
| HP | 86 | Att | 92 | Def | 88 |
| Spd | 73 | Sp. Att | 68 | Sp. Def | 75 |
| Contrary | Moves used on the Pokémon that raise stats lower the stats, while the moves that lower the stats raise the stat |
| Suction Cups | Negates moves that force switching out. |
| Infiltrator (hidden) | The protections and stat boosts caused by the moves Substitute, Reflect, Light Screen and Safeguard by the opponent are ignored. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 146 - 193 | 87 - 129 | 83 - 126 |
| 70 - 112 | 65 - 108 | 72 - 114 | ||
| Hindering Nature | 100 | 282 - 376 | 170 - 254 | 162 - 247 |
| 135 - 220 | 126 - 211 | 139 - 224 | ||
| Neutral Nature | 50 | 146 - 193 | 97 - 144 | 93 - 140 |
| 78 - 125 | 73 - 120 | 80 - 127 | ||
| Neutral Nature | 100 | 282 - 376 | 189 - 283 | 181 - 275 |
| 151 - 245 | 141 - 235 | 155 - 249 | ||
| Beneficial Nature | 50 | 146 - 193 | 106 - 158 | 102 - 154 |
| 85 - 137 | 80 - 132 | 88 - 139 | ||
| Beneficial Nature | 100 | 282 - 376 | 207 - 311 | 199 - 302 |
| 166 - 269 | 155 - 258 | 170 - 273 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 0x | ![]() | 4x |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Reversal | - | ![]() | ?? | 100 | 15 |
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| An all-out attack that becomes more powerful the less HP the user has. | |||||
| Tackle | - | ![]() | 40 | 100 | 35 |
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| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Peck | - | ![]() | 35 | 100 | 35 |
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| The target is jabbed with a sharply pointed beak or horn. | |||||
| Constrict | - | ![]() | 10 | 100 | 35 |
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| The target is attacked with long, creeping tentacles, vines, or the like. This may also lower the target's Speed stat.(10%) | |||||
| Reflect | - | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Reflect | 4 | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Foul Play | 8 | ![]() | 95 | 100 | 15 |
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| The user turns the target's power against it. The higher the target's Attack stat, the greater the move's power. | |||||
| Swagger | 12 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Psywave | 13 | ![]() | ?? | 100 | 15 |
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| The target is attacked with an odd psychic wave. The attack varies in intensity. | |||||
| Topsy-Turvy | 15 | ![]() | -- | -- | 20 |
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| All stat changes affecting the target turn topsy-turvy and become the opposite of what they were. | |||||
| Hypnosis | 18 | ![]() | -- | 60 | 20 |
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| The user employs hypnotic suggestion to make the target fall into a deep sleep. | |||||
| Psybeam | 21 | ![]() | 65 | 100 | 20 |
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| The target is attacked with a peculiar ray. This may also leave the target confused.(10%) | |||||
| Switcheroo | 23 | ![]() | -- | 100 | 10 |
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| The user trades held items with the target faster than the eye can follow. | |||||
| Payback | 27 | ![]() | 50 | 100 | 10 |
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| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Light Screen | 31 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Pluck | 35 | ![]() | 60 | 100 | 20 |
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| The user pecks the target. If the target is holding a Berry, the user eats it and gains its effect. | |||||
| Psycho Cut | 39 | ![]() | 70 | 100 | 20 |
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| The user tears at the target with blades formed by psychic power. Critical hits land more easily. | |||||
| Slash | 43 | ![]() | 70 | 100 | 20 |
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| The target is attacked with a slash of claws or blades. Critical hits land more easily. | |||||
| Night Slash | 46 | ![]() | 70 | 100 | 15 |
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| The user slashes the target the instant an opportunity arises. Critical hits land more easily. | |||||
| Superpower | 48 | ![]() | 120 | 100 | 5 |
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| The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.(100%) | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Psyshock | TM03 | ![]() | 80 | 100 | 10 |
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| The user materializes an odd psychic wave to attack the target. This attack does physical damage. | |||||
| Calm Mind | TM04 | ![]() | -- | -- | 20 |
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| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Taunt | TM12 | ![]() | -- | 100 | 20 |
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| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||
| Hyper Beam | TM15 | ![]() | 150 | 90 | 5 |
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| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Light Screen | TM16 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Thunderbolt | TM24 | ![]() | 90 | 100 | 15 |
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| A strong electric blast crashes down on the target. This may also leave the target with paralysis.(10%) | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Psychic | TM29 | ![]() | 90 | 100 | 10 |
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| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Flamethrower | TM35 | ![]() | 90 | 100 | 15 |
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| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Aerial Ace | TM40 | ![]() | 60 | -- | 20 |
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| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Torment | TM41 | ![]() | -- | 100 | 15 |
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| The user torments and enrages the target, making it incapable of using the same move twice in a row. | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Thief | TM46 | ![]() | 60 | 100 | 25 |
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| The user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Fling | TM56 | ![]() | ?? | 100 | 10 |
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| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Brutal Swing | TM59 | ![]() | 60 | 100 | 20 |
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| The user swings its body around violently to inflict damage on everything in its vicinity. | |||||
| Embargo | TM63 | ![]() | -- | 100 | 15 |
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| This move prevents the target from using its held item for five turns. Its Trainer is also prevented from using items on it. | |||||
| Payback | TM66 | ![]() | 50 | 100 | 10 |
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| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Giga Impact | TM68 | ![]() | 150 | 90 | 5 |
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| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Psych Up | TM77 | ![]() | -- | -- | 10 |
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| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Rock Slide | TM80 | ![]() | 75 | 90 | 10 |
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| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Trick Room | TM92 | ![]() | -- | -- | 5 |
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| The user creates a bizarre area in which slower Pokémon get to move first for five turns. | |||||
| Dark Pulse | TM97 | ![]() | 80 | 100 | 15 |
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| The user releases a horrible aura imbued with dark thoughts. This may also make the target flinch.(20%) | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Simple Beam | ![]() | -- | 100 | 15 |
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| The user's mysterious psychic wave changes the target's Ability to Simple. | ||||
| Power Split | ![]() | -- | -- | 10 |
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| The user employs its psychic power to average its Attack and Sp. Atk stats with those of the target. | ||||
| Camouflage | ![]() | -- | -- | 20 |
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| The user's type is changed depending on its environment, such as at water's edge, in grass, or in a cave. | ||||
| Flatter | ![]() | -- | 100 | 15 |
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| Flattery is used to confuse the target. However, this also raises the target's Sp. Atk stat. | ||||
| Destiny Bond | ![]() | -- | -- | 5 |
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| After using this move, if the user faints, the Pokémon that landed the knockout hit also faints. Its chance of failing rises if it is used in succession. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/200(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 190 | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | ![]() | 120 | -- | 1 |
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| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 140 | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Inferno Overdrive | ![]() | 175 | -- | 1 |
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| The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move. | ||||
| Gigavolt Havoc | ![]() | 175 | -- | 1 |
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| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Shattered Psyche | ![]() | 140(Phy)/175(Spe) | -- | 1 |
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| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 175(Phy)/160(Spe) | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Retaliate | Gen VI TM67 | ![]() | 70 | 100 | 5 |
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| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased. | |||||
| Flash | Gen VI TM70 | ![]() | -- | 100 | 20 |
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| The user flashes a bright light that cuts the target's accuracy. | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Cut | Gen VI HM01 | ![]() | 50 | 95 | 30 |
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| The target is cut with a scythe or claw. | |||||
| Bind | Move Tutor - ORAS | ![]() | 15 | 85 | 20 |
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| Things such as long bodies or tentacles are used to bind and squeeze the target for four to five turns.(100%) | |||||
| Block | Move Tutor - ORAS | ![]() | -- | -- | 5 |
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| The user blocks the target's way with arms spread wide to prevent escape. | |||||
| Knock Off | Move Tutor - ORAS | ![]() | 65 | 100 | 20 |
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| The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item. | |||||
| Role Play | Move Tutor - ORAS | ![]() | -- | -- | 10 |
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| The user mimics the target completely, copying the target's natural Ability. | |||||
| Signal Beam | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The user attacks with a sinister beam of light. This may also confuse the target.(10%) | |||||
| Snatch | Move Tutor - ORAS | ![]() | -- | -- | 10 |
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| The user steals the effects of any attempts to use a healing or stat-changing move. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
