| HP | 106 | Att | 130 | Def | 90 |
| Spd | 90 | Sp. Att | 110 | Sp. Def | 154 |
| Pressure | When this Pokémon is hit by a move, the opponent’s PP lowers by 2 rather than 1. |
| Regenerator (hidden) | When the Pokémon switches out of battle, up to 33.3% of its maximum Hit Points are restored |
| Max Stats | Level | HP | Att | Def |
| Spd | Sp.Att | Sp.Def | ||
| Hindering Nature | 50 | 166 - 213 | 121 - 163 | 85 - 127 |
| 85 - 127 | 103 - 145 | 143 - 185 | ||
| Hindering Nature | 100 | 322 - 416 | 238 - 323 | 166 - 251 |
| 166 - 251 | 202 - 287 | 281 - 366 | ||
| Neutral Nature | 50 | 166 - 213 | 135 - 182 | 95 - 142 |
| 95 - 142 | 115 - 162 | 159 - 206 | ||
| Neutral Nature | 100 | 322 - 416 | 265 - 359 | 185 - 279 |
| 185 - 279 | 225 - 319 | 313 - 407 | ||
| Beneficial Nature | 50 | 166 - 213 | 148 - 200 | 104 - 156 |
| 104 - 156 | 126 - 178 | 174 - 226 | ||
| Beneficial Nature | 100 | 322 - 416 | 291 - 394 | 203 - 306 |
| 203 - 306 | 247 - 350 | 344 - 447 |
| National No. | Type 1 | Type 2 |
| 250 |  |  |
| Height | Weight | Gender |
| 3.8m | 199.0kg | Ho-Oh is Genderless:100% |
| Pokemon | Evolution condition |
Ho-Oh | -- |
 | 1 | | 1/2x |  | 2x |
 | 1/4x |  | 2x |  | 1 |
 | 1/2x |  | 1 |  | 0x |
| 1 |  | 1 |  | 1/4x |
 | 4x |  | 1 |  | 1 |
 | 1 |  | 1/2x |  | 1/2x |
| Sun | |
| Moon |
| Move | Level | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Whirlwind | - | | -- | -- | 20 |
 | |||||
| The target is blown away, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Weather Ball | - | | 50 | 100 | 10 |
 | |||||
| This attack move varies in power and type depending on the weather. | |||||
| Gust | 9 | | 40 | 100 | 35 |
| |||||
| A gust of wind is whipped up by wings and launched at the target to inflict damage. | |||||
| Brave Bird | 15 | | 120 | 100 | 15 |
 | |||||
| The user tucks in its wings and charges from a low altitude. This also damages the user quite a lot. | |||||
| Extrasensory | 23 | | 80 | 100 | 20 |
| |||||
| The user attacks with an odd, unseeable power. This may also make the target flinch.(10%) | |||||
| Sunny Day | 29 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Fire Blast | 37 | | 110 | 85 | 5 |
| |||||
| The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.(10%) | |||||
| Sacred Fire | 43 | | 100 | 95 | 5 |
| |||||
| The target is razed with a mystical fire of great intensity. This may also leave the target with a burn.(50%) | |||||
| Punishment | 50 | | ?? | 100 | 5 |
| |||||
| The more the target has powered up with stat changes, the greater the move's power. | |||||
| Ancient Power | 57 | | 60 | 100 | 5 |
| |||||
| The user attacks with a prehistoric power. This may also raise all the user's stats at once.(10%) | |||||
| Safeguard | 65 | | -- | -- | 25 |
| |||||
| The user creates a protective field that prevents status conditions for five turns. | |||||
| Recover | 71 | | -- | -- | 10 |
| |||||
| Restoring its own cells, the user restores its own HP by half of its max HP. | |||||
| Future Sight | 79 | | 120 | 100 | 10 |
| |||||
| Two turns after this move is used, a hunk of psychic energy attacks the target. | |||||
| Natural Gift | 85 | | ?? | 100 | 15 |
| |||||
| The user draws power to attack by using its held Berry. The Berry determines the move's type and power. | |||||
| Calm Mind | 93 | | -- | -- | 20 |
| |||||
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Sky Attack | 99 | | 140 | 90 | 5 |
| |||||
| A second-turn attack move where critical hits land more easily. This may also make the target flinch.(30%) | |||||
| Move | TM | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Calm Mind | TM04 | | -- | -- | 20 |
| |||||
| The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. | |||||
| Roar | TM05 | | -- | -- | 20 |
| |||||
| The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon. | |||||
| Toxic | TM06 | | -- | 90 | 10 |
| |||||
| A move that leaves the target badly poisoned. Its poison damage worsens every turn. | |||||
| Hidden Power | TM10 | | 60 | 100 | 15 |
| |||||
| A unique attack that varies in type depending on the Pokémon using it. | |||||
| Sunny Day | TM11 | | -- | -- | 5 |
| |||||
| The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves. | |||||
| Hyper Beam | TM15 | | 150 | 90 | 5 |
| |||||
| The target is attacked with a powerful beam. The user can't move on the next turn. | |||||
| Light Screen | TM16 | | -- | -- | 30 |
| |||||
| A wondrous wall of light is put up to reduce damage from special attacks for five turns. | |||||
| Protect | TM17 | | -- | -- | 10 |
| |||||
| Enables the user to evade all attacks. Its chance of failing rises if it is used in succession. | |||||
| Rain Dance | TM18 | | -- | -- | 5 |
| |||||
| The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves. | |||||
| Roost | TM19 | | -- | -- | 10 |
| |||||
| The user lands and rests its body. It restores the user's HP by up to half of its max HP. | |||||
| Safeguard | TM20 | | -- | -- | 25 |
| |||||
| The user creates a protective field that prevents status conditions for five turns. | |||||
| Frustration | TM21 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the less the user likes its Trainer. | |||||
| Solar Beam | TM22 | | 120 | 100 | 10 |
| |||||
| In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn. | |||||
| Thunderbolt | TM24 | | 90 | 100 | 15 |
| |||||
| A strong electric blast crashes down on the target. This may also leave the target with paralysis.(10%) | |||||
| Thunder | TM25 | | 110 | 70 | 10 |
| |||||
| A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.(30%) | |||||
| Earthquake | TM26 | | 100 | 100 | 10 |
| |||||
| The user sets off an earthquake that strikes every Pokémon around it. | |||||
| Return | TM27 | | ?? | 100 | 20 |
| |||||
| This full-power attack grows more powerful the more the user likes its Trainer. | |||||
| Psychic | TM29 | | 90 | 100 | 10 |
| |||||
| The target is hit by a strong telekinetic force. This may also lower the target's Sp. Def stat.(10%) | |||||
| Shadow Ball | TM30 | | 80 | 100 | 15 |
| |||||
| The user hurls a shadowy blob at the target. This may also lower the target's Sp. Def stat.(20%) | |||||
| Double Team | TM32 | | -- | -- | 15 |
| |||||
| By moving rapidly, the user makes illusory copies of itself to raise its evasiveness. | |||||
| Reflect | TM33 | | -- | -- | 20 |
| |||||
| A wondrous wall of light is put up to reduce damage from physical attacks for five turns. | |||||
| Flamethrower | TM35 | | 90 | 100 | 15 |
| |||||
| The target is scorched with an intense blast of fire. This may also leave the target with a burn.(10%) | |||||
| Sandstorm | TM37 | | -- | -- | 10 |
| |||||
| A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types. | |||||
| Fire Blast | TM38 | | 110 | 85 | 5 |
| |||||
| The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.(10%) | |||||
| Aerial Ace | TM40 | | 60 | -- | 20 |
| |||||
| The user confounds the target with speed, then slashes. This attack never misses. | |||||
| Facade | TM42 | | 70 | 100 | 20 |
| |||||
| This attack move doubles its power if the user is poisoned, burned, or paralyzed. | |||||
| Flame Charge | TM43 | | 50 | 100 | 20 |
| |||||
| Cloaking itself in flame, the user attacks. Then, building up more power, the user raises its Speed stat.(100%) | |||||
| Rest | TM44 | | -- | -- | 10 |
| |||||
| The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions. | |||||
| Round | TM48 | | 60 | 100 | 15 |
| |||||
| The user attacks the target with a song. Others can join in the Round to increase the power of the attack. | |||||
| Echoed Voice | TM49 | | 40 | 100 | 15 |
| |||||
| The user attacks the target with an echoing voice. If this move is used every turn, its power is increased. | |||||
| Overheat | TM50 | | 130 | 90 | 5 |
| |||||
| The user attacks the target at full power. The attack's recoil harshly lowers the user's Sp. Atk stat.(100%) | |||||
| Steel Wing | TM51 | | 70 | 90 | 25 |
| |||||
| The target is hit with wings of steel. This may also raise the user's Defense stat.(10%) | |||||
| Charge Beam | TM57 | | 50 | 90 | 10 |
| |||||
| The user attacks with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.(70%) | |||||
| Sky Drop | TM58 | | 60 | 100 | 10 |
| |||||
| The user takes the target into the sky, then drops it during the next turn. The target cannot attack while in the sky. | |||||
| Will-O-Wisp | TM61 | | -- | 85 | 15 |
| |||||
| The user shoots a sinister, bluish-white flame at the target to inflict a burn. | |||||
| Giga Impact | TM68 | | 150 | 90 | 5 |
| |||||
| The user charges at the target using every bit of its power. The user can't move on the next turn. | |||||
| Thunder Wave | TM73 | | -- | 90 | 20 |
| |||||
| The user launches a weak jolt of electricity that paralyzes the target. | |||||
| Fly | TM76 | | 90 | 95 | 15 |
| |||||
| The user soars and then strikes its target on the next turn. | |||||
| Psych Up | TM77 | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Bulldoze | TM78 | | 60 | 100 | 20 |
| |||||
| The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.(100%) | |||||
| Dream Eater | TM85 | | 100 | 100 | 15 |
| |||||
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Swagger | TM87 | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | TM88 | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Substitute | TM90 | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Confide | TM100 | | -- | -- | 20 |
| |||||
| The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp. Atk stat.(100%) | |||||
| Move | Type | Max Att. | Acc. | PP |
| Category | ||||
| Description | ||||
| Breakneck Blitz | | 200(Phy)/200(Spe) | -- | 1 |
| ||||
| The user builds up its momentum using its Z-Power and crashes into the target at full speed. The power varies, depending on the original move. | ||||
| Supersonic Skystrike | | 200(Phy)/100(Spe) | -- | 1 |
| ||||
| The user soars up with its Z-Power and plummets toward the target at full speed. The power varies, depending on the original move. | ||||
| Tectonic Rage | | 180 | -- | 1 |
| ||||
| The user burrows deep into the ground and slams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Continental Crush | | 120 | -- | 1 |
| ||||
| The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move. | ||||
| Never-Ending Nightmare | | 160 | -- | 1 |
| ||||
| Deep-seated grudges summoned by the user's Z-Power trap the target. The power varies, depending on the original move. | ||||
| Corkscrew Crash | | 140 | -- | 1 |
| ||||
| The user spins very fast and rams into the target with the full force of its Z-Power. The power varies, depending on the original move. | ||||
| Inferno Overdrive | | 180(Phy)/195(Spe) | -- | 1 |
| ||||
| The user breathes a stream of intense fire toward the target with the full force of its Z-Power. The power varies depending on the original move. | ||||
| Bloom Doom | | 190 | -- | 1 |
| ||||
| The user collects energy from plants using its Z-Power and attacks the target with full force. The power varies, depending on the original move. | ||||
| Gigavolt Havoc | | 185 | -- | 1 |
| ||||
| The user hits the target with a powerful electric current collected by its Z-Power. The power varies, depending on the original move. | ||||
| Shattered Psyche | | 190 | -- | 1 |
| ||||
| The user controls the target with its Z-Power and hurts the target with full force. The power varies, depending on the original move. | ||||
| Black Hole Eclipse | | 160 | -- | 1 |
| ||||
| The user gathers dark energy using its Z-Power and sucks the target into it. The power varies, depending on the original move. | ||||
| Move | Method | Type | Att. | Acc. | PP |
| Category | |||||
| Description | |||||
| Incinerate | Gen VI TM59 | | 60 | 100 | 15 |
| |||||
| The user attacks opposing Pokémon with fire. If a Pokémon is holding a certain item, such as a Berry, the item becomes burned up and unusable. | |||||
| Flash | Gen VI TM70 | | -- | 100 | 20 |
| |||||
| The user flashes a bright light that cuts the target's accuracy. | |||||
| Rock Smash | Gen VI TM94 (XY) HM06 (ΩRαS) | | 40 | 100 | 15 |
| |||||
| The user attacks with a punch. This may also lower the target's Defense stat.(50%) | |||||
| Secret Power | Gen VI TM94 (ΩRαS) | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Strength | Gen VI HM04 | | 80 | 100 | 15 |
| |||||
| The target is slugged with a punch thrown at maximum power. | |||||
| Earth Power | Move Tutor - ORAS | | 90 | 100 | 10 |
| |||||
| The user makes the ground under the target erupt with power. This may also lower the target's Sp. Def stat.(10%) | |||||
| Giga Drain | Move Tutor - ORAS | | 75 | 100 | 10 |
| |||||
| A nutrient-draining attack. The user's HP is restored by half the damage taken by the target. | |||||
| Heat Wave | Move Tutor - ORAS | | 95 | 90 | 10 |
| |||||
| The user attacks by exhaling hot breath on the opposing Pokémon. This may also leave those Pokémon with a burn.(10%) | |||||
| Hyper Voice | Move Tutor - ORAS | | 90 | 100 | 10 |
| |||||
| The user lets loose a horribly echoing shout with the power to inflict damage. | |||||
| Iron Head | Move Tutor - ORAS | | 80 | 100 | 15 |
| |||||
| The user slams the target with its steel-hard head. This may also make the target flinch.(30%) | |||||
| Shock Wave | Move Tutor - ORAS | | 60 | -- | 20 |
| |||||
| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Signal Beam | Move Tutor - ORAS | | 75 | 100 | 15 |
| |||||
| The user attacks with a sinister beam of light. This may also confuse the target.(10%) | |||||
| Snore | Move Tutor - ORAS | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Tailwind | Move Tutor - ORAS | | -- | -- | 15 |
| |||||
| The user whips up a turbulent whirlwind that ups the Speed stat of the user and its allies for four turns. | |||||
| Zen Headbutt | Move Tutor - ORAS | | 80 | 90 | 15 |
| |||||
| The user focuses its willpower to its head and attacks the target. This may also make the target flinch.(20%) | |||||
| Pluck | Gen V TM88 | | 60 | 100 | 20 |
| |||||
| The user pecks the target. If the target is holding a Berry, the user eats it and gains its effect. | |||||
| Shock Wave | Gen IV TM34 | | 60 | -- | 20 |
| |||||
| The user strikes the target with a quick jolt of electricity. This attack never misses. | |||||
| Secret Power | Gen IV TM43 | | 70 | 100 | 20 |
| |||||
| The additional effects of this attack depend upon where it was used.(30%) | |||||
| Endure | Gen IV TM58 | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Defog | Gen IV HM05 DPt | | -- | -- | 15 |
| |||||
| A strong wind blows away the target's barriers such as Reflect or Light Screen. This also lowers the target's evasiveness. | |||||
| Air Cutter | Move Tutor - PtHGSS | | 60 | 95 | 25 |
| |||||
| The user launches razor-like wind to slash the opposing Pokémon. Critical hits land more easily. | |||||
| Ominous Wind | Move Tutor - PtHGSS | | 60 | 100 | 5 |
| |||||
| The user blasts the target with a gust of repulsive wind. This may also raise all the user's stats at once.(20%) | |||||
| Swift | Move Tutor - PtHGSS | | 60 | -- | 20 |
| |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Mud-slap | Move Tutor - PtHGSS | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Twister | Move Tutor - PtHGSS | | 40 | 100 | 20 |
| |||||
| The user whips up a vicious tornado to tear at the opposing Pokémon. This may also make them flinch.(20%) | |||||
| Double-edge | Move Tutor - FRLG | | 120 | 100 | 15 |
| |||||
| A reckless, life-risking tackle. This also damages the user quite a lot. | |||||
| Mimic | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user copies the target's last move. The move can be used during battle until the Pokémon is switched out. | |||||
| Dream Eater | Move Tutor - FRLG | | 100 | 100 | 15 |
| |||||
| The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP. | |||||
| Thunder Wave | Move Tutor - FRLG | | -- | 90 | 20 |
| |||||
| The user launches a weak jolt of electricity that paralyzes the target. | |||||
| Substitute | Move Tutor - FRLG | | -- | -- | 10 |
| |||||
| The user makes a copy of itself using some of its HP. The copy serves as the user's decoy. | |||||
| Psych Up | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| The user hypnotizes itself into copying any stat change made by the target. | |||||
| Snore | Move Tutor - Emerald | | 50 | 100 | 15 |
| |||||
| This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.(30%) | |||||
| Endure | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession. | |||||
| Mud-slap | Move Tutor - Emerald | | 20 | 100 | 10 |
| |||||
| The user hurls mud in the target's face to inflict damage and lower its accuracy.(100%) | |||||
| Swagger | Move Tutor - Emerald | | -- | 85 | 15 |
| |||||
| The user enrages and confuses the target. However, this also sharply raises the target's Attack stat. | |||||
| Sleep Talk | Move Tutor - Emerald | | -- | -- | 10 |
| |||||
| While it is asleep, the user randomly uses one of the moves it knows. | |||||
| Swift | Move Tutor - Emerald | | 60 | -- | 20 |
| |||||
| Star-shaped rays are shot at the opposing Pokémon. This attack never misses. | |||||
| Nightmare | Move Tutor - XD | | -- | 100 | 15 |
| |||||
| A sleeping target sees a nightmare that inflicts some damage every turn. | |||||
| Pokemon by Type | |||||
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