| HP | 40 | Att | 70 | Def | 40 |
| Spd | 60 | Sp. Att | 35 | Sp. Def | 40 |
| Steadfast | Speed raises by one level every time the Pokémon flinches. |
| Inner Focus | This Pokémon will not flinch. Does not prevent flinching with Focus Punch. |
| Prankster (hidden) | Status category moves have their Speed Priority increased by 1. Moves increased by this that are used on Dark-type opponents will fail. |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 100 - 147 | 67 - 109 | 40 - 82 |
| 58 - 100 | 36 - 78 | 40 - 82 | ||
| Hindering Nature | 100 | 190 - 284 | 130 - 215 | 76 - 161 |
| 112 - 197 | 67 - 152 | 76 - 161 | ||
| Neutral Nature | 50 | 100 - 147 | 75 - 122 | 45 - 92 |
| 65 - 112 | 40 - 87 | 45 - 92 | ||
| Neutral Nature | 100 | 190 - 284 | 145 - 239 | 85 - 179 |
| 125 - 219 | 75 - 169 | 85 - 179 | ||
| Beneficial Nature | 50 | 100 - 147 | 82 - 134 | 49 - 101 |
| 71 - 123 | 44 - 95 | 49 - 101 | ||
| Beneficial Nature | 100 | 190 - 284 | 159 - 262 | 93 - 196 |
| 137 - 240 | 82 - 185 | 93 - 196 |
| National No. | Type 1 | Type 2 |
| 447 |  | |
| Height | Weight | Gender |
| 0.7m | 20.2kg | Male ♂:87.5% Female ♀:12.5% |
 | 1 |  | 1 |  | 1 |
 | 1 |  | 1 |  | 1 |
| 1 |  | 1 |  | 1 |
 | 2x |  | 2x |  | 1/2x |
 | 1/2x |  | 1 |  | 1 |
 | 1/2x |  | 1 |  | 2x |
| Sun | Poni Grove |
| Moon | Poni Grove |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Foresight | - | | -- | -- | 40 |
 | |||||
| Enables a Ghost-type target to be hit by Normal- and Fighting-type attacks. This also enables an evasive target to be hit. | |||||
| Quick Attack | - | | 40 | 100 | 30 |
 | |||||
| The user lunges at the target at a speed that makes it almost invisible. This move always goes first. | |||||
| Endure | - | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Counter | 6 | | ?? | 100 | 20 |
| |||||
| A retaliation move that counters any physical attack, inflicting double the damage taken. | |||||
| Feint | 11 | | 30 | 100 | 10 |
| |||||
| This attack hits a target using a move such as Protect or Detect. This also lifts the effects of those moves. | |||||
| Force Palm | 15 | | 60 | 100 | 10 |
| |||||
| The target is attacked with a shock wave. This may also leave the target with paralysis.(30%) | |||||
| Copycat | 19 | | -- | -- | 20 |
| |||||
| The user mimics the move used immediately before it. The move fails if no other move has been used yet. | |||||
| Screech | 24 | | -- | 85 | 40 |
| |||||
| An earsplitting screech harshly lowers the target's Defense stat. | |||||
| Reversal | 29 | | ?? | 100 | 15 |
| |||||
| An all-out attack that becomes more powerful the less HP the user has. | |||||
| Nasty Plot | 47 | | -- | -- | 20 |
| |||||
| The user stimulates its brain by thinking bad thoughts. This sharply raises the user's Sp. Atk stat. | |||||
| Final Gambit | 50 | | ?? | 100 | 5 |
 | |||||
| The user risks everything to attack its target. The user faints but does damage equal to its HP. | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Work Up | TM01 | | -- | -- | 30 |
| |||||
| The user is roused, and its Attack and Sp. Atk stats increase. | |||||
| Roar | TM05 | | -- | -- | 20 |
| |||||
| The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Bulk Up | TM08 | | -- | -- | 20 |
| |||||
| The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Earthquake | TM26 | | 100 | 100 | 10 |
| |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Brick Break | TM31 | | 75 | 100 | 15 |
| |||||
| The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect. | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Rock Tomb | TM39 | | 60 | 95 | 15 |
| |||||
| Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.(100%) | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Attract | TM45 | | -- | 100 | 15 |
| |||||
| If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. | |||||
| Low Sweep | TM47 | | 65 | 100 | 20 |
| |||||
| The user makes a swift attack on the target's legs, which lowers the target's Speed stat.(100%) | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Focus Blast | TM52 | | 120 | 70 | 5 |
| |||||
| The user heightens its mental focus and unleashes its power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Fling | TM56 | | ?? | 100 | 10 |
| |||||
| The user flings its held item at the target to attack. This move's power and effects depend on the item. | |||||
| Shadow Claw | TM65 | | 70 | 100 | 15 |
| |||||
| The user slashes with a sharp claw made from shadows. Critical hits land more easily. | |||||
| Payback | TM66 | | 50 | 100 | 10 |
| |||||
| The user stores power, then attacks. If the user moves after the target, this attack's power will be doubled. | |||||
| Swords Dance | TM75 | | -- | -- | 20 |
| |||||
| A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. | |||||
| Bulldoze | TM78 | | 60 | 100 | 20 |
| |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Rock Slide | TM80 | | 75 | 90 | 10 |
| |||||
| Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.(30%) | |||||
| Poison Jab | TM84 | | 80 | 100 | 20 |
| |||||
| The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.(30%) | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Cross Chop | | 100 | 80 | 5 |
| ||||
| The user delivers a double chop with its forearms crossed. Critical hits land more easily. | ||||
| Detect | | -- | -- | 5 |
| ||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | ||||
| Bite | | 60 | 100 | 25 |
| ||||
| The target is bitten with viciously sharp fangs. This may also make the target flinch.(30%) | ||||
| Mind Reader | | -- | -- | 5 |
| ||||
| The user senses the target's movements with its mind to ensure its next attack does not miss the target. | ||||
| Sky Uppercut | | 85 | 90 | 15 |
| ||||
| The user attacks the target with an uppercut thrown skyward with force. | ||||
| High Jump Kick | | 130 | 90 | 10 |
| ||||
| The target is attacked with a knee kick from a jump. If it misses, the user is hurt instead. | ||||
| Agility | | -- | -- | 30 |
| ||||
| The user relaxes and lightens its body to move faster. This sharply raises the Speed stat. | ||||
| Vacuum Wave | | 40 | 100 | 30 |
| ||||
| The user whirls its fists to send a wave of pure vacuum at the target. This move always goes first. | ||||
| Crunch | | 80 | 100 | 15 |
| ||||
| The user crunches up the target with sharp fangs. This may also lower the target's Defense stat.(20%) | ||||
| Low Kick | | ?? | 100 | 20 |
| ||||
| A powerful low kick that makes the target fall over. The heavier the target, the greater the move's power. | ||||
| Iron Defense | | -- | -- | 15 |
| ||||
| The user hardens its body's surface like iron, sharply raising its Defense stat. | ||||
| Blaze Kick | | 85 | 90 | 10 |
| ||||
| The user launches a kick that lands a critical hit more easily. This may also leave the target with a burn.(10%) | ||||
| Bullet Punch | | 40 | 100 | 30 |
| ||||
| The user strikes the target with tough punches as fast as bullets. This move always goes first. | ||||
| Follow Me | | -- | -- | 20 |
| ||||
| The user draws attention to itself, making all targets take aim only at the user. | ||||
| Circle Throw | | 60 | 90 | 10 |
| ||||
| The target is thrown, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | ||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 160(Phy)/120(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| All-Out Pummeling | | 195(Phy)/190(Spe) | -- | 1 |
| ||||
| The user rams an energy orb created by its Z-Power into the target with full force. The power varies, depending on the original move. | ||||
| Acid Downpour | | 160 | -- | 1 |
| ||||
| The user creates a poisonous swamp using its Z-Power and sinks the target into it at full force. The power varies, depending on the original move. | ||||
| Tectonic Rage | | 180 | -- | 1 |
| ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | | 140 | -- | 1 |
| ||||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | | 140 | -- | 1 |
| ||||
| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Corkscrew Crash | | 100 | -- | 1 |
| ||||
| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Inferno Overdrive | | 160 | -- | 1 |
| ||||
| The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move. | ||||
| Black Hole Eclipse | | 160 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Dig | Gen VI TM28 | | 80 | 100 | 10 |
| |||||
| The user burrows, then attacks on the next turn. | |||||
| Retaliate | Gen VI TM67 | | 70 | 100 | 5 |
| |||||
| The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move's power is increased. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Power-up Punch | Gen VI TM98 | | 40 | 100 | 20 |
| |||||
| Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.(100%) | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Drain Punch | Move Tutor - ORAS | | 75 | 100 | 10 |
| |||||
| An energy-draining punch. The user's HP is restored by half the damage taken by the target. | |||||
| Dual Chop | Move Tutor - ORAS | | 40 | 90 | 15 |
| |||||
| The user attacks its target by hitting it with brutal strikes. The target is hit twice in a row. | |||||
| Focus Punch | Move Tutor - ORAS | | 150 | 100 | 20 |
| |||||
| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Helping Hand | Move Tutor - ORAS | | -- | -- | 20 |
| |||||
| The user assists an ally by boosting the power of that ally's attack. | |||||
| Ice Punch | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The target is punched with an icy fist. This may also leave the target frozen.(10%) | |||||
| Iron Tail | Move Tutor - ORAS | | 100 | 75 | 15 |
| |||||
| The target is slammed with a steel-hard tail. This may also lower the target's Defense stat.(30%) | |||||
| Magnet Rise | Move Tutor - ORAS | | -- | -- | 10 |
| |||||
| The user levitates using electrically generated magnetism for five turns. | |||||
| Role Play | Move Tutor - ORAS | | -- | -- | 10 |
| |||||
| The user mimics the target completely, copying the target's natural Ability. | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Thunder Punch | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The target is punched with an electrified fist. This may also leave the target with paralysis.(10%) | |||||
| Zen Headbutt | Move Tutor - ORAS | | 80 | 90 | 15 |
| |||||
| The user focuses its willpower to its head and attacks the target. This may also make the target flinch.(20%) | |||||
| Focus Punch | Gen IV TM01 | | 150 | 100 | 20 |
| |||||
| The user focuses its mind before launching a punch. This move fails if the user is hit before it is used. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Captivate | Gen IV TM78 | | -- | 100 | 20 |
| |||||
| If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat. | |||||
| Natural Gift | Gen IV TM83 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Fury Cutter | Move Tutor - PtHGSS | | 40 | 95 | 20 |
| |||||
| The target is slashed with scythes or claws. This attack becomes more powerful if it hits in succession. | |||||
| Swift | Move Tutor - PtHGSS | | 60 | -- | 20 |
| |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Pokemon by Type | |||||
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