
| HP | 44 | Att | 58 | Def | 44 |
| Spd | 61 | Sp. Att | 58 | Sp. Def | 44 |

| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 104 - 151 | 56 - 99 | 44 - 86 |
| 59 - 101 | 56 - 99 | 44 - 86 | ||
| Hindering Nature | 100 | 198 - 292 | 108 - 193 | 83 - 168 |
| 114 - 198 | 108 - 193 | 83 - 168 | ||
| Neutral Nature | 50 | 104 - 151 | 63 - 110 | 49 - 96 |
| 66 - 113 | 63 - 110 | 49 - 96 | ||
| Neutral Nature | 100 | 198 - 292 | 121 - 215 | 93 - 187 |
| 127 - 221 | 121 - 215 | 93 - 187 | ||
| Beneficial Nature | 50 | 104 - 151 | 69 - 121 | 53 - 105 |
| 72 - 124 | 69 - 121 | 53 - 105 | ||
| Beneficial Nature | 100 | 198 - 292 | 133 - 236 | 102 - 205 |
| 139 - 243 | 133 - 236 | 102 - 205 |
![]() | 1 | ![]() | 1/2x | ![]() | 2x |
![]() | 1/2x | ![]() | 1 | ![]() | 1/2x |
![]() | 1 | ![]() | 1 | ![]() | 2x |
![]() | 1 | ![]() | 1 | ![]() | 1/2x |
![]() | 2x | ![]() | 1 | ![]() | 1 |
![]() | 1 | ![]() | 1/2x | ![]() | 1/2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Scratch | - | ![]() | 40 | 100 | 35 |
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| Hard, pointed, sharp claws rake the target to inflict damage. | |||||
| Leer | - | ![]() | -- | 100 | 30 |
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| The user gives opposing Pokémon an intimidating leer that lowers the Defense stat.(100%) | |||||
| Ember | 7 | ![]() | 40 | 100 | 25 |
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| The target is attacked with small flames. This may also leave the target with a burn.(10%) | |||||
| Taunt | 9 | ![]() | -- | 100 | 20 |
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| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||
| Fury Swipes | 15 | ![]() | 18 | 80 | 15 |
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| The target is raked with sharp claws or scythes quickly two to five times in a row. | |||||
| Flame Wheel | 17 | ![]() | 60 | 100 | 25 |
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| The user cloaks itself in fire and charges at the target. This may also leave the target with a burn.(10%) | |||||
| Nasty Plot | 23 | ![]() | -- | -- | 20 |
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| The user stimulates its brain by thinking bad thoughts. This sharply raises the user's Sp. Atk stat. | |||||
| Torment | 25 | ![]() | -- | 100 | 15 |
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| The user torments and enrages the target, making it incapable of using the same move twice in a row. | |||||
| Facade | 31 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Fire Spin | 33 | ![]() | 35 | 85 | 15 |
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| The target becomes trapped within a fierce vortex of fire that rages for four to five turns.(100%) | |||||
| Acrobatics | 39 | ![]() | 55 | 100 | 15 |
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| The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage. | |||||
| Slack Off | 41 | ![]() | -- | -- | 10 |
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| The user slacks off, restoring its own HP by up to half of its max HP. | |||||
| Flamethrower | 47 | ![]() | 90 | 100 | 15 |
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| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | ![]() | -- | -- | 30 |
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| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Toxic | TM06 | ![]() | -- | 90 | 10 |
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| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Bulk Up | TM08 | ![]() | -- | -- | 20 |
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| The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | |||||
| Hidden Power | TM10 | ![]() | 60 | 100 | 15 |
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| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | ![]() | -- | -- | 5 |
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| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Taunt | TM12 | ![]() | -- | 100 | 20 |
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| The target is taunted into a rage that allows it to use only attack moves for three turns. | |||||
| Protect | TM17 | ![]() | -- | -- | 10 |
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| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Frustration | TM21 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Return | TM27 | ![]() | ?? | 100 | 20 |
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| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Brick Break | TM31 | ![]() | 75 | 100 | 15 |
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| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | ![]() | -- | -- | 15 |
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| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Flamethrower | TM35 | ![]() | 90 | 100 | 15 |
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| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Fire Blast | TM38 | ![]() | 110 | 85 | 5 |
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| The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.(10%) | |||||
| Aerial Ace | TM40 | ![]() | 60 | -- | 20 |
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| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Torment | TM41 | ![]() | -- | 100 | 15 |
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| The user torments and enrages the target, making it incapable of using the same move twice in a row. | |||||
| Facade | TM42 | ![]() | 70 | 100 | 20 |
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| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Flame Charge | TM43 | ![]() | 50 | 100 | 20 |
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| Cloaking itself in flame, the user attacks. Then, building up more power, the user raises its Speed stat.(100%) | |||||
| Rest | TM44 | ![]() | -- | -- | 10 |
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| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | ![]() | -- | 100 | 15 |
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| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Low Sweep | TM47 | ![]() | 65 | 100 | 20 |
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| The user makes a swift attack on the target's legs, which lowers the target's Speed stat.(100%) | |||||
| Round | TM48 | ![]() | 60 | 100 | 15 |
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| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Overheat | TM50 | ![]() | 130 | 90 | 5 |
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| The user attacks the target at full power. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | |||||
| Fling | TM56 | ![]() | ?? | 100 | 10 |
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| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Will-O-Wisp | TM61 | ![]() | -- | 85 | 15 |
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| The user shoots a sinister, bluish-white flame at the target to inflict a burn. | |||||
| Acrobatics | TM62 | ![]() | 55 | 100 | 15 |
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| The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage. | |||||
| Shadow Claw | TM65 | ![]() | 70 | 100 | 15 |
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| The user slashes with a sharp claw made from shadows. Critical hits land more easily. | |||||
| Swords Dance | TM75 | ![]() | -- | -- | 20 |
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| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Grass Knot | TM86 | ![]() | ?? | 100 | 20 |
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| The user snares the target with grass and trips it. The heavier the target, the greater the move's power. | |||||
| Swagger | TM87 | ![]() | -- | 85 | 15 |
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| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | ![]() | -- | -- | 10 |
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| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| U-turn | TM89 | ![]() | 70 | 100 | 20 |
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| After making its attack, the user rushes back to switch places with a party Pokémon in waiting. | |||||
| Substitute | TM90 | ![]() | -- | -- | 10 |
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| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | ![]() | -- | -- | 20 |
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| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Fire Punch | ![]() | 75 | 100 | 15 |
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| The target is punched with a fiery fist. This may also leave the target with a burn.(10%) | ||||
| Thunder Punch | ![]() | 75 | 100 | 15 |
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| The target is punched with an electrified fist. This may also leave the target with paralysis.(10%) | ||||
| Double Kick | ![]() | 30 | 100 | 30 |
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| The target is quickly kicked twice in succession using both feet. | ||||
| Encore | ![]() | -- | 100 | 5 |
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| The user compels the target to keep using the move it encored for three turns. | ||||
| Heat Wave | ![]() | 95 | 90 | 10 |
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| The user attacks by exhaling hot breath on the opposing Pokémon. This may also leave those Pokémon with a burn.(10%) | ||||
| Focus Energy | ![]() | -- | -- | 30 |
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| The user takes a deep breath and focuses so that critical hits land more easily. | ||||
| Helping Hand | ![]() | -- | -- | 20 |
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| The user assists an ally by boosting the power of that ally's attack. | ||||
| Fake Out | ![]() | 40 | 100 | 10 |
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| This attack hits first and makes the target flinch. It only works the first turn the user is in battle.(100%) | ||||
| Blaze Kick | ![]() | 85 | 90 | 10 |
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| The user launches a kick that lands a critical hit more easily. This may also leave the target with a burn.(10%) | ||||
| Counter | ![]() | ?? | 100 | 20 |
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| A retaliation move that counters any physical attack, inflicting double the damage taken. | ||||
| Assist | ![]() | -- | -- | 20 |
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| The user hurriedly and randomly uses a move among those known by ally Pokémon. | ||||
| Quick Guard | ![]() | -- | -- | 15 |
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| The user protects itself and its allies from priority moves. | ||||
| Focus Punch | ![]() | 150 | 100 | 20 |
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| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | ||||
| Submission | ![]() | 80 | 80 | 20 |
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| The user grabs the target and recklessly dives for the ground. This also damages the user a little. | ||||
| Fire Pledge | ![]() | 80 | 100 | 10 |
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| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Fire Pledge | ![]() | 80 | 100 | 10 |
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| A column of fire hits the target. When used with its grass equivalent, its power increases and a vast sea of fire appears. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | ![]() | 160(Phy)/120(Spe) | -- | 1 |
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| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | ![]() | 200 | -- | 1 |
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| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | ![]() | 120 | -- | 1 |
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| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Savage Spin-Out | ![]() | 140 | -- | 1 |
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| The user binds the target with full force with threads of silk that the user spits using its Z-Power. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | ![]() | 140 | -- | 1 |
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| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Inferno Overdrive | ![]() | 160(Phy)/195(Spe) | -- | 1 |
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| The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move. | ||||
| Bloom Doom | ![]() | 160 | -- | 1 |
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| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Gigavolt Havoc | ![]() | 140 | -- | 1 |
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| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | ![]() | 100 | -- | 1 |
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| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Hone Claws | Gen VI TM01 | ![]() | -- | -- | 15 |
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| The user sharpens its claws to boost its Attack stat and accuracy. | |||||
| Dig | Gen VI TM28 | ![]() | 80 | 100 | 10 |
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| The user burrows, then attacks on the next turn. | |||||
| Incinerate | Gen VI TM59 | ![]() | 60 | 100 | 15 |
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| The user attacks opposing Pokémon with fire. If a Pokémon is holding a certain item, such as a Berry, the item becomes burned up and unusable. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | ![]() | 40 | 100 | 15 |
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| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | ![]() | 40 | 100 | 20 |
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| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Cut | Gen VI HM01 | ![]() | 50 | 95 | 30 |
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| The target is cut with a scythe or claw. | |||||
| Strength | Gen VI HM04 | ![]() | 80 | 100 | 15 |
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| The target is slugged with a punch thrown at maximum power. | |||||
| Covet | Move Tutor - ORAS | ![]() | 60 | 100 | 25 |
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| The user endearingly approaches the target, then steals the target's held item. | |||||
| Endeavor | Move Tutor - ORAS | ![]() | ?? | 100 | 5 |
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| This attack move cuts down the target's HP to equal the user's HP. | |||||
| Gunk Shot | Move Tutor - ORAS | ![]() | 120 | 80 | 5 |
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| The user shoots filthy garbage at the target to attack. This may also poison the target.(30%) | |||||
| Iron Tail | Move Tutor - ORAS | ![]() | 100 | 75 | 15 |
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| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | |||||
| Low Kick | Move Tutor - ORAS | ![]() | ?? | 100 | 20 |
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| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | |||||
| Role Play | Move Tutor - ORAS | ![]() | -- | -- | 10 |
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| The user mimics the target completely, copying the target's natural Ability. | |||||
| Snore | Move Tutor - ORAS | ![]() | 50 | 100 | 15 |
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| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Stealth Rock | Move Tutor - ORAS | ![]() | -- | -- | 20 |
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| The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle. | |||||
| Uproar | Move Tutor - ORAS | ![]() | 90 | 100 | 10 |
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| The user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep. | |||||
| Secret Power | Gen IV TM43 | ![]() | 70 | 100 | 20 |
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| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | ![]() | -- | -- | 10 |
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| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Captivate | Gen IV TM78 | ![]() | -- | 100 | 20 |
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| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | ![]() | ?? | 100 | 15 |
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| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Vacuum Wave | Move Tutor - PtHGSS | ![]() | 40 | 100 | 30 |
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| The user whirls its fists to send a wave of pure vacuum at the target. This move always goes first. | |||||
| Swift | Move Tutor - PtHGSS | ![]() | 60 | -- | 20 |
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| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Mud-slap | Move Tutor - PtHGSS | ![]() | 20 | 100 | 10 |
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| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Rollout | Move Tutor - PtHGSS | ![]() | 30 | 90 | 20 |
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| The user continually rolls into the target over five turns. It becomes more powerful each time it hits. | |||||
