
| HP | 75 | Att | 50 | Def | 80 |
| Spd | 65 | Sp. Att | 95 | Sp. Def | 90 |
| Levitate | Damage dealing Ground-type moves have no effect on this Pokémon. Cannot be trapped by Arena Trap ability. Takes no damage from Spikes. |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 135 - 182 | 49 - 91 | 76 - 118 |
| 63 - 105 | 90 - 132 | 85 - 127 | ||
| Hindering Nature | 100 | 260 - 354 | 94 - 179 | 148 - 233 |
| 121 - 206 | 175 - 260 | 166 - 251 | ||
| Neutral Nature | 50 | 135 - 182 | 55 - 102 | 85 - 132 |
| 70 - 117 | 100 - 147 | 95 - 142 | ||
| Neutral Nature | 100 | 260 - 354 | 105 - 199 | 165 - 259 |
| 135 - 229 | 195 - 289 | 185 - 279 | ||
| Beneficial Nature | 50 | 135 - 182 | 60 - 112 | 93 - 145 |
| 77 - 128 | 110 - 161 | 104 - 156 | ||
| Beneficial Nature | 100 | 260 - 354 | 115 - 218 | 181 - 284 |
| 148 - 251 | 214 - 317 | 203 - 306 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1/2x | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1/2x | ![]() | 2x |
![]() | 1 | ![]() | 2x | ![]() | 1 |
![]() | 2x | ![]() | 1 | ![]() | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Healing Wish | - | ![]() | -- | -- | 10 |
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| The user faints. In return, the Pokémon taking its place will have its HP restored and status conditions cured. | |||||
| Synchronoise | - | ![]() | 120 | 100 | 10 |
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| Using an odd shock wave, the user inflicts damage on any Pokémon of the same type in the area around it. | |||||
| Wrap | - | ![]() | 15 | 90 | 20 |
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| A long body, vines, or the like are used to wrap and squeeze the target for four to five turns.(100%) | |||||
| Growl | - | ![]() | -- | 100 | 40 |
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| The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stat. | |||||
| Astonish | - | ![]() | 30 | 100 | 15 |
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| The user attacks the target while shouting in a startling fashion. This may also make the target flinch.(30%) | |||||
| Confusion | - | ![]() | 50 | 100 | 25 |
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| The target is hit by a weak telekinetic force. This may also confuse the target.(10%) | |||||
| Growl | 4 | ![]() | -- | 100 | 40 |
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| The user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stat. | |||||
| Astonish | 7 | ![]() | 30 | 100 | 15 |
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| The user attacks the target while shouting in a startling fashion. This may also make the target flinch.(30%) | |||||
| Confusion | 10 | ![]() | 50 | 100 | 25 |
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| The target is hit by a weak telekinetic force. This may also confuse the target.(10%) | |||||
| Yawn | 13 | ![]() | -- | -- | 10 |
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| The user lets loose a huge yawn that lulls the target into falling asleep on the next turn. | |||||
| Psywave | 16 | ![]() | ?? | 100 | 15 |
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| The target is attacked with an odd psychic wave. The attack varies in intensity. | |||||
| Take Down | 19 | ![]() | 90 | 85 | 20 |
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| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Extrasensory | 22 | ![]() | 80 | 100 | 20 |
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| The user attacks with an odd, unseeable power. This may also make the target flinch.(10%) | |||||
| Heal Bell | 27 | ![]() | -- | -- | 5 |
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| The user makes a soothing bell chime to heal the status conditions of all the party Pokémon. | |||||
| Uproar | 32 | ![]() | 90 | 100 | 10 |
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| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | |||||
| Safeguard | 37 | ![]() | -- | -- | 25 |
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| The user creates a protective field that prevents status conditions for five turns. | |||||
| Double-Edge | 42 | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Heal Pulse | 47 | ![]() | -- | -- | 10 |
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| The user emits a healing pulse that restores the target's HP by up to half of its max HP. | |||||
| Synchronoise | 52 | ![]() | 120 | 100 | 10 |
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| Using an odd shock wave, the user inflicts damage on any Pokémon of the same type in the area around it. | |||||
| Healing Wish | 57 | ![]() | -- | -- | 10 |
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| The user faints. In return, the Pokémon taking its place will have its HP restored and status conditions cured. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Psyshock | TM03 | ![]() | 80 | 100 | 10 |
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| The user materializes an odd psychic wave to attack the target. This attack does physical damage. | |||||
| Calm Mind | TM04 | ![]() | -- | -- | 20 |
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| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Taunt | TM12 | ![]() | -- | 100 | 20 |
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| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||
| Light Screen | TM16 | ![]() | -- | -- | 30 |
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| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Safeguard | TM20 | ![]() | -- | -- | 25 |
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| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Psychic | TM29 | ![]() | 90 | 100 | 10 |
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| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Shadow Ball | TM30 | ![]() | 80 | 100 | 15 |
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| The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.(20%) | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Torment | TM41 | ![]() | -- | 100 | 15 |
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| The user torments and enrages the target, making it incapable of using the same move twice in a row. | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Echoed Voice | TM49 | ![]() | 40 | 100 | 15 |
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| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Energy Ball | TM53 | ![]() | 90 | 100 | 10 |
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| The user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.(10%) | |||||
| Charge Beam | TM57 | ![]() | 50 | 90 | 10 |
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| The user attacks with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.(70%) | |||||
| Thunder Wave | TM73 | ![]() | -- | 90 | 20 |
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| The user launches a weak jolt of electricity that paralyzes the target. | |||||
| Psych Up | TM77 | ![]() | -- | -- | 10 |
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| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Dream Eater | TM85 | ![]() | 100 | 100 | 15 |
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| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Grass Knot | TM86 | ![]() | ?? | 100 | 20 |
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| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Trick Room | TM92 | ![]() | -- | -- | 5 |
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| The user creates a bizarre area in which slower Pokémon get to move first for five turns. | |||||
| Dazzling Gleam | TM99 | ![]() | 80 | 100 | 10 |
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| The user damages opposing Pokémon by emitting a powerful flash. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Disable | ![]() | -- | 100 | 20 |
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| For four turns, this move prevents the target from using the move it last used. | ||||
| Curse | ![]() | -- | -- | 10 |
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| A move that works differently for the Ghost type than for all other types. | ||||
| Hypnosis | ![]() | -- | 60 | 20 |
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| The user employs hypnotic suggestion to make the target fall into a deep sleep. | ||||
| Wish | ![]() | -- | -- | 10 |
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| One turn after this move is used, the user's or its replacement's HP is restored by half the user's max HP. | ||||
| Future Sight | ![]() | 120 | 100 | 10 |
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| Two turns after this move is used, a hunk of psychic energy attacks the target. | ||||
| Recover | ![]() | -- | -- | 10 |
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| Restoring its own cells, the user restores its own HP by half of its max HP. | ||||
| Stored Power | ![]() | 20 | 100 | 10 |
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| The user attacks the target with stored power. The more the user's stats are raised, the greater the move's power. | ||||
| Skill Swap | ![]() | -- | -- | 10 |
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| The user employs its psychic power to exchange Abilities with the target. | ||||
| Cosmic Power | ![]() | -- | -- | 20 |
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| The user absorbs a mystical power from space to raise its Defense and Sp. Def stats. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 200(Phy)/175(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | ![]() | 100(Phy)/160(Spe) | -- | 1 |
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| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Bloom Doom | ![]() | 175 | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Gigavolt Havoc | ![]() | 100 | -- | 1 |
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| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Shattered Psyche | ![]() | 190 | -- | 1 |
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| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Twinkle Tackle | ![]() | 160 | -- | 1 |
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| The user creates a very charming space using its Z-Power and totally toys with the target. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Last Resort | Lv. 16![]() Chingling | ![]() | 140 | 100 | 5 |
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| This move can be used only after the user has used all the other moves it knows in the battle. | |||||
| Entrainment | Lv. 19![]() Chingling | ![]() | -- | 100 | 15 |
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| The user dances with an odd rhythm that compels the target to mimic it, making the target's Ability the same as the user's. | |||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Flash | Gen VI TM70 | ![]() | -- | 100 | 20 |
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| The user flashes a bright light that cuts the target's accuracy. | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Bind | Move Tutor - ORAS | ![]() | 15 | 85 | 20 |
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| Things such as long bodies or tentacles are used to bind and squeeze the target for four to five turns.(100%) | |||||
| Gravity | Move Tutor - ORAS | ![]() | -- | -- | 5 |
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| Enables Flying-type Pokémon or Pokémon with the Levitate Ability to be hit by Ground-type moves. Flying moves can't be used. | |||||
| Helping Hand | Move Tutor - ORAS | ![]() | -- | -- | 20 |
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| The user assists an ally by boosting the power of that ally's attack. | |||||
| Hyper Voice | Move Tutor - ORAS | ![]() | 90 | 100 | 10 |
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| The user lets loose a horribly echoing shout with the power to inflict damage. | |||||
| Icy Wind | Move Tutor - ORAS | ![]() | 55 | 95 | 15 |
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| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Knock Off | Move Tutor - ORAS | ![]() | 65 | 100 | 20 |
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| The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item. | |||||
| Last Resort | Move Tutor - ORAS | ![]() | 140 | 100 | 5 |
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| This move can be used only after the user has used all the other moves it knows in the battle. | |||||
| Magic Coat | Move Tutor - ORAS | ![]() | -- | -- | 15 |
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| A barrier reflects back to the target moves like Leech Seed and moves that damage status. | |||||
| Recycle | Move Tutor - ORAS | ![]() | -- | -- | 10 |
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| The user recycles a held item that has been used in battle so it can be used again. | |||||
| Shock Wave | Move Tutor - ORAS | ![]() | 60 | -- | 20 |
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| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Signal Beam | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The user attacks with a sinister beam of light. This may also confuse the target.(10%) | |||||
| Snatch | Move Tutor - ORAS | ![]() | -- | -- | 10 |
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| The user steals the effects of any attempts to use a healing or stat-changing move. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Trick | Move Tutor - ORAS | ![]() | -- | 100 | 10 |
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| The user catches the target off guard and swaps its held item with its own. | |||||
| Zen Headbutt | Move Tutor - ORAS | ![]() | 80 | 90 | 15 |
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| The user focuses its willpower to its head and attacks the target. This may also make the target flinch.(20%) | |||||
| Telekinesis | Gen V TM19 | ![]() | -- | -- | 15 |
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| The user makes the target float with its psychic power. The target is easier to hit for three turns. | |||||
| Shock Wave | Gen IV TM34 | ![]() | 60 | -- | 20 |
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| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Rollout | Move Tutor - PtHGSS | ![]() | 30 | 90 | 20 |
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| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
| Double-edge | Move Tutor - FRLG | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Dream Eater | Move Tutor - FRLG | ![]() | 100 | 100 | 15 |
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| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Substitute | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Rollout | Move Tutor - Emerald | ![]() | 30 | 90 | 20 |
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| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
| Psych Up | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Snore | Move Tutor - Emerald | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Icy Wind | Move Tutor - Emerald | ![]() | 55 | 95 | 15 |
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| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Endure | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Swagger | Move Tutor - Emerald | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Defense Curl | Move Tutor - Emerald | ![]() | -- | -- | 40 |
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| The user curls up to conceal weak spots and raise its Defense stat. | |||||
