |||||
| The target is slashed with scythes or claws. This attack becomes more powerful if it hits in succession. | |||||
| Swift | Move Tutor - PtHGSS | | 60 | -- | 20 |
| |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Headbutt | Move Tutor - HGSS | | 70 | 100 | 15 |
| |||||
| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Dynamic Punch | Move Tutor - Emerald | | 100 | 50 | 5 |
| |||||
| The user punches the target with full, concentrated power. This confuses the target if it hits.(100%) | |||||
| Endure | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Defense Curl | Move Tutor - Emerald | | -- | -- | 40 |
| |||||
| The user curls up to conceal weak spots and raise its Defense stat. | |||||
| Pokemon by Type | |||||
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