
| HP | 59 | Att | 63 | Def | 80 |
| Spd | 58 | Sp. Att | 65 | Sp. Def | 80 |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 119 - 166 | 61 - 103 | 76 - 118 |
| 56 - 99 | 63 - 105 | 76 - 118 | ||
| Hindering Nature | 100 | 228 - 322 | 117 - 202 | 148 - 233 |
| 108 - 193 | 121 - 206 | 148 - 233 | ||
| Neutral Nature | 50 | 119 - 166 | 68 - 115 | 85 - 132 |
| 63 - 110 | 70 - 117 | 85 - 132 | ||
| Neutral Nature | 100 | 228 - 322 | 131 - 225 | 165 - 259 |
| 121 - 215 | 135 - 229 | 165 - 259 | ||
| Beneficial Nature | 50 | 119 - 166 | 74 - 126 | 93 - 145 |
| 69 - 121 | 77 - 128 | 93 - 145 | ||
| Beneficial Nature | 100 | 228 - 322 | 144 - 247 | 181 - 284 |
| 133 - 236 | 148 - 251 | 181 - 284 |
![]() | 1 | ![]() | 1/2x | ![]() | 1/2x |
![]() | 2x | ![]() | 2x | ![]() | 1/2x |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1/2x | ![]() | 1 |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Tackle | - | ![]() | 40 | 100 | 35 |
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| A physical attack in which the user charges and slams into the target with its whole body. | |||||
| Tail Whip | - | ![]() | -- | 100 | 30 |
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| The user wags its tail cutely, making opposing Pokémon less wary and lowering their Defense stat. | |||||
| Water Gun | - | ![]() | 40 | 100 | 25 |
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| The target is blasted with a forceful shot of water. | |||||
| Tail Whip | 4 | ![]() | -- | 100 | 30 |
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| The user wags its tail cutely, making opposing Pokémon less wary and lowering their Defense stat. | |||||
| Water Gun | 7 | ![]() | 40 | 100 | 25 |
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| The target is blasted with a forceful shot of water. | |||||
| Withdraw | 10 | ![]() | -- | -- | 40 |
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| The user withdraws its body into its hard shell, raising its Defense stat. | |||||
| Bubble | 13 | ![]() | 40 | 100 | 30 |
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| A spray of countless bubbles is jetted at the opposing Pokémon. This may also lower their Speed stat.(10%) | |||||
| Bite | 17 | ![]() | 60 | 100 | 25 |
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| The target is bitten with viciously sharp fangs. This may also make the target flinch.(30%) | |||||
| Rapid Spin | 21 | ![]() | 20 | 100 | 40 |
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| A spin attack that can also eliminate such moves as Bind, Wrap, Leech Seed, and Spikes. | |||||
| Protect | 25 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Water Pulse | 29 | ![]() | 60 | 100 | 20 |
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| The user attacks the target with a pulsing blast of water. This may also confuse the target.(20%) | |||||
| Aqua Tail | 33 | ![]() | 90 | 90 | 10 |
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| The user attacks by swinging its tail as if it were a vicious wave in a raging storm. | |||||
| Skull Bash | 37 | ![]() | 130 | 100 | 10 |
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| The user tucks in its head to raise its Defense stat on the first turn, then rams the target on the next turn.(100%) | |||||
| Iron Defense | 41 | ![]() | -- | -- | 15 |
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| The user hardens its body's surface like iron, sharply raising its Defense stat. | |||||
| Rain Dance | 45 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Hydro Pump | 49 | ![]() | 110 | 80 | 5 |
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| The target is blasted by a huge volume of water launched under great pressure. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | ![]() | -- | -- | 30 |
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| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hail | TM07 | ![]() | -- | -- | 10 |
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| The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Ice Beam | TM13 | ![]() | 90 | 100 | 10 |
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| The target is struck with an icy-cold beam of energy. This may also leave the target frozen.(10%) | |||||
| Blizzard | TM14 | ![]() | 110 | 70 | 5 |
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| A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.(10%) | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | ![]() | -- | -- | 5 |
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| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Brick Break | TM31 | ![]() | 75 | 100 | 15 |
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| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Rock Tomb | TM39 | ![]() | 60 | 95 | 15 |
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| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Scald | TM55 | ![]() | 80 | 100 | 15 |
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| The user shoots boiling hot water at its target. This may also leave the target with a burn.(30%) | |||||
| Fling | TM56 | ![]() | ?? | 100 | 10 |
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| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Gyro Ball | TM74 | ![]() | ?? | 100 | 5 |
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| The user tackles the target with a high-speed spin. The slower the user compared to the target, the greater the move's power. | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Surf | TM94 | ![]() | 90 | 100 | 15 |
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| The user attacks everything around it by swamping its surroundings with a giant wave. | |||||
| Waterfall | TM98 | ![]() | 80 | 100 | 15 |
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| The user charges at the target and may make it flinch.(20%) | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Mirror Coat | ![]() | ?? | 100 | 20 |
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| A retaliation move that counters any special attack, inflicting double the damage taken. | ||||
| Haze | ![]() | -- | -- | 30 |
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| The user creates a haze that eliminates every stat change among all the Pokémon engaged in battle. | ||||
| Mist | ![]() | -- | -- | 30 |
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| The user cloaks itself and its allies in a white mist that prevents any of their stats from being lowered for five turns. | ||||
| Foresight | ![]() | -- | -- | 40 |
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| Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit. | ||||
| Flail | ![]() | ?? | 100 | 15 |
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| The user flails about aimlessly to attack. The less HP the user has, the greater the move's power. | ||||
| Refresh | ![]() | -- | -- | 20 |
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| The user rests to cure itself of poisoning, a burn, or paralysis. | ||||
| Mud Sport | ![]() | -- | -- | 15 |
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| The user kicks up mud on the battlefield. This weakens Electric-type moves for five turns. | ||||
| Yawn | ![]() | -- | -- | 10 |
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| The user lets loose a huge yawn that lulls the target into falling asleep on the next turn. | ||||
| Muddy Water | ![]() | 90 | 85 | 10 |
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| The user attacks by shooting muddy water at the opposing Pokémon. This may also lower their accuracy.(30%) | ||||
| Fake Out | ![]() | 40 | 100 | 10 |
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| This attack hits first and makes the target flinch. It only works the first turn the user is in battle.(100%) | ||||
| Aqua Ring | ![]() | -- | -- | 20 |
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| The user envelops itself in a veil made of water. It regains some HP every turn. | ||||
| Aqua Jet | ![]() | 40 | 100 | 20 |
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| The user lunges at the target at a speed that makes it almost invisible. This move always goes first. | ||||
| Water Spout | ![]() | 150 | 100 | 5 |
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| The user spouts water to damage opposing Pokémon. The lower the user's HP, the lower the move's power. | ||||
| Brine | ![]() | 65 | 100 | 10 |
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| If the target's HP is half or less, this attack will hit with double the power. | ||||
| Dragon Pulse | ![]() | 85 | 100 | 10 |
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| The target is attacked with a shock wave generated by the user's gaping mouth. | ||||
| Aura Sphere | ![]() | 80 | -- | 20 |
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| The user lets loose a blast of aura power from deep within its body at the target. This attack never misses. | ||||
| Water Pledge | ![]() | 80 | 100 | 10 |
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| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Water Pledge | ![]() | 80 | 100 | 10 |
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| A column of water strikes the target. When combined with its fire equivalent, its power increases and a rainbow appears. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 195(Phy)/120(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 140(Phy)/160(Spe) | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Continental Crush | ![]() | 120 | -- | 1 |
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| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Corkscrew Crash | ![]() | 160 | -- | 1 |
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| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Hydro Vortex | ![]() | 175(Phy)/200(Spe) | -- | 1 |
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| The user creates a huge whirling current using its Z-Power to swallow the target with full force. The power varies, depending on the original move. | ||||
| Shattered Psyche | ![]() | 100 | -- | 1 |
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| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Subzero Slammer | ![]() | 185 | -- | 1 |
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| The user dramatically drops the temperature using its Z-Power and freezes the target with full force. The power varies, depending on the original move. | ||||
| Devastating Drake | ![]() | 160 | -- | 1 |
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| The user materializes its aura using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 120 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | ![]() | 80 | 100 | 10 |
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| The user burrows, then attacks on the next turn. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
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| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | ![]() | 40 | 100 | 20 |
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| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
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| The target is slugged with a punch thrown at maximum power. | |||||
| Dive | Gen VI HM07 (ΩRαS) | ![]() | 80 | 100 | 10 |
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| Diving on the first turn, the user floats up and attacks on the next turn. | |||||
| Focus Punch | Move Tutor - ORAS | ![]() | 150 | 100 | 20 |
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| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Ice Punch | Move Tutor - ORAS | ![]() | 75 | 100 | 15 |
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| The target is punched with an icy fist. This may also leave the target frozen.(10%) | |||||
| Icy Wind | Move Tutor - ORAS | ![]() | 55 | 95 | 15 |
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| The user attacks with a gust of chilled air. This also lowers the opposing Pokémon's Speed stats.(100%) | |||||
| Iron Tail | Move Tutor - ORAS | ![]() | 100 | 75 | 15 |
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| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Zen Headbutt | Move Tutor - ORAS | ![]() | 80 | 90 | 15 |
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| The user focuses its willpower to its head and attacks the target. This may also make the target flinch.(20%) | |||||
| Focus Punch | Gen IV TM01 | ![]() | 150 | 100 | 20 |
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| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Whirlpool | Gen IV HM05 HGSS | ![]() | 35 | 85 | 15 |
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| The user traps the target in a violent swirling whirlpool for four to five turns.(100%) | |||||
| Mud-slap | Move Tutor - PtHGSS | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Rollout | Move Tutor - PtHGSS | ![]() | 30 | 90 | 20 |
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| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
| Headbutt | Move Tutor - HGSS | ![]() | 70 | 100 | 15 |
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| The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.(30%) | |||||
| Mega Punch | Move Tutor - FRLG | ![]() | 80 | 85 | 20 |
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| The target is slugged by a punch thrown with muscle-packed power. | |||||
| Mega Kick | Move Tutor - FRLG | ![]() | 120 | 75 | 5 |
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| The target is attacked by a kick launched with muscle-packed power. | |||||
| Body Slam | Move Tutor - FRLG | ![]() | 85 | 100 | 15 |
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| The user drops onto the target with its full body weight. This may also leave the target with paralysis.(30%) | |||||
| Double-edge | Move Tutor - FRLG | ![]() | 120 | 100 | 15 |
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| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Counter | Move Tutor - FRLG | ![]() | ?? | 100 | 20 |
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| A retaliation move that counters any physical attack, inflicting double the damage taken. | |||||
| Seismic Toss | Move Tutor - FRLG | ![]() | ?? | 100 | 20 |
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| The target is thrown using the power of gravity. It inflicts damage equal to the user's level. | |||||
| Mimic | Move Tutor - FRLG | ![]() | -- | -- | 10 |
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| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Dynamic Punch | Move Tutor - Emerald | ![]() | 100 | 50 | 5 |
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| The user punches the target with full, concentrated power. This confuses the target if it hits.(100%) | |||||
| Endure | Move Tutor - Emerald | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Defense Curl | Move Tutor - Emerald | ![]() | -- | -- | 40 |
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| The user curls up to conceal weak spots and raise its Defense stat. | |||||
| Take Down | Gen I TM09 | ![]() | 90 | 85 | 20 |
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| A reckless, full-body charge attack for slamming into the target. This also damages the user a little. | |||||
| Bubble Beam | Gen I TM11 | ![]() | 65 | 100 | 20 |
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| A spray of bubbles is forcefully ejected at the target. This may also lower its Speed stat.(10%) | |||||
| Submission | Gen I TM17 | ![]() | 80 | 80 | 20 |
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| The user grabs the target and recklessly dives for the ground. This also damages the user a little. | |||||
| Rage | Gen I TM20 | ![]() | 20 | 100 | 20 |
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| As long as this move is in use, the power of rage raises the Attack stat each time the user is hit in battle. | |||||
| Reflect | Gen I TM33 | ![]() | -- | -- | 20 |
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| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
